Month: November 2023

Hello Kitty holiday advent calendar online shop 2023

by Marie Poppins

Top Hello Kitty holiday advent calendar online store: Hello Kitty in particular was designed by Yuko Shimizu and first appeared on a coin purse. It wasn’t until the late 1980s that Hello Kitty earned her own anime, called Hello Kitty’s Furry Tale Theatre. Since then, Hello Kitty was the subject of multiple series, the longest-running one being called Hello Kitty’s Paradise. In this article, we will explore the characters found in the show The Adventures of Hello Kitty and Friends. Hello Kitty’s success began skyrocketing in the late 1990s with celebrities and adolescents wearing her brand. While Hello Kitty was originally marketed to preteens and adolescents, her presence in kawaii culture has made her popular to a much larger audience in Japan and elsewhere. Here are the best Hello Kitty characters, ranked, along with mention of their most recent Sanrio character ranking based on polls. See more info at Hello Kitty Advent Calendar.

Tuxedo Sam is a charming little penguin who loves to dress up in his finest tuxedo. He was created in 1979 and has since become a popular Sanrio character. Tuxedo Sam can usually be found wearing his black and white tuxedo, and loves to go on adventures with his friends. One fun fact about Tuxedo Sam is that he has a pet hamster named Tuxedo Gin. And there you have it, our guide to some of the most popular Sanrio characters. From the iconic Hello Kitty to the quirky Gudetama, each of these characters has a unique personality and charm that has captured the hearts of fans around the world. We also got you covered with the most underrated Sanrio characters.

If you’re a fervent fan of One Piece , then you can’t go wrong with our unique anime gifts. In anime circles, our One Piece Advent Calendar is one of the breakout Christmas gifts in recent years. If you are still worried about Christmas gifts, then our anime advent calendar will be your best choice! “Wherever leaves fly, fire burns. “The Naruto anime always gives us encouragement and surprises. Choosing our Naruto Anime Advent Calendar as a Christmas gift will bring a different kind of fun to your Christmas. Where there are anime,there is love! Where there are anime, there is your youth!Dear ninjas, please don’t hesitate to start shopping for your own anime Christmas gifts to ignite your ninja dreams!

“The phenomenon of kawaii is translated as ‘cute’ in English, but the two words have distinct shades of meaning. Kawaii is connected solely with things that are lovable and loved, without any potentially ambivalent nuances,” says Julia Leyda. She is an associate professor in NTNU’s Department of Art and Media Studies. During the international Kosmorama film festival in Trondheim in early March, Leyda led a seminar on kawaii organized by NTNU and Kosmorama. She was joined by kawaii expert Joshua Paul Dale, an author and researcher at Tokyo Gakugei University. Leyda lived in Japan for several years and was instantly captivated by the kawaii phenomenon.

Provide the best commodity procurement solution for global users. Sift products from the position of buyer from all dimensions and angles, including comments of products, product evaluation, product sifting and shopping navigation. Continuously expand product categories as demands of customers to satisfy purchasing demands of more users. Improve a series of links including delivery – evaluation – put on shelf – sales – distribution – interaction – feedback – after sales. Discover more information at calendarbox.store.

If you’re curious about the ‘cuteness’ culture in Japan, then let me introduce you to Sanrio, the ultimate visual representation of everything cute in the country. Sanrio is a Japanese entertainment company that has captured the hearts of millions with its charming and adorable characters. Back in 1962, a clever businessman named Shintaro Tsuji founded Sanrio. Initially, Tsuji sold rubber sandals as his main product, but he soon realized the power of cuteness in attracting customers. He began adding painted cartoon characters to his sandals, and they sold like hotcakes. Tsuji was quick to notice that the Japanese population loved sweet, small, and cute details – or as they call it, kawaii.

Excellent IT support and computer repair advices from Colby Anderson

by Amelia Whitehart

Who is Colby Anderson Brockton and some of his IT support, web design and SEO opinions : Monitor your computer’s temperature. If the components in your computer are getting too hot, they may be slowing down to prevent damage. This can slow you computer down. Use a free tool like SpeedFan to ensure that your computer hardware temperatures are within an acceptable range. Run virus and malware scans. A computer that was running fine and then suddenly becomes slow may be infected with a virus. This is a common symptom of a virus infection, but is not always the cause. Regular antivirus scans will help protect your system from viruses. Viruses not only affect your computer’s performance, but also but your personal data at risk. Discover additional details at Colby Anderson Brockton.

If you’ve deleted your Windows recovery partition to save space, 2004 can help with device resets. You’ll be able to download the necessary files from the cloud rather than a local disk. That does mean that resets will require a connection to the internet and may take longer to run than with local files. Security remains an important aspect of Windows updates, and Microsoft has been working on ways to reduce its dependencies on passwords. The 2004 release will add support for passwordless sign-in, making sure all Microsoft accounts use multifactor authentication, like Windows Hello. You can even use your PIN to sign into safe mode, ensuring troubleshooting doesn’t need passwords too.

An even newer way to keep storage use is by enabling the Storage Sense option (see image above). This automatically frees up space by removing temporary files and Recycle Bin items. For a full rundown on how to use this feature, see How to Free Up Hard Disk Space on Windows 10. Windows 10 manages memory more efficiently than earlier versions of the OS, but more memory always can potentially speed up PC operations. For a lot of today’s Windows devices, such as the Surface Pro tablets, however, adding RAM isn’t an option. Gaming and business laptops often still allow RAM upgrades, but that’s becoming more rare. The new, slimmer ultrabooks and convertibles are usually fixed. If you still use a desktop tower, this article can show you how to add RAM. The bigger RAM makers’ (Crucial, Kingston, Corsair) websites all offer product finders that show you which type of RAM your PC takes, and prices are pretty reasonable. You can get 8GB high-performance DDR4 RAM for about $60. Discover extra

Learn about Phishing Scams – be very suspicious of emails, phone calls, and flyers. We recently blogged that phishing scams are nastier than ever this year. In a phishing scheme attempt, the attacker poses as someone or something the sender is not to trick the recipient into divulging credentials, clicking a malicious link, or opening an attachment that infects the user’s system with malware, trojan, or zero-day vulnerability exploit. This often leads to a ransomware attack. In fact, 90% of ransomware attacks originate from phishing attempts.

Colby Anderson Brockton SEO advices: Let’s take a closer look at how you can maintain your website’s page rankings. Although page experience will affect ranking, Google’s blog states, “Great experience doesn’t override having great page content.” Your content marketing strategy should include making sure your digital content is fresh and updated. Combine similar website pages and merge weaker pages to a single page to help with rankings. The pages must be complementary and address a single topic to form a page with higher authority.

While it may feel pretty “old school,” the e-mail newsletter is hotter than ever. And it is one of the best marketing tools available to a small business. Because of that, your website should encourage users to sign up for your e-mail newsletter. In exchange, you can offer customers benefits such as coupons or other special offers. Our last bit of advice sounds simple, but many businesses overlook it. What are we talking about? Showcasing your different products and services!

Push notification is a good way to connect, compared to text messages or direct calls to your clients trying to stay in touch with them. Make your notifications pithy, stay clear and on-point. Don’t abuse this option, or your precious audience will opt-out of receiving them. There is a report where 32% of app users decline using the app completely because of getting more than 6-10 push notifications in a week. Cloud computing for web applications is a crucial part of the computing world, due to various possibilities like email or backup recovery, big data analytics or virtual desktops, software development and testing, and many more. Developers create apps that can be operated entirely on web-based platforms.

Colby Anderson web design tricks: If you want your business to reach out to the teen market, it is essential to incorporate social networks. Teens usually prefer using social networking channels like Facebook, Instagram, Twitter to comment and interact with people. Also, when you are including sharing options into the website, include a link to copy the web address so that they can share it directly with their friends. All these functionalities will ease out the way they browse.

Colby Anderson|Colby Anderson and the ascent of a IT support, web design and SEO expert|Get to know Colby Anderson and some of his IT support, web design and SEO opinions? To make your site secure, get an SSL certificate through your hosting company. Most companies like Bluehost give this for free now. Getting an SSL certificate adds an extra layer of security when accessing your site but from our end, the difference is that your site begins with https:// (vs. http:// without the s). To make your site mobile-friendly, get a theme that is mobile-responsive. This means your blog will automatically adjust itself depending on what device someone is on (desktop, tablet or mobile). Self-hosting and a premium mobile-responsive theme are the only two things that you MUST buy when you first start out blogging based on experience. To optimize your content, one of many ways to do this is to make sure your permalinks are set up properly.

Best women-only massage providers in Seoul

by Marie Poppins

Women-only massage Seoul, South Korea today? Todaki Studio: Healing therapy for the female mind. Introduction: Todaki Studio, where women are present in every moment. A woman’s life consists of many roles, responsibilities, and a variety of emotions. Todaki Studio was created for women who want a little rest in between. We aim to provide healing for women’s hearts through therapy and various services that capture your emotions. We know that every woman is beautiful and powerful in her own way. Todaki Studio will help you maximize its beauty and power. We will work together to help women find some rest and stability in their lives. Read extra details at https://www.massagestudioonmain.com/.

The history of massage therapy started back to thousands of years. Some early articles has written about the use of massage, were found in China, on the dates back to about 2700 BC.(1) The early Chinese practice of massage, which was developed to include various aspects of Chinese medicine, spirituality and even some aspects of martial arts, formed the foundation of Asian massage, as we know it today. What is Asian Massage? The term Asian massage refers to any touch-based therapy that has evolved from the principles of Chinese and other Asian systems of medicine. The Asian massage technique is centered around the theory that the diseases and illnesses we suffer from are the result of blocked or unbalanced energy in the body.

Female-only massage therapy is also beneficial for those who experience poor concentration or academic performance. Because it can help improve blood flow to the brain. This is because massage stimulates the production of serotonin, which plays an important role in regulating mood and regulating emotions such as depression and anxiety. It is a hormone released when you are stressed or anxious. Massage helps reduce cortisol levels by about 68%. It promotes blood circulation, providing fresh blood and nutrients to the muscles, improving their ability to function properly. This increased circulation speeds up your metabolism, allowing you to burn calories faster. It has a great effect of reducing tension. Increased blood flow improves color and improves the healthy glow of your skin! It nourishes the area being massaged to retain moisture on all types of skin, allowing the vibrations to last longer, making it feel softer than before.

May improve sleep quality: Relaxation techniques are recommended for sleep disorders, particularly those related to anxiety, according to the Anxiety & Depression Association of America. If Swedish massages help you relax, you may consider regular sessions to decrease anxiety and stress. Over time, you might find improvements in sleep. However, more clinical research is needed to determine whether Swedish massage can actually help improve sleep.

One way to look at Jin Shin Jyutsu is to see it as an incredibly simple version of the acupressure massage. This is because it follows the same principles as acupressure, except that it focuses on only 26 points, which are less than the 300 points with which the acupressure works. These 26 points are called SELs, which stand for safety energy locks and are located along the energy pathways of the body. Using his hands, a Jin Shin Jyutsu practitioner will hold a combination of these SELs and gently massage through them, allowing the client to experience a flow of energy, which can be as comfortable as it is healing.



For our Korean visitors:

토닥이 스튜디오: 여성을 위한 전문 테라피 서비스 가이드 서론: 토닥이 스튜디오의 독특한 특징: 토닥이 스튜디오는 여성의 건강, 행복, 그리고 평온함을 추구하는 곳으로, 원활하고 질 높은 서비스 제공을 위한 다양한 시스템을 갖추고 있습니다. 여기서는 서비스 예약부터 테라피 종료까지의 모든 과정에서 고객의 편의와 만족을 위한 정보를 제공하고자 합니다. 결론: 토닥이 스튜디오의 약속 토닥이 스튜디오는 여성들의 건강과 행복을 위해 최선을 다하겠습니다. 여성을 위한 특별한 서비스를 제공하며, 여러분의 삶에 힐링, 건강과 행복을 가져다 줄 것을 약속합니다.

마사지 테라피: 전문 테라피스트의 솜씨로 몸과 마음의 긴장을 풀어드립니다. 심리 테라피: 여성 특유의 스트레스와 감정을 이해하고 도와드리는 서비스입니다. 토닥이 스튜디오의 약속 모든 여성이 자신만의 방식으로 아름답고 강력하다는 것을 알고 있습니다. 토닥이 스튜디오는 그 아름다움과 힘을 최대한 발휘할 수 있도록 도와드리겠습니다. 여성의 삶 속에서 조금이나마 휴식과 안정을 찾을 수 있도록 함께 하겠습니다. 여성의 마음, 그 깊은 세계로의 여행 여성의 마음은 한편의 대서사시와도 같습니다. 그 안에는 무수히 많은 이야기와 감정, 그리고 미미한 변화가 존재합니다. 토닥이 스튜디오는 그런 여성의 세계를 진정으로 이해하고자 만들어진 공간입니다. 이곳에서는 여성의 세심하고 깊은 감정을 담아내기 위해 다양한 테라피 프로그램을 준비했습니다.

토닥이 스튜디오 이용 가이드 토닥이 스튜디오 이용을 위한 간단한 가이드를 소개합니다. 예약: 웹사이트를 통해 쉽게 예약할 수 있으며, 전화로도 가능합니다. 만약 예약 변경이 필요하시다면, 토닥이 매니저가 출발하기 전까지 미리 알려주세요. 준비: 서비스를 받기 전에 편안한 복장을 준비하시고, 특별한 주의사항이나 요청사항이 있다면 미리 전달해주세요. 첫 방문: 첫 방문 시, 리셉션에서 필요한 정보를 확인한 후 아로마와 음악을 배경으로 편안하게 고객님을 맞이하게 됩니다. 상담: 1:1 전문 상담을 통해 고객님의 요구와 상태를 파악하고, 그에 맞는 맞춤형 서비스를 제안합니다. 서비스 시작: 상담을 바탕으로 개인화된 서비스를 제공합니다.

토닥이 스튜디오의 디테일한 이용 가이드 예약 프로세스: 웹사이트와 전화를 통해 원활하게 예약 가능합니다. 웹사이트에는 각 프로그램별 상세 설명과 이용 후기도 확인하실 수 있어, 처음 방문하는 분들도 쉽게 원하는 서비스를 선택할 수 있습니다. 특별한 주의사항 전달: 여성의 몸은 각기 다르기 때문에, 개인의 특별한 상황이나 요청사항이 있다면 미리 매니저에게 알려주시면 좋습니다. 리셉션에서의 프로세스: 첫 방문 시, 편안한 로비에서 아로마 티와 함께 진행될 서비스에 대한 상세 설명을 듣게 됩니다. 1:1 전문 상담: 고객의 기대와 건강 상태를 파악하기 위해, 상세한 1:1 상담이 진행됩니다. 이를 통해 최적의 프로그램을 추천받을 수 있습니다. 서비스 프로세스: 전문가의 솜씨로 진행되는 마사지 서비스는 근육 풀림, 혈액 순환 개선, 스트레스 해소 등의 효과가 있습니다. 정보 이 웹사이트에서 토닥이 스튜디오.

타이 마사지는 인도 아유르베다 원리, 지압 마사지 및 요가 자세를 결합한 전신 접촉 마사지입니다. 일반적으로 오일을 사용하지 않으며 클라이언트와 함께 완전히 착용할 수 있습니다. 마사지를 하는 동안 치료사는 신체와 동일시되는 선을 따를 것이며 고객은 이 선을 따라가는 방식으로 위치를 잡을 것입니다. 따라서 고객은 양질의 마사지를 받기 위해 그를 다른 위치에 배치할 것으로 기대할 수 있습니다. 물론 요가와 마찬가지로 고객은 일반적으로 2시간 동안 지속되는 세션 후에 안도감을 느낄 것입니다.

‘토닥이 스튜디오’: 서비스의 의미와 차별성 우리 문화에서 ‘토닥토닥’은 아픈 부위를 부드럽게 두드리며 위로하는 의미를 가지고 있습니다. 이와 같이, ‘토닥이 스튜디오’는 여성들의 아픔과 피로, 고민에 대한 따뜻한 위로를 제공하는 곳입니다. 마사지와 힐링 서비스는 여성의 신체적, 정신적 안정과 휴식을 위해 특별히 설계되었으며, 토닥이 스튜디오의 전문가들은 여성의 몸과 마음에 특별한 관심을 기울입니다. 전문 테라피스트의 섬세한 손길 토닥이 스튜디오에는 여성 전용 마사지와 힐링 서비스를 제공하는 전문 테라피스트들이 있습니다. 그들은 여성의 신체 구조와 특성을 깊이 이해하며, 여성만의 특별한 문제들에 대해 전문적인 지식을 갖추고 있습니다.

Who is Keith Graves and a few of his women basketball coaching achievements

by John Concrane

Keith Graves or the upsurge of a women basketball coach leader: How to Become a Professional Female Basketball Player? Be willing to work hard. Can you define hard work? For a top level high school and college coach, here is what hard work means. Your attitude and demeanor on the courts needs to be intense, focused, aggressive and no-nonsense. Your play should include taking charges, diving on the floor for loose balls, running the floor, constant “in your face” pressure on the ball when defending, strong attack moves to the hoop which are effective. Effective=ends with a basket. Find more info on Keith Graves.

Ask for advice on how to improve your game. Your current coach and your fellow teammates will be able to point out what areas of your game are lacking and need to be developed. Do physical training several times a week in addition to practicing basketball skills. Professional female basketball players are both highly skilled with a basketball and also elite athletes. Strength training and plyometrics should both be practiced to improve physical ability.

Albany native Keith Graves has achieved success in his basketball coaching career in a unusual unique place : Asia

“When I first came here, I immediately started helping the kids here because they played hard, but we lacked fundamentals and the kids didn’t know how to react to how the defender is playing you! I left the USA and took on a brand new journey, and I love Yangon, Myanmar. The Country embraced me, and I just felt like the country immediately gave me a chance. The Hong Kong Burmese people in Yangon work so hard, so it really made me all in, and that’s how I paid my respect! Myanmar has helped me revitalize my life, and I love it here. I had the opportunity to go coach in the WNBA as an assistant coach starting in June, but I just wanted to build something special here!

“What Yangon, Myanmar has done for me and the opportunities that PAIS and the federation have given me, the least I can do is give back! Being able to be the Athletic Director in Myanmar to help create change here is really positive, and it’s uplifting not only for me and my family but for the next generation! I think the Myanmar Market for Football, Futsal, Basketball, and Volleyball is going to be really big in the next 2 years,” Keith Said.

“Yangon, Myanmar is home for me. In the home, it’s not about reading, it’s about feeling,” he said, adding that he likes connecting with people so they can understand his feelings and his love for the country. Keith noted he also feels grateful that Burmese people talk to him in English as he feels his Burmese is F-Grade, and that he always appreciates the love and hospitality that Burmese, Chinese, & Korean people have shown to him. I also would like to thank Principal Lewis for bringing me here, and I can assure you in the next 6 months people will hear about the PAIS athletic program and how they play fast, how they play hard and how we are academically. The Goal is to get as many NJCAA, NCAA, USCAA, NAIA, ACCA, VIETNAM, KOREAN, AND CHINESE COLLEGE COACHES & NCCAA college coaches to come to our campus to see our student athletes. We have players here that just do not have the resources, but I am hoping me and several other coaches can make an impact.

As someone from the US, Keith said that he believes that if Americans really want to learn about Myanmar, they should visit and stay for more than a week or a month. “People need to be able to come to Myanmar and experience it more to be able to understand each other so that they can immerse themselves into the culture, to be able to learn and have a better understanding,” he said. The Burmese people here are amazing, loving and they love everyone! Keith has signed a 3-year deal with PAIS & with the Pro Development Women Basketball Team! Keith states his goal is to turn PAIS into a TOP 100 Ranked program in ASIA. As you look below, here is a copy of Keith’s Coaching Accomplishments.

Keith Graves has made newspaper headlines around Asia as one of the sport’s best coaches in the 14- and 16-year-old divisions. He lives in Hong Kong, where he serves as head coach at Harrow International and Dream Sports Academy, leading aspiring and talented youth to realize their potential and pursue their dreams as professionals in the sport.

“I decided to make the journey to Asia a number of years ago to specifically coach youth,” Graves said. “Asia is a great place to coach and I am so thrilled to be here coaching and leading seven teams to the Final Four in the Hong Kong Games. I have found that while kids in Asia are not necessarily stronger than kids in America, they are definitely very fast.”

Recently, Graves made history in Hong Kong, winning his 10th championship and boasting an 18-1 record. Additionally, Graves received the prestigious Coach of the Year award for 14-and-under girls and boys, and 16-and-under girls and boys. He also helps some of his best student-athletes connect with schools and colleges.

Graves has hosted free basketball clinics, along with giving away free gear, equipment and much more, for children in Xi’an, China and other parts of Asia.

“I think it’s so important to give back to the community to show my respect to my students, and to the sport,” said Graves. “I plan to be here for a very long time and look forward to the challenges and victories we will experience in the years to come.”

Career Coaching Accomplishments

As a Head Coach:

– 2015 National Champion
– 2015 Regional Champion
– 2020 Provincial Champion (14u, 16u, 18u, 20u, 22u)
– 6x Region Coach of the Year (2015 NACA National Coach of the Year)
– 2018 National North Champion (Men)
– 2018 NIAA State Champion (Men)
– 2018 NIAA National Champion (Men)
– 2023 HKYCBL Champion

As an Assistant Coach:

– 2012 NJCAA D3 Runner Up
– 2018 Title IX National Champion
– 2018 National North Champion
– 2018 Independent School National Champion Girls Elite Division
– 2018 NCSAA National Champion Division 1AAA
– 2018 NIAA State Champion (Women)
– 2018 NIAA National Champion (Women)

Wholesale tin cans factory right now

by Marie Poppins

Excellent tin boxes provider: The opacity of tinplate tea cans: Light can easily cause the deterioration of tea leaves and changes in food quality problems, especially green tea that is prone to deterioration when exposed to light. The opacity of the iron box makes the preservation rate of the tea higher. In addition to keeping the original flavor of the tea, even the color will not change. Good sealing of tinplate tea cans: Tea leaves are most susceptible to oxidation when exposed to air, so the first key to storing tea is to seal it. The iron box has a low oxygen transmission rate and a good barrier to air, which can better protect tea leaves. The reduction effect of tin in tinplate tea cans. The tin in the iron box will interact with the oxygen remaining in the container during filling. This is the reduction effect of tin. The reduction effect of tin can reduce the chance of the nutrients of tea being oxidized, and extend the shelf life of tea. Discover additional info on custom tin boxes.

Nice-Can is a professional manufacturer specialised in researching, developing and manufacturing food packaging tins for 20 years. Including biscuit tin, tea tin, coffee tin, candy tin, chocolate tin, wine tin box, etc. Various in styles, Nice-Can’s food packaging tins meet the needs of different customers. Nice-Can has great production capability and excellent technology. We also have comprehensive production and quality inspection equipment.

What is the effect of customized tin box packaging on the product? At present, the tin box packaging on the market is mainly made of tinplate, and a small part is frosted iron. Tinplate is actually a ferrous material. After plating a layer of tin on its surface, it is difficult to be rusted by blocking air and moisture. In addition, tinplate is processed into product packaging. Due to its good performance in all aspects, the tin box packaging is very beautiful, and it has a strong role in product protection and quality assurance. The tin box that can be reused is also More conducive to environmental protection.

In the awesome ten minutes of Ms.Joanna’s speech, Nice-Can’s new friends and family members were also very helpful, holding the brand with their hands, and cheer for Ms.Joanna. After the speech, the entrepreneurs entered the voting stage. They voted on the spot. All the guests enthusiastically voted for their favorite enterprises! After the intense voting, our happy lottery officially began. The gifts also included the treasure chest sponsored by Nice-Can company. Our lucky little friends also received their favorite gifts.

Nice-Can has two production bases in guangzhou and huizhou, with more than 3000 sets of molds and a monthly output of 5 million pieces. It operates according to iso9001:2015 quality management system and serves more than 1000+ customers. It is a qualified supplier of coke, Kellogg, l ‘oreal, starbucks and other world brands. With 20 years of tin boxes manufacturing experience, Nice-Can provides professional, efficient and quality OEM services for global customers. Read even more info at https://www.nice-can.com/.

Nice-Can’s chocolate tins series contains multiple sub-products. Nice-Can insists on the use of high-quality materials and advanced technology to manufacture chocolate tins. Besides, we strictly monitor and control the quality and cost of each production process. All this guarantees the product to have high quality and favourable price. Nice-Can is devoted to providing the best service for customers at the lowest cost.

How to innovate requires us to have a good design, combining tinplate and product characteristics to design a tinplate box packaging that is convenient, safe, and meets the needs of consumers. At present, most of the products that are capable in the market competition in many industries have tin box packaging designs, and they continue to update while meeting the market to meet the different needs of consumers.

San Blas sailing trip today with tourism recommendations

by Marie Poppins

Awesome Panama city tour in 2023? Have you ever wanted to spend a day and a night on your own beautiful island? An island paradise smack-bang in the middle of gorgeous clear blue seas where there’s no one else around?A place where all you have to do is jump in the water when it gets too hot? Well, the island you see in the image above is one of those. We stayed there on our second night. Well that’s San Blas. It gets even better. We had a Kuna Native visit us. An hour after he left he dropped off some ice cold beers we could enjoy around the fire on our own island. I guess Robinson Crusoe wouldn’t have minded that service! Read extra details on Hagia Sofia Huatulco.

Prepare yourself for adventure to the max with our Tulum cenote and Yal Ku snorkeling tour! Start by marveling at the crumbling architecture of the ruins of Tulum. This pre-Columbian Mayan walled city is situated on tall cliffs that back up to the ocean for an incredible view! Continue your journey to a fresh-water Mayan cenote (or natural sinkhole) and jump in the brisk waters for a guided eco-tour. Navigate through breathtaking caverns as you explore the ancient rock formations up close. Go on a snorkeling discovery at the gorgeous Yal Ku where saltwater meets freshwater to create a habitat brimming with aquatic life, and finish your day relaxing on the beach with a delicious lunch at the Punta Venado beach club.

In this place the first Spanish settlement in the area was built in the early seventeenth century and was also where San Blas was founded. On the San Basilio Hill the most important Colonial Ruins on the Pacific Coast are found. The old fort of San Blas also known as La Contaduria (now semi-restored) and the Church of Our Lady of the Rosary «La Marinera» dating from 1769, where you can find the famous bronze bells immortalized by Henry W. Longfellow in his posthumous poem «The Bells of San Blas.» These Colonial ruins are not restored but well worth visiting… The church is beautiful and gives us a clear idea of the Spanish community that settled in San Blas in those days.

If you want to save money you can visit Monkey Island without a tour from Panama City. I had a friend who went with a group and it cost $40 USD per person for the boat ride and taxi there and back. To do so, get a taxi or Uber to Gamboa Marina. You’ll need your taxi driver to wait for you as it’s hard to get a taxi back to the city from here. If you don’t speak Spanish then you’ll struggle with negotiations, but expect to pay around $30 USD per person for a 30-minute tour (depending on group size.) When I mentioned before that doing a tour through Casco Viejo was a must, some people most likely weren’t that excited. I get it, city tours can be boring especially if you’re not into history – that’s where this next tour comes I handy! This food and drink tour through Panama City is a great option for those who find traditional walking tours a little boring. Instead of just talking about Panama City’s history, you’ll also visit some of the best places in Panama City to eat and drink. We sampled craft beer, enjoyed Panamanian coffee and chocolate, and even indulged in some ceviche at a local seafood market. The tour will have you learning, eating, and drinking your way through the most beautiful part of Panama City, and the best part is that you won’t leave hungry! The tour lasts for 2 hours, so it’s short and sweet. In my opinion, if you plan on doing this tour, do it when you first arrive! This way you can revisit the places on the tour as they are amazing!

Explore rowing on a kayak the beautiful Chagres River before it merges at the Gatun lake where the huge vessels and boats transit from Ocean to Ocean. The Chagres river is the main tributary of water of the Canal. A quite waterway, enjoying the sound of the wild life of this dense tropical forest. You might get the opportunity to see a sloth in a tree, a colorful bird peacefully living in the jungle or at the top the water plants, caimans, turtles among many others species of the local fauna. After a short hike to the small port used by the Embera indigenous at Gamboa, the tour last about 1 hour and 20 minutes (in the kayak) always accompanied by our bilingual guide and probably also by an Embera guide from the area who knows the place better than anyone. Read extra information on taotravel365.tours.

We believe travel opens up horizons, broadens perspectives and affords us an unforgettably enjoyable experience. Receiving this precious gift of life mostly stems from a beautiful interaction with the local culture and thus we aim to maintain this treasure by sharing our love, energy and profits. Our strict screening process means that you’re only seeing the best quality of tours possible. We have an official partnership with each operator and constantly monitor our travelers’ satisfaction with operators’ service through reviews.

Panama’s most famous attraction is by far the Panama Canal, connecting the Atlantic and Pacific Oceans. Watching a massive ship, piled high with colorful containers, gliding quietly into the locks reveals the true enormity of this great feat of engineering. Taking a boat tour through the canal gives you even more perspective. If you want to simply see the Panama Canal, the best place to do this is at the Miraflores Locks, about 25 minutes from downtown Panama City. You can see the canal from the five-story visitor center, complete with a small museum, a restaurant, and an IMAX theater in a separate building.

Quality orthopedic medical services Chiang Mai, Thailand

by Amelia Whitehart

High quality intravenous iv therapy health clinic Chiang Mai: Leading Medical Clinic In Chiang Mai, Thailand – The number one priority at our wellness clinic is concentrating on your wellness. We always keep your quality of life as our goal, and do everything to make sure that all your healthcare services and treatments are based on what is best for you. We have internal medicine physicians, sports medicine, physical therapy, traditional Chinese medicine, a primary care doctor, and multiple specialists. Our medical professionals are all completely fluent in English and Thai. We know an English fluent doctor is important to you. Read more information on men’s health care.

When possible, schedule your appointments in advance. For seasonal checkups or routine appointments, giving your doctor time to fit you properly into their schedule may lead to better care. This way your doctor won’t be tasked with trying to fit you into an already busy schedule. There are of course times when scheduling appointments in advance is not possible. In many cases, an unexpected illness arises and you have no choice but to call your doctor hoping for a same-day appointment. One way to handle this situation is to chat with your doctor. Some physicians would prefer a phone call when symptoms start to get you into the office within two to three days with the understanding that you may cancel the appointment if your condition changes. In another cases, this may be more of a nuisance to your doctor. Have an open, honest conversation about their preferences, office policy and standard wait times for appointments. When you are calling last minute, flexibility is key. Many doctors will fit you in even if their schedule is full. Be willing to take any appointment time and wait a little longer in the office if necessary. Walking into the situation with these expectations will make it easier to endure, and your flexibility is more likely to lead to a positive outcome. There is also potential that a colleague will be able to fit you in, so if you are okay with not seeing your primary physician, you could benefit.

Knee Replacement Surgery: Step Forward with Confidence using Advanced Prosthetics for Degenerated Knees. Knee replacement surgery is the end-stage treatment when all else fails. Conservative treatments, such as a Cortizone injection of the knee, arthroscopy, and other modalities, are usually tried first. Unfortunately, the knee will often develop significant osteoarthritis, and a knee joint replacement is required. When your knee joint is not functioning properly, you have problems with mobility and problems with pain. It interferes with your activities of daily living and makes every step painful. Fortunately, an ortho surgeon can complete total knee replacement and get excellent results. You will be in the hospital for a few days and then start an extensive rehabilitation program to rebuild your range of motion and strength.

Occupational or occupation-based therapy is a type of rehab that helps people overcome the effects of a condition or injury so that they can return to the things that they want and need to do. Occupation-based hand therapy focuses more specifically on the hands and upper extremities. What makes occupation-based hand therapy stand out from physical therapy is the added element of a client-centered approach. The focus is on identifying the participation needs of the patient. In this context, “occupation” specifically refers to activities or functions each individual patient uses in their daily life in order to fulfil their job roles, enjoy hobbies or leisure time, or to perform everyday activities.

Orthopedic surgery in Chiang Mai is performed at an extremely high level. Each orthopedic doctor is very well trained, knowledgeable, and technically of the highest quality. Combined with compassion, and doctors are completely fluent in English, you can feel very comfortable with your care here. There is no reason to leave Thailand to find an orthopedic specialist with excellent orthopedic care available here in the city. ACL Reconstruction Surgery: Rebuilding the Crucial Ligament and Restoring Stability to Injured Knees.

Our surgeons are known for their excellent clinical results and compassionate care. It’s difficult if you’re not in the healthcare profession to choose the best Chiang Mai doctor. We help you do that. We select the very best and have confidence in all the doctors and surgeons that we recommend. If surgery is required, you’ll be treated at the best Chiang Mai hospital, chosen for that particular procedure. We also make sure that services are provided at the best possible cost combined with the highest possible quality. Discover even more info on https://bostonhealthcm.com/.

Chiang Mai orthopedic doctors will perform a thorough physical examination of those receiving orthopedic treatment. You may then receive either an X-ray, an MRI, or other tests, depending on your requirements. Our orthopaedic surgical consultants in Chiang Mai will arrange all this for you and do so at a discount to save you money. Conservative orthopedic therapy would consist of Cortizone injection, medication, Physical Therapy, or other modalities to improve your situation. All of these are available at our clinic.

DNA report services with Roberto Grobman right now

by Marian Vasilescu

Best rated genetics report providers from Roberto Grobman: Our Story: FullDNA has identified the need for creating a tool for healthcare professionals to access useful valuable genetic data from the big data pool of 21 million publications and growing daily roughly 2.5 million new publications every year. Our solution shows patients with a superior high accuracy rate what is written in their DNA, providing an excellent tool to understand what can happen and to act immediately to live longer and healthier. FullDNA provides an AI based customizable genetics prediction premium health tech platform to empower the capability of health professionals and institutions. FullDNA analyzes results from DNA sequencing Big Data using AI and complex algorithms to compares it with our own valuable extracted Database (updated daily) of more than 5,000 diseases and medical conditions, resulting in output of analysis & recommendation reports in various fields of medicine. Find more information on Prof. Roberto Grobman.

How will hospitals and doctors be able to use our DNA data? Imagine if our doctor and the hospitals treating us had additional insights into our individual response to medication. The opportunity to enhance our treatment plan could be really beneficial. In practice, right now, that could happen with a doctor or patient sharing their pharmacogenomics report. In order to be effective at scale we would need to see pharmacogenomics results and reports stored in a patient’s electronic health record.

Premium genetic analysis providers from Roberto Grobman: What are the benefits and risks of direct-to-consumer genetic testing? Direct-to-consumer genetic testing has both benefits and limitations, as they are somewhat different than those of genetic testing ordered by a healthcare provider. Benefits: Direct-to-consumer genetic testing promotes awareness of genetic diseases. It provides personalized information about your health, disease risk, and other traits. It may help you be more proactive about your health. It does not require approval from a healthcare provider or health insurance company.

Genetic testing is on the rise: In recent years, there’s been a dramatic increase in genetic testing. It was nearly unheard of only a few decades ago. Now, you or someone you know has likely had genetic testing within the last year or two. And while healthcare providers can now order far more genetic tests for their patients than in the past, you don’t need a doctor’s order to request this. 23andMe, Ancestry.com, and a number of other testing companies are ready and willing to check your genes for variants associated with certain health conditions, as well as your family ancestry. In fact, spending on direct-to-consumer genetic testing is predicted to reach $2.5 billion within the next few years.

Within DNA testing, it is also important to know: is a given gene one that is modifiable? Do we know that with easily actioned lifestyle or environmental changes, someone can make a difference to a given factor? As such it means a lot to us to have the right kind of science and governance behind it. For example, we have a robust scientific advisory board that conducts the evidence inclusion protocol. This includes consensus of multiple peer-reviewed research studies so we know that an outcome is reliable. It’s really important to understand that.

FullDNA Reports cover specific segments. To reach longevity, FullDNA’s Accurate Prediction Analysis is the most premium tool in the predictive genetics market for health professionals. Knowing in advance the susceptibilities for diseases and health conditions is different than analyzing mutations to find genetics diagnostics. We strongly believe reaching the future in a healthier way. Effective preventive measures can only be adopted when an accurate prediction methodology brings valuable ready to use data. Discover more information on Roberto Grobman CSO.

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