Ali Bedni Bugyal trek tours India 2025: Trekking and Rafting Combo – In places like Rishikesh, you can combine your trek with other adventure activities like white-water rafting. After a challenging trek, rafting in the Ganges adds an exciting new dimension to your outdoor adventure. A Journey of Self-Discovery – Trekking in India, especially in remote areas, provides the perfect opportunity for personal growth and reflection. Whether you’re trekking solo or with a group, the challenges of high-altitude treks, long days, and the connection with nature often lead to moments of self-discovery and mindfulness. Why trek in India? Because it’s a country where nature, adventure, culture, and spirituality blend together in the most extraordinary ways. Whether you’re seeking challenge, tranquility, or connection with nature and local life, India’s trekking experiences promise memories that will last a lifetime. Discover more info at har ki dun trek.
In mid March, when winter starts to recede, snow is still around. A carpet of fresh grass sprouts around these snow patches. It makes meadows and clearings above 9,000 feet a delight. The lush grass with ankle-length flowers against the backdrop of snow is a visual treat. Shaking off the harshness of winter, new leaves start sprouting on trees. Flowers bloom. The landscape is a riot of colours. Spring is in the air. Birds wake up from their winter slumber. Their voices spring through the forests. For those who love bird photography, Spring is the time of the year to do treks.
I can’t speak for anyone trekking on their own or with others, but if you’re trekking with Trekup India, you can remove all worries about food from your head. If you’re not trekking with us, however, minimal food is a reality you have to prepare yourself for. The bad: It is not easy to get good food at high altitudes. First, it’s difficult to take provisions up to remote locations (there’s always a weight constraint). Second, it takes very long to cook anything in low temperatures and high altitudes. It also requires good cooking skills. On most self-managed treks, you’ll see that people manage with very limited food (canned or dehydrated food). Even on treks with enough infrastructure, dal bhaat is the staple. When you’re trekking you don’t see much deviation from the staple. How to deal with it: If you’re trekking with Trekup India, you don’t have to deal with it. We have dedicated cooks who are trained to make good food for you. You could even expect gulab jamuns at 14,000 ft! However, if you’re trekking on your own, dehydrated food is definitely something you should explore. You should also carry dry fruits, channa (Bengal gram), with you for instant energy and nutrition while trekking. For long, Maggi has been considered trekkers’ food. Avoid Maggi — it is hard to digest, extremely unhealthy and gives you low energy. The good: Being able to manage with minimal food helps you build a whole lot of resilience. You realise that you don’t really need much to live with. It gives you a very strong understanding of what you want vs what you need. On another note, you’ll appreciate almost any meal at the end of an exhausting trek.
Tips to trek in snow: The layer of snow is thin during December. But as winter progresses — in January, February and initial March — the layer of snow thickens. During these months, it helps to keep the following things in mind. Start your trek before the sun rises. This is an age-old trick that all mountaineers and trekkers follow. Any walking in snow should be done as early in the day as possible, much before the sun rises. This is because during the night, in the negative temperatures, snow becomes hard and packed. It’s easy to walk on hard, packed snow. Your feet don’t sink. Note: You do need equipment like microspikes attached to your shoes that help you grip the hard snow. On your Indiahikes trek, this equipment will be issued at the camp. Discover additional details at Hampta Pass Trek.
Don’t forget sunglasses and sunscreen lotion: Trekkers tend to forget about the sun when it comes to snow treks. Yet, the sun is the most comforting and harshest experience in snow. Once the sun comes out, snow begins to reflect sunlight like a mirror, so it’s like having multiple suns shine at you. Here, two things are important: (a) protecting your eyes and (b) protecting your skin. Unknown to most, our eyes are prone to sunburns as much as our skin is. The sunburn of the eye is called photokeratitis (also called snow blindness). Too much UV exposure can damage the eye’s cornea and cause a burning, gritty sensation in the eyes and temporary blindness. To avoid this, carry sunglasses and wear them right from the time you see snow around you until you get out of the snow zone.
Diverse Terrain for All Levels – India’s varied geography—ranging from the Himalayas to the Western Ghats to the Thar Desert—means there are treks suited to all levels of experience. Whether you’re looking for easy hikes or challenging, high-altitude treks, there’s something for everyone. Affordable Adventure – Compared to other global trekking destinations, trekking in India is often much more affordable. Costs for permits, guides, food, and accommodation tend to be budget-friendly, making it a great option for those looking for an adventure without breaking the bank.
Buran Ghati: Best Months: May, June, September, October. Any nature lover will go weak at the knees on this trek. This is by far the most perfect trek we have seen — it has the best parts of India’s greatest treks stitched together in one trek. I had sent you a brilliant video on it last week. Watch it here if you missed it. This trek has the prettiest forest sections, unimaginably beautiful meadows of Dayara, and perhaps the best campsite out of all our treks, nestled in the meadows. To add to that is the thrilling pass crossing at 15,000 ft. where you rappel down a snow wall. It’s an incredible trek and I hate to say it, but I think everyone at Indiahikes is biased towards this trek!