Author: John Concrane

5 top attractions in Nepal presents Nepal trekking

by John Concrane

Everest trekking tips for an incredible trekking destination. Here are some advices if you plan to tour Himalaya. A slow pace is critical: Slow and Steady. When taking on a challenge like hiking to Everest Base Camp, or any long trek/climb, you have to remember that it is a marathon, not a sprint. Acclimatization to the low levels of oxygen in the mountains requires you to take your time, to slowly get your body used to lack of oxygen. All the research suggests, spending more time at 3,500m/ 11,500ft. So we spend 3 nights acclimatizing in Namche Bazaar. This is absolutely key to your success in the mountains. There is never a time on the trek where you should need to walk at a fast pace, you should only be walking at a pace that you can carry on a conversation with others, without feeling too much exertion physically. Obviously, there are tougher sections throughout the trek where you may need to stop talking and catch your breath, however you always want to try and keep your pace to a snail’s pace, not a rabbit’s! More acclimatization means a safer and more enjoyable trekking experience.

Langtang area is famous for trekking. The area is less crowded and best for different kind of taste of culture and Himalayan views. The close up views of Langtang Himalayan range is mind blowing. The scenery here is spectacular, and the trek more adventurous as the area is visited by fewer tourists. To the west of Langtang is Ganesh Himal with a range of 6000 to 7000 meters. The Gosainkund and Helambu region lies to its south; these can be combined with Langtang to make treks from 7 days to 21 days. The area was designated Nepal’s first Himalayan National Park in 1971; it is inhabited by Tamang and Sherpa people whose religious practices, language and dress are much more similar to those of Tibet than to the traditions of their cousins in the middle hills. The forests in the region have temperate and sub-alpine vegetation. Wildlife includes migratory birds, deer, monkey, Tahr and Pika. The best time for trekking the Langtang area is spring and autumn. Most of the trekking routes in Helambu and Langtang are well served with teahouses making independent trekking quite possible. But there are no such facilities in the Ganesh Himal area or Ganja La area. A journey to the Langtang valley offers an opportunity to explore the Tamang villages, climb small peaks and to visit glaciers at a more comfortable altitude than other trekking regions.

We recommend : The Manaslu region offers great views of mountains like Dhaulagiri (8,167m), Manaslu (8,156m), Manaslu I (8,091m), Machhapuchhre (6,996m), Nilgiri (6,940m), Tukche peak (6,920m), Manaslu South (7,219m) and Mt Tilicho etc. Between Manaslu & Dhaulagiri Mountains runs the Valley of Kaligandaki River which is the deepest gorge on earth. Muktinath temple is a religious shrine in this area. Manaslu circuit trekking was listed as the top trekking route by various travel magazine and Medias. Manaslu Base Camp is the popular trekking route in these days and Poon Hill is the famous view point for sunrise and sunset over the Himalayas.

Trekking in Everest region is the most popular activity of the visitors. The Everest region is the home of Mount Everest, Lhotse, Nuptse, Amadabalam, Pumori and many other famous mountains. Likewise the region is the homeland of Sherpa people. Everest region is known as the home of Sherpa people and the mysterious Yeti. Everest region trekking destination is located in the eastern part of Nepal. There are several choices of trekking, peak climbing and mountaineering. In this region several well developed trekking trail like Everest Base Cap Trek, Gokyo Lake Trek and many other trails are busy to service the trekkers. Some trails are remote semi-wilderness areas, there is a choice to suit all-corners.

Nepal is adored, and rightly so, for its astounding adventure sports and unblemished natural beauty around the globe. Lately, trekking in Nepal has gained popularity among travellers worldwide. The trekking regions in Nepal bestowing sheer natural as well as spiritual delights have been able to captivate the hearts of avid explorers. The diverse geography offers an assortment of trekking routes ranging from easy and introductory treks to extended and arduous ones. One can choose the best trek according to their preference, budget, and the features offered by the trekking destinations. However, some of the popular trekking in Nepal offering scenic natural and spiritual delights. Discover more details Trekking in Nepal.

Apart from our genuine concern for our community, we put special focus on your safety as well. In Fact, our guides are constantly monitored throughout their trip to make sure that the service and safety we provide to you is of A-grade. Additionally, we are always prepared with safety briefings to allow you to stay informed and prepared for the exciting journey you are embarking on! Frolic Treks and Expedition organizes the tour, trekking, peak climbing, adventure tourism and other exciting trips in Nepal, Tibet and Bhutan. We are committed and dedicated to making your Nepal holidays memorable. Join us for your next holiday in Nepal, Tibet and Bhutan! Why with Frolic Adventure? Community Service Focused. As Frolic activities economically benefit the local business owners, our community service currently aids the local children. In an effort to start a chain of welfare our company has been actively involved in building schools and volunteering services. We believe that by empowering the children today, they can contribute and form a more powerful tourism industry in the future.

Health advantages from using Cinnamon extracts

by John Concrane

Cumin extracts advantages for health? There are plenty! Nutritional highlights: Cinnamon is thought to have many medicinal and soothing properties, and is used frequently in Chinese herbal medicine. The distinctive smell and flavour of cinnamon comes from the essential oils contained in the bark, called cinnamaldehyde. Cinnamaldehyde displays antiviral, antibacterial and antifungal properties. Cinnamon also contains large amounts of polyphenol antioxidants. Antioxidants can help protect the body from disease and are found in fruits, vegetables, herbs and spices. The antioxidants in cinnamon have been found to have anti-inflammatory effects. Some spices, including cinnamon, have prebiotic properties that promote the growth of beneficial bacteria and help suppress the growth of pathogenic bacteria. Therefore, including spices regularly in your diet may help improve gut health.

Premenstrual syndrome (PMS) is a term that describes physical, emotional, and psychological symptoms occurring before the start of a menstrual period. Studies show that saffron may help treat PMS symptoms. In women 20–45 years of age, taking 30 mg of saffron daily was more effective than a placebo at treating PMS symptoms, such as irritability, headaches, cravings, and pain. Another study found that simply smelling saffron for 20 minutes helped reduce PMS symptoms like anxiety and lowered levels of the stress hormone cortisol.

Diabetes. A 2017 study in adults with type 2 diabetes looked at the effects of cumin essential oil on blood sugar levels. Study participants received either 100 milligrams (mg) of cumin oil per day, 50 mg of cumin oil per day, or a placebo. After 8 weeks, both cumin oil groups had significantly reduced blood sugar, insulin, and hemoglobin A1c levels. These are all markers of good diabetes management. The cumin oil groups also saw improvements in signs of insulin resistance and inflammation. However, other human studies using black cumin seeds have shown mixed results, according to a 2017 review of studies. More research is necessary to confirm the benefits of cumin essential oil for those with diabetes.

As early as the 16th century, pumpkin seed oil extract was known as a treatment for urinary tract complaints. Even today, the anti-inflammatory and strengthening effect of pumpkin seed extract on the bladder and prostate mean the substance is still frequently used. As such, it is now wonder that a plethora of products containing Styrian Pumpkin Seed Oil extract is now available on the Internet and in pharmacies. Whether as capsules or in liquid form, the soothing effect is undeniable, particularly in the case of diseases affecting the urinal tract. But, with such a big selection of products, which is the right one for your needs? To achieve the optimal effect, it is possible to take pumpkin seed extract in its pure form. Read additional info at https://visiolan.de/.

For our german visitors:

Safran enthält eine beeindruckende Vielzahl von Pflanzenstoffen, die als Antioxidantien wirken – Moleküle, die Ihre Zellen vor freien Radikalen und oxidativem Stress schützen. Bemerkenswerte Safran-Antioxidationsmittel umfassen Crocin, Crocetin, Safranal und Kaempferol. Crocin und Crocetin sind Carotinoidpigmente und für die rote Farbe des Safrans verantwortlich. Beide Verbindungen können antidepressive Eigenschaften haben, die Gehirnzellen vor fortschreitender Schädigung schützen, Entzündungen lindern, den Appetit reduzieren und den Gewichtsverlust unterstützen. Safranal verleiht Safran seinen unverwechselbaren Geschmack und sein Aroma. Untersuchungen haben gezeigt, dass es Ihre Stimmung, Ihr Gedächtnis und Ihre Lernfähigkeit verbessern sowie Ihre Gehirnzellen vor oxidativem Stress schützen kann.

Bei täglicher und dosierter Einnahme ist Zimt ein wahres Allheilmittel bei Krankheitsbildern wie Bluthochdruck, Verdauungsbeschwerden, Menstruationsschmerzen und vielen weiteren Symptomen. Vor allem zur Weihnachtszeit duftet es allerorts nach Zimt – die wenigsten wissen, dass sich Zimt ganzjährlich positiv auf die Gesundheit auswirken kann. Das Gewürz, das bereits in der traditionellen chinesischen Medizin eingesetzt wurde, senkt den Blutdruck, regt die Verdauung an und fördert die Durchblutung im Körper. Viele Internetseiten und Apotheken bieten mittlerweile Produkte mit Zimt an. Daher ist es nachvollziehbar, dass die richtige Kaufentscheidung oftmals schwer fällt. Tabletten, Kapseln und Tropfen haben die Produktpalette im Laufe der Jahre wachsen lassen. Kaufen Sie Zimt Extrakt Tropfen auf der Visiolan Website.

Reizdarmsyndrom. Eine kleine Pilotstudie aus dem Jahr 2013 untersuchte die Auswirkungen des Konsums von ätherischen Kümmelöltropfen auf die Symptome des Reizdarmsyndroms (IBS). Nach 4 Wochen stellten die Studienteilnehmer Verbesserungen bei vielen Symptomen wie Bauchschmerzen und Völlegefühl fest. Am Ende der Studie hatten diejenigen mit IBS, die hauptsächlich Verstopfung hatten, häufigere Stuhlgänge. Diejenigen, die hauptsächlich Durchfall als Symptom hatten, hatten weniger Stuhlgang.

Travel to Sri Lanka for an awesome holiday tour

by John Concrane

Sri Lanka wildlife safaris and vacation tours … a fabulous destination that we will focus in this article. These two parks are within half an hour’s drive of each other in the North Central Province, situated around two large reservoirs. Scrub jungle surrounds the lakes and contains many mammals, but game viewing is generally poor – except for the wonderful seasonal congregation of elephants. The ‘gathering’ takes place in Minneriya during September and October, when over 300 elephants come together on the bed of Minneriya Lake, which dries out to create a lush grassland.

Which has the most leopards? Yala National Park: has a higher density of Leopards compared to Udawalawe and is well known for being one of the best places in the world to spot leopards in the wild. The most popular area at Yala open to tourists is block 1, which has an estimated 25-30 leopards. However, leopard-spotting cannot be guaranteed at Yala and you should only go with the mindset that among all the amazing wildlife you will see, spotting the leopards is more like the icing on the cake. Alas, even if you see them, you will quickly be put off by the sheer number of jeeps queueing (almost climbing on top of each other) to get a good look at these elusive animals. Continue reading below about the crowds at Yala for more insight.

The Temple of the Tooth is a highly sacred place. The temple contains one of Buddha’s teeth. Legend has it that the tooth was taken from the Buddha on his deathbed, then smuggled to Sri Lanka from India. It was smuggled in the hair of a princess, after her father’s kingdom had been besieged. It immediately became an object of great importance and has been celebrated and paraded throughout history. However, many attempts have also been made to steal or destroy the tooth. Twice daily, pujas are held to celebrate the relic and offer visitors and devotees the chance to get a glimpse of the tooth within its casing. At the summit of Adam’s Peak is a footprint cast in stone. It has spiritual significance to a number of different religions, however, there is currently a Buddhist monastery at the summit. To the Buddhists, the footprint is that of Buddha’s; to Christians, the footprint is Adam’s; and to Hindus, the footprint is attributed to Shiva. The site is a popular place of pilgrimage, especially on full moon nights. The trek to the top of the mountain to see the footprint is via a steep staircase containing over 5000 steps. The trail is lined with many tea stalls and food shops which act as places of rest. Most people begin their hike at 2:30 am to reach the summit in time for sunrise. See additional details Sri Lanka Tailor Made Holidays.

Diyaluma Falls is the 2nd biggest waterfall in Sri Lanka and is the perfect spot for a full day adventure. There are multiple falls and natural pools throughout this hike in the Badulla region. I could’ve spent days here. The hike was almost entirely downhill and led us through the long grass but the trail was marked the whole way. It appeared that the trail wasn’t used too often as the trail was quite overgrown in many parts. After about 30 minutes we reached the top of Diyaluma Falls. Here you have a series of pools cascading towards the edge of the cliff. When the falls finally reach the edge they fall into one final pool before crashing 628 feet into the pool, far below. This is the 2nd highest waterfall in Sri Lanka and it is hard to get a good look from this vantage point but if you are game enough you can peer over the edge. After chilling on the edge for over an hour we headed back up the track passing the upper falls and arriving at the top of the upper falls. This was a 15-minute hike and we just followed the track alongside the upper falls. Here we found more pools. It looked quite average until we explored further towards the edge of the upper Diyaluma falls and found a spot where we could jump. We checked the depth and found an area with no rocks and spent the next hour flipping through the refreshing water.

CBD oil online store in Germany

by John Concrane

CBD seeds online shopping in Germany? CBD is naturally lipophilic or “fat-loving”. It is because of this property that CBD is so easily dispersed in a carrier oil to create a tincture. The technology available to create water soluble CBD doesn’t actually make CBD dissolve in water but it does make the molecules more “compatible” with water. This naturally increases the bioavailability for the human body. How is water soluble CBD produced? The most effective way to create water soluble CBD is through nanotechnologies. There are many companies that have, through years of research, developed proprietary technology that uses sound waves to break large CBD clusters into smaller particles. CBD can be broken down into particles 10-100 nanometers in size. The water soluble CBD products at Journey Organics are broken into particle sizes of 25-60 nanometers.

Cannabis oil is a herbal oil that can help alleviate various skin and health problems. It is much more beneficial than you can imagine – it also has antipsychotic effects on the brain, among other benefits. The most well-known benefits of this oil are related to the improvement of conditions such as ADHD, addictions, allergies, Alzheimer’s, anxiety, arthritis, asthma, autism, cancer, cardiovascular disease, Crohn’s disease, dementia, depression, diabetes, obesity, liver disease, menopause. , mood changes, multiple sclerosis, nausea, pain and inflammation, Parkinson’s disease, depression and anxiety in animals, premenstrual syndrome, psoriasis, seizures, sexual problems, skin disorders, insomnia, withdrawal after quitting smoking, sports trauma, stress, recovery from a stroke, sunburn.

According to recent scientific findings, CBD oil has a wide variety of therapeutic and medical benefits. The more we know about it and its benefits, the more likely it is that CBD will revolutionize the medical industry soon. The effect that CBD has on the human brain and body, for example, cannot be compared with any other type of natural or artificial medicine, because CBD can treat chronic diseases and other serious diseases by directly connecting with the brain cells. See extra info hempster.at.

For our german language readers:

In einer Studie, die im New England Journal of Medicine veröffentlicht wurde, zeigte CBD eine Verringerung der Häufigkeit von Anfällen um 23 Prozentpunkte gegenüber denen, die ein Placebo einnahmen. Tatsächlich genehmigten die Berater der US-amerikanischen Gesundheitsbehörde FDA (Food and Drug Administration) im Juni 2018 die verschreibungspflichtige Anwendung von Epidiolex, einer gereinigten Form von CBD-Öl, zur Behandlung von zwei seltenen und schweren Formen der Epilepsie bei Patienten ab 2 Jahren . Diese beiden Formen der Epilepsie – das Lennox-Gastaut-Syndrom (LGS) und das Dravet-Syndrom (DS) – sprechen im Allgemeinen nicht auf Medikamente gegen Krampfanfälle an. Epidiolex ist zufällig das erste von der FDA zugelassene Arzneimittel, das eine gereinigte Form eines aus Marihuana gewonnenen Arzneimittels enthält. Dieses Medikament reduziert die Anfälle und stoppt sie manchmal ganz. Im Internet ist ein bemerkenswerter visueller Beweis für die Auswirkungen auf Kinder mit Epilepsie im Kindesalter verfügbar.

Herzkrankheiten sind auch weltweit ein wachsendes Problem. Tatsächlich ist es eine der häufigsten Todesursachen in den USA. Eine gesunde Ernährung und ein gesunder Lebensstil haben für solche Menschen oberste Priorität, aber CBD-Öl kann auch helfen. In einer kleinen Studie, die 2017 in JCI Insight veröffentlicht wurde, stellten die Forscher fest, dass CBD dabei helfen kann, Blutdruckschwankungen aufgrund von Stress vorzubeugen. In dieser Studie erhielten neun gesunde männliche Probanden eine Einzeldosis CBD oder Placebo. Diejenigen, die mit CBD behandelt wurden, hatten sowohl vor als auch nach einem stressigen Ereignis einen niedrigeren Blutdruck als diejenigen, denen ein Placebo verabreicht wurde. CBD-Öl beugt oxidativem Stress und Entzündungen vor, die häufig Vorläufer von Herzerkrankungen sind.

Kaufen Sie 100% Bio CBD Öl im Hempster Online-Shop. Austria-Zertifizierte Bio Qualität. Bio-Qualität nicht nur als Trend – Sondern aus Überzeugung für die beste Qualität und unter optimalsten Bedingungen für die Pflanzen. Einzigartige Anbau-Bedingungen. Die Hanfpflanzen wachsen unter den besten Bedingungen der momentanen Cannabisproduktion, im Glashaus, unter ständiger Aufsicht und Pflege und mit einzigartiger Bewässerungstechnik. Als Händler von Naturprodukten tragen wir Verantwortung für unsere Produkte und Aktivitäten. Deshalb setzen wir uns für eine Aufforstung von Wäldern ein und finanzieren für jeden Einkauf ab 50 € die Pflanzung und Aufzucht eines Baumes in unserer Heimat.

Es wird interessant sein zu bemerken, dass Cannabidiol auch bestimmte Nährstoffe wie Vitamin E enthält, die helfen, die Haut zu nähren und zu schützen. CBD-Öl kann Suchtkranken helfen, ihre Entzugssymptome zu überwinden, schlug eine in der Fachzeitschrift Substance Abuse veröffentlichte Übersicht im Jahr 2015 vor. In ihrem Bericht analysierten sie 14 zuvor veröffentlichte Studien, in denen Wissenschaftler feststellten, dass CBD eine therapeutische Wirkung auf Menschen mit Opioiden haben könnte. Kokain und / oder psychostimulierende Abhängigkeit. Sie fanden auch heraus, dass CBD bei der Behandlung von Menschen mit Cannabis- und Tabaksucht hilfreich sein kann. Forscher haben Hinweise darauf gefunden, dass CBD die Wirkung von THC auf den Geist blockiert oder manchmal verringert.

Html5 games in browser

by John Concrane

Searching for the latest html5 games that you can play online in your internet browser? IO games are on a growing popularity trend and here we will review a few of them. Mope.io Climb the evolutionary food chain in this fun little game, where you play as different animals struggling to be the biggest, baddest, and scariest. Start as a tiny mouse, and forage for food as you avoid getting eaten. If you’re clever enough, you might even end the game as a dragon!

Moto X3M is an awesome bike game with 22 challenging levels. Choose a bike, put your helmet on, pass obstacles and get ready to beat the time on tons of off-road circuits. Have fun with Moto X3M! The controls are simple: use the keyboard arrow keys to control the acceleration and deceleration, and also your tilt. Ride through each course and try to land your jumps perfectly. If you angle your bike incorrectly you risk tipping your bike over! Each level features an array of different obstacles and objects for you to traverse – you will find this game both fun and challenging! This is off-road biking to the max and for any motorbike fan, this game will provide a huge amount of enjoyment! If you like it, make sure to try our other amazing bike games here.

Russian Car Driver ZIL 130 is an awesome truck driving simulation game in which you get to control the legendary ZIL 130 soviet truck. This realistic simulation game gives you a real feel into how the truck handles and how you have to master the controls to keep this beast moving. You can roam freely throughout the map and discover the beautiful landscape that awaits you or compete in different challenges to become the ultimate long-distance trucker. There are 6 awesome game modes to play. All are super fun to take part in. Have fun!

For our readers from Bosnia:

U SLOPE igrici vi ste loptica na vrhu brda u izometrijskom svijetu. Vaš cilj je doći do kraja izbjegavajući prepreke koje vam se nalaze na putu kojim se neprestano kotrljate. Srušite rekord staze bez pada s platforme ili udarajući u zidove i prepreke. Jeste li se ikad zapitali što bi se dogodilo ako biste uzeli kuglu i bacili ga na jednosmjernu stazu? Pa, zahvaljujući padini, otkrit ćete. Iako su kontrole jednostavne, brzina kretanja kugle će vas doslovno podsjetiti da ste na roller coasteru. Ako tražite način da isprobate svoje reflekse u jednoj od najtežih igara u pokretu, onda je ova igra za vas! Koliko dugo možete preživjeti u ovom 3D svijetu? Sviraj Zombs Royale!

Handulum je super zarazna arkada i puzzle igra u kojoj morate koristiti svoje znanje o fizici i zamahu da biste dovršili svaku razinu. Lopta će pasti s neba, na vama je stvaranje sidrenih punktova za konop i okretanje lopte u smjeru ciljnog područja. Morate ostati unutar igrališta definiranog linijama. Ako taknete nedozvoljenu liniju, ponavljate postupak. Razine postaju sve teže, te je i sve teže napredovati. Sretno! Igru karakterizira jednostavni koncept koji koristi pravu fiziku. Jednostavne kontrole: samo kliknite! Izazovne razine dizajna. Zabava za sve uzraste. Handulum igricu je izradio Stuffed Wombat.

Mahjongg Dark Dimensions, izazovni i tajanstveni nastavak izvorne igre, dodaje čvršće zagonetke i privlačan vremenski okvir za podizanje igre u novu “dimenziju”. Mahjongg Dark Dimensions nudi još veće izazove od originalne 3D Mahjongg igre, s novim zagonetkama i značajkama. Kada ćete pomisliti da ste zaglavili i nema izlaza, sjetite se da možete okretati kocku kako bi otkrili više pločica koje se podudaraju. pravilo igranja je jednostavno: Kliknite na dvije podudarne pločice koje da biste ih uklonili i pri tome pazite da ne istekne vrijeme. Imajte na umu da ne možete kliknuti na pločice koje nisu slobodne sa lijeve i desne strane.

2048 je online puzzle igra koju je stvorio Gabriele Cirulli, mladi talentirani talijanski programer sa samo 19 godina, te ju pustio među masu u ožujku 2014-te na svom Twitter profilu. 19-godišnji Cirulli stvorio je igru u jednom vikendu kao test da vidi može li programirati igru od nule, no bio je iznenađen kada je njegova igra primila preko 4 milijuna posjetitelja u manje od tjedan dana, pogotovo jer je to bio samo vikend projekt. Igra je besplatna za igru, a Cirulli je rekao da ne želi zaraditi od “nečega što [nije] izmislio”. U svibnju 2014. objavio je besplatnu verziju igre za iOS i Android. Igra 2048 je tako postala virusni udar. Budući da je izvorni kod dostupan, mnogi su napravili dodatke izvornoj igri poput leaderboard-a (ljestvica rezultata), značajku poništavanja i poboljšanu reproduktivnost zaslona osjetljivim na dodir. Igrajte igre na Besplatne ONLINE igrice.

A modern and extremely simple way to organize your software specifications

by John Concrane

A modern and very simple way to organize your software requirements, a new online software solution for organizing software requirements. Today’s software programming has become an extremly complicated thing to organize. Let’s start with the basics: The markdown feature in Docstell is really simple to use. When a text zone is inserted in to a node you can start typing your markdown right away. When leaving the edit area the text is automatically formatted. The idea with markdown is that it will save you a lot of time when formatting your texts. Markdown allows you to write using an easy-to-read, easy-to-write plain text format, which is then converted to valid HTML. Instead of getting frustrated about how a lot of common word processors format your text in every way but the one you want, markdown is very predictable and easy to learn.

Docstell is also adding methods to upload files to a node. You can upload any type of file and share with you team or keep it in a private node. Just drag it from you computer and drop it on the node you want to attach it to. They added a preview zone that makes it possible to preview files adjacent to your other information. You can view for example pdf, docx, xlsx, csv, txt, png, jpeg and mpeg4 files. If you for example receive a specification in a pdf file format you keep this file here together with the rest of the documentation and will easily be able to preview it and let all your team have access to it.

Super simple way to organise your information and keeping it structured and quickly accessible. All nodes has its own address which mean that it is easy to direct people for feedback or hide information not in scope. Drill in to the documentation to put focus on the right content. Really fast navigation back and forth throughout the information. Reorganise with drag and drop. If you are used to Workflowy you will instantly understand how Docstell is working. Docstell adds a different kind of tools to each node but the principle of nodes that can be indented, collapsed and drilled into is the same. Find additional details on Document your software specifications.

Slack integration was recently added to Docstell. This lets you get alerted in you preferred Slack channel when a person in your team is adding comments to your docs. From the message in Slack you get a link back to the node with the comment in Docstell, this makes it convenient to answer the question in the right context and to build up the knowledge base where it should be. There will also be a number in the browser tab indicating the number of unresolved comments where you are mentioned. The background color of the comments icon is also changed to yellow. When clicking the comments icon you see the comments pane where it is possible to use the filter to see only the ones where you are mentioned.

No matter what kind of project management tool you are using or what kind of team is at your disposal, often times I find one of the causes to be lack of proper documentation, be it requirements, specifications or other kind of information that you need to be able to make correct decisions for your application or system at any given moment. It is possible that the system is documented in some way, but all too often the information is spread out in different places. Some of it might be checked in in your version control system, other parts are on a wiki, some documents are on a Sharepoint site that parts of the team don’t have access to, yet others might be in Slack or in Teams. Or even worse on a teammate’s personal hard drive or inbox. Hidden information that could have been important to make correct decisions is a huge problem.

A new and extremely simple way to document your software requirements, processes and specifications. Built as a zoomable infinite document for really great flexibility, powerful enough to let you define all your complex needs. No more excuses not having your documentation up to date! Discover more info at docstell.com.

Top house painting tips from top providers in Jacksonville

by John Concrane

Top home paint tricks from top companies in Jacksonville, FL: If you paint over dirty, oily surfaces, the paint will easily chip or peel off. So before painting, clean grimy areas with a deglosser or heavy-duty cleaner intended for prepaint cleaning. They work well to clean painted, varnished or enameled surfaces to improve the adhesion of the new paint. They’re ideal for cleaning greasy or oily areas like kitchen and bathroom walls and removing hand marks around light switches and doorknobs.

If you’re painting a highly textured surface rather than a smooth one, buy a little extra, says Julianne Simcox, Pratt & Lambert associate brand manager. Cabinets with complicated millwork require more paint, too; Minchew suggests purchasing about 10 percent more than calculated. Calculate the correct amount of paint you’ll need to spare yourself trips back to the store and wasted paint. You don’t want to damage your favorite sofa or that heirloom Grandma gave you, so empty the room of all the furniture. If you don’t have enough space, push everything to the center. Cover the pieces with a drop cloth or lightweight plastic sheeting and do the same with the floor. “Don’t skip the drop cloth, paint will splatter, we promise,” say New Jersey–based contractors—and cousins—John Colaneri and Anthony Carrino, the stars of renovation series Grand Design on Ellen DeGeneres’s Ellen Digital Network.

Most pros don’t bother cleaning brushes and rollers if they are going to use them the next day on the same job. “Latex paint dries slowly in cold temperatures,” says Maceyunas. For two-day jobs, he wraps the rollers and brushes in plastic grocery bags and sticks them in the refrigerator. “Just allow the roller to return to room temperature before reusing it,” he says. Roller covers are almost impossible to clean thoroughly. Most pros buy new covers for each job. Accidents happen. Keep a cheap sponge brush on hand to blend a patch with the rest of the wall or woodwork. To mimic the look of a roller, simply dab on the paint. Read additional info at Best painters in Jacksonville.

Here’s another painter term for you: holiday. That’s when you miss a spot without realizing it. It’s easy to do, especially with similar colors. So get yourself a work light and check your work, either as you go or when you finish a section. The most likely areas will be around the edges, where you use a brush instead of a roller. Holidays are easy to fix when you’re still on the job, but much more annoying after you’ve put everything away.

It can be such a challenge to find reputable home painters in Jacksonville, FL. Hiring the wrong painters can be horrendous. The home painters listed have proven themselves over the years to offer the most consistent value with painting services. ?Paint your house today! Find additional details at https://www.painters-jacksonville.com/.

Best apartment cleaning company in New York

by John Concrane

Several cleaning tips: Topical Treatments: For pet stains and odor that is recent this treatment will work wonders. We are able to treat the carpet with a urine pre-conditioner. This incredibly effective product suspends urine salts so they can be completely flushed away. We follow this up with a thorough cleaning with an all fiber rinse and then apply our topical treatment. This eco-friendly solution contains enzyme-producing bacteria that digests organic waste, destroying odors at their source for removal.

Vacuum slowly enough to get out as much dirt as possible. Make one quick pass over low-traffic areas and two slow passes over high-traffic areas. Two slow passes removes ground-in dirt more effectively than several fast passes. Use walk-off mats inside and out to keep dirt off the carpeting. Coarse-textured mats outside your doors remove soil and will make a how to clean carpet project easier. Water-absorbent mats inside prevent wet shoes on the carpeting.

What makes Cleany trusted above other cleaning service providers? When you combine higher standards, smarter strategies an, superior quality all in one package, the result is top notch. Founded in 2016 and servicing the New York Metropolitan area, Cleany quickly built a reputation as one of the leading providers of residential cleaning solutions. Our continuous pursuit for perfection has resulted in consistent growth each year. Our focus is to really listen to our clients, understand their needs and provide the exceptional level of residential and commercial cleaning or maid service that makes them relax with the confidence that the job will be done well. Our cleaning services are thorough, consistent and customized. Read extra info on Cleaning services NYC.

Though your carpet takes some caring for, the actual cleaning techniques are simple and easy to perform as long as you follow your contractor’s advice after the install. They are always the best source for maintenance. Overall, make sure you get to the stains as fast as possible, perform your daily maintenance, and have some extra swaths on hand that match your carpet: no matter how much you preserve your flooring, repair may be needed in the future. Just always remember that the result is well worth the effort. The safer and cleaner your carpet remains, the longer they last and the more comfortable they become. Specific Stains: For wine stains, blot them with club soda for proper removal. For other red dyes, use a solution of peroxide and water and rinse with a solution of vinegar and water. For food stains, simply spray shaving cream on them, allow it to sit, and it remove with vinegar and water.

Over-wetting occurs when too much water soaks into the bottom of the carpet. Some backing materials cause the carpet to discolor if they get too wet. Some carpets will shrink, literally tearing themselves up from the floor. If the backing and pad get wet, it is very difficult to dry them, and you run the additional risk of mold and mildew problems. The final carpet-cleaning hazard is stains caused by furniture coming into contact with wet carpeting. Many kinds of wood furniture will release some of the dyes in their stain if left in contact with a wet surface. Many pieces of furniture have feet that are at least partially metal. The metal can rust, leaving a stain in the carpet.

Business Name: CLEANY
Business Address: 5 West 37th Street, New York City, New York
Website: bookcleany.com
Phone: (212) 851- 6134

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