Author: John Concrane

Excellent relative humidity and temperature sensor manufacturer

Relative humidity and temperature sensor manufacturer in China? Temperature sensors are components that directly translate physical temperature into digital information. Likewise, humidity sensors are able to measure atmospheric moisture levels and translate that into digital information. As such, temperature and humidity sensors are essential for environmental monitoring in and around sensitive electronic equipment. Find even more details at temperature and humidity sensor.

Rain gauge is a meteorological instrument for determining the depth of precipitation (usually in mm) that occurs over a unit area (usually 1m2) and thus measuring rainfall amount. One millimetre of measured precipitation is the equivalent of one litre of rainfall per metre squared. We offer tipping bucket rain gauges, radar rain gauges, rain sensor switches and evaporation sensors, all of which are used in hydrometeorological monitoring and agriculture. Rainfall monitoring is very important in wide range of fields like meteorology, hydrology, agriculture, forestry, field monitoring stations and other industries, which enable people to prepare in advance. So we can imagine the importance of rain gauge. There are various types of rain gauge such as wireless rain gauge, tipping bucket rain gauge, automatic rain gauge station, etc.

As always, physical property, electrical input/output and package configuration are all important considerations when developing products to meet our customers’ needs. We are committed to provide users with high-quality products, effective technical support, timely delivery and advanced project solutions. Our professional sales team, high-quality product and good after-sales service have earned us good reputation among customers from home & abroad. Our products have been exported to 50+ countries and regions such as Indonesia, Vietnam, US, Germany, Italy, Spain, Denmark, South Korea,India and etc.. We sincerely wish to cooperate with friends all over the world! Rika Sensor is always endeavoring to be your close business partner! We are alert and responsive. We understand and anticipate all your needs. Rikasensor has been growing with you.

What is an anemometer/wind sensor? An anemometer is an instrument that measures the air velocity. The main applications of wind sensor are in the field of meteorology and industrial applications such as in wind turbine business or high-rise crane safety monitoring. Wind speed sensor & wind direction sensor are used for wind speed and direction measurement. For the measurement of wind speed and wind direction, several principles may be used, as described in the WMO ‘Guide to Meteorological Instruments and Methods of Observations.

Automatic weather station (AWS), also called automated weather station, is an automated version of the traditional weather station, either to save human labour or to enable measurements from remote areas. An automated weather station is an automatic version of a traditional weather station. It can automatically transmit or record observations obtained from measuring instruments. They can be single-site or part of a weather network.

The whole structure of the rain gauge is made of metal parts without rust, the inner wall should be smooth and round, the edge of the water bearing device should be free of burr or bruit and other defects, the shape is beautiful and elegant, the weather resistance is good, and the service life is longer. The shell of a common rain gauge is a metal cylinder, divided into two sections. The upper section is a water funnel with a diameter of 20 centimeters. In order to prevent rain splashing and maintain the area and shape of the container mouth, the mouth of the cylinder is made of hard copper with a blade shaped like straight inside and oblique outside. Place a water bottle in the lower section cylinder to collect rainwater. To measure, pour rainwater into a special rain cup to read the precipitation in millimeters. In the snowfall season, the storage bottle is taken out and replaced with a cylinder without funnel. The snowflakes can be collected directly in the rain-measuring cylinder and read after the snow melts. The snow can also be weighed and converted into millimeters according to the area of the cylinder. Find even more details on https://www.rikasensor.com/. Hunan Rika Electronic Tech Co.,Ltd is a privately held weather sensors and environmental sensor manufacturer and solution provider of environmental & weather monitoring for 10+ years.

Automatic weather station (AWS), also called automated weather station, is an automated version of the traditional weather station, either to save human labour or to enable measurements from remote areas. An automated weather station is an automatic version of a traditional weather station. It can automatically transmit or record observations obtained from measuring instruments. They can be single-site or part of a weather network.

Senior living furniture provider 2023

Premium assisted living furniture factory? The YW5630 pattern back dining room chairs for assisted living give the setting a more formal appearance. It provides the user with the best comfort with high-density rebound foam and back and seat angles of 101 degrees. It can be utilized for meals in a hotel, café, assisted living facility, or skilled nursing facility. You may give a metal chair the feel and look of wood with the Yumeya metal wood grain surface treatment technology. To speed up the investment return cycle, more and more commercial spaces are switching from solid wood chairs to metal chairs with wood grain. Read more information at chairs for seniors .

When designing a lounge, we not only consider the strength, but also pay special attention to comfort. All Yumeya’s wood grain metal lounge chairs are made of high rebound and high-density foam to give the best support, especially for the elderly. So it is the ideal lounge chair for elderly. The best angle of back and seat can bring the best comfortable experience to the client, no matter who sits in it, men or women. When choosing dining lounge chairs for seniors, it is often difficult to find the right one that fits the aesthetics of the room. It is necessary to maintain a certain level of class and comfort, and only the best quality chairs are available for the elderly. Best metal dining chairs for elderly, contact us.

Yumeya Futniture is speclized in wood grain metal chairs for over 10 years. We have metal dining chairs for cafe, hotel, resturants, nurshing home, retirement home, etc. Senior Living Chairs & Assisted Living Chairs are one of our sucessful series that already be supplied to for more than 1000 Nursing Homes in more than 20 countries and area all over the world. Good design is the soul of a good product. Through cooperation with a HK designer, Mr Wang, the winner of the red dot design award, Yumeya’s product like an art can touch the soul. At present, Yumeya has more than 1000 self-designed products. Meanwhile, Yumeya will launch more than 10 new products every year to help her clients more competitive.

Yumeya Furniture is the leading senior living furniture manufacturers for wood grain metal senior living chairs. Yumeya Wood Grain Metal Senior Living Chairs have solid wood texture, cooperated with Tiger powder coat, 3 times durable, can maintain its good look for years; Have the same strength as the metal chair, it can bear more than 500 lbs. Meanwhile, Yumeya provide 10-years frame warranty. Free you from any after-sales worries and short the return on investment cycle.

You can choose the right style of 2 seater sofa for the elderly from our existing love seat or send us your best-selling style to upgrade. If you are looking for best high sofa for elderly, professional manufacturer of couch for elderly, welcome to contact us. Why Yumeya Furniture will be your perfect supplier of high sofa for elderly or 2 seater sofa for the elderly? We have been focusing on high end metal furniture for over 12 years, and now Yumeya provides professioanl sofas for the elderly for more than 1000 Nursing Homes in more than 20 countries and area all over the world. See extra details at yumeyafurniture.com.

Rising age of residents with limited mobility leads to increases in walker / wheelchair usage. These can lead to scratch & scuffs, causing both a bad first impression and costly furniture replacement. Through cooperated with Tiger, an international famous powder coat brand. The surface wear resistance is increased by 3 times that can easy to deal with daily collisions. The chairs can maintain their good look for years. Meanwhile, it is very easy to clean, no watermark will be left and any spillage can be easily wiped off.

Welded chair: Even if the chair comes from the best brand in the industry, you still need to be very careful when handling it because of the screws and hinges. Nonetheless, why don’t high-quality dining chairs used in senior living facilities need the same upkeep? If you buy a chair from one of these firms, you can rest assured that every piece has been securely welded together. Do you want senior living dining chairs? We offer you quality senior living chairs that can be suitable based on your requirements.

Excellent humidor products supplier

Cigar humidor cabinet manufacturer 2023? JUSTOWN Best cigar Humidor Cooler Cabinet cases for Humidifying Fan Cooling Thermoeletricelectric humidor cigarros electrnicos Factory Price – JUSTOWN,4. The white arc-shaped cigar cabinet, pure white appearance, stable product function, and the rounded arc-shaped appearance that young people like most nowadays, it has very distinctive features and is very competitive.Electronic refrigeration has no refrigerant. The most popular product can hold 100 cigars. The technology is exquisite and the product is mature and stable. In winter, the room temperature is low and it can be heated to maintain a constant temperature of 20 degrees. Read even more details at cigar humidor cabinet.

FOSHAN JUSTOWN ELECTRIC APPLIANCE CO., LTD is China’s first brand in research, developing, and producing humidor cabinets with OEM service. Doing a worthy of respect and trust of enterprises is our original intention. We are dedicated to the research, design, manufacturing, and technical service for high-quality electric cigar humidor cabinets, thermoelectric humidors & compressor humidors, centralized and controlled by microchip and PCB. Stable humidity and temperature environment maintain by an advanced fan cooling system and highly sensitive sensor.

We look forward to helping you with your large cigar humidor inquiry and will reply to your e-mail as soon as possible. Email is the quickest way to get a response from one of our customer service representatives. When your order has been received, please reply by e-mail or call us, or we will reply as soon as possible. Our customer service team is at your disposal and we will answer you as soon as possible. We are constantly striving to improve the experience of our customers here at JUSTOWN Humidors and look forward to your feedback. When it comes to the shopping experience for our customers, we like to make them happy, and by giving us feedback, both good and bad, we enable ourselves to offer a better service. We always strive for 100% satisfaction, so if you would like to send us your feedback, just click on the link below to leave a comment.

An electronic humidifier keeps your beloved cigars at the right humidity level. If you have a large collection of high quality and beloved cigars, you may need a humidifier. Gel Bead Devices are available in different sizes to suit the different sizes of your cigar collection. Our usual recommendation is a device for 50-75 of your best cigar’s, but if you are someone who has a large furniture-sized humidor (i.e. a humidor that can hold 500 cigars), you might want to look into an electronic humidifier.

Dry aging cabinet: To a large extent, the product’s appearance, features, packages, etc. can be the important factors that attract customers. In the process of developing a dry aged meat cabinet, our designers have been following the latest trend and analyzing customers’ tastes, thereby, making the product unique in its structure and design style. As for its features, we try to make it outstanding by adopting high-level raw materials. It has the advantages of dry aged beef cabinet.

At present, the factory has strong production and R&D capabilities, strict quality control, and non-rich product styles. Customers are very welcome to talk about cooperation. Welcome to inquire about custom humidor cabinet prices, we are the best choice of cigar humidor cabinet wholesale company. Justown listen to our customers, keep improving the quality of our products and service.We always try our best to meet the need of customers,and provide the best product and service to them. If you are looking for a wholesale humidors manufacturers, JUSTOWN is your best choice, as one of the best custom humidor cabinet and cigar humidor cabinet wholesale suppliers. Read more details on thexcooler.com.

Premium seasonal holiday decorations online store

Christmas decorations online provider from bgholidayfavors.com? To become a wide spread global gift, globes needed to be manufactured more efficiently. In 1927, an American, Joseph Garaja pioneered production improvements filling snow globes underwater. They went from an expensive individually crafted object to a cheaply made mass-produced item. Mass popularity grew in the 1940’s with the increased use of plastic and the development of the tourist industry. For those who could afford to travel with their families, souvenirs were in high demand. In response to this new market, the snow globe became lighter in weight, dome-shaped on top of an opaque colorful base. By the 1950’s every city and roadside attraction had its own snowglobe souvenir. Find more details at gifts for Christmas online store.

Personal & Meaningful: Sometimes it can be hard to find a gift that carries both meaning and is tailored to suit the receiver. However, with a personalised hamper, you get the best of both worlds! After all, no two friends are the same… so why should their hampers be? A standard hamper is one thing, but one that’s been carefully crafted to a luxury finish with all of your favourite treats inside is what we do best. Not only that, but we pride ourselves on making sure your gift is more than good value for your money.

Whether you’re looking for hardwearing jogging bottoms, holiday swimwear or school coats, high street favourite H&M is a one-stop shop to cover all bases. Trendy enough for the most eye-rolling teen, reasonably-priced clothes are good quality and wash well, while younger children will love their range of fancy dress and items branded with Ninjago, Harry Potter, Marvel and more. Standout pieces include denim in every colour, slogan sweatshirts, soft cotton t-shirts and an oversized twill shirt jacket our hard-to-please teen was smitten with. We were also impressed by the vast selection of accessories available including everything from water-repellent gloves to scrunchies while the brand new Functional Outdoors collection due in stores in October includes ski jackets, cosy fleeces, bobble hats and sturdy snow boots made entirely from sustainable fabrics.

Having being in the jewellery business for over a decade now, we believe that jewellery gifting is benefecial to everyone for it never discriminates on race, sex, age or class. And let us be honest it doesn’t get much more personal than a great piece of jewelry. You wear it every day (if it’s really, really great) and you keep it forever (again, if it’s great). So there is pretty much no cons list for this topic, but a very long list of pros which we are very happy to share with you. It sends the right message. Giving jewelry as a gift can help you share how you feel when you can’t find the right words. Nothing says “forever” like a diamond!

The oldest known description of a snow globe–like object comes from an 1880 U.S. Commissioners report on the 1878 Paris Universal Exposition, where a local glassware company showcased a group of “paper weights of hollow balls filled with water, containing a man with an umbrella.” The objects also contained white powder that fell “in imitation of a snow storm” when turned upside down. Such glass-domed paperweights were popular in the late 1800s, but this appears to be the first to include such a playful feature—and it seems to have been the world’s first snow globe. See extra info at bgholidayfavors.com.

Hot Enzo Zelocchi – Paris part 3 2022

Latest Enzo Zelocchi – Paris part 2 gets a lot of positive press: Many actors have a technique to help them get into character. Would you say that you have a specific technique that you use to create a believable character? Acting is about feeling and really living in the moment in imaginary circumstances. You need to feel your emotions in order to be believable. Remember: Focus, Relaxation and Confidence. Create memories of your character. Always ask yourself: Why? When? How? Make a playlist that can help you to jump into character faster. Always believe in yourself and your character. Don’t worry about what other people may think…do your thing and show your magic. Discover even more details on https://youtu.be/DdHg-URKiXY.

Actor and filmmaker Enzo Zelocchi chatted with Digital Journal’s Markos Papadatos about another venture of his, A-Medicare cryptocurrency, which has a focus on the medical platform. He is on track to becoming the next generation of Jeff Bezos meets Elon Musk. When talent, deep technologies, and great visions join forces for the common good, big things are on the way. This is the case of actor and producer Enzo Zelocchi. In addition, Zelocchi is the founder and CEO of A-Medicare and he is aiming to extend efficient healthcare services all over the world. He is going to launch a cutting-edge cryptocurrency toward the end of 2021 or early 2022 (the only crypto allowed to the A-Medicare platform) and a token that is aimed to become the first unified currency worldwide used from every country for healthcare.

Enzo Zelocchi is best known for his success with the movie My Little Princess (over 33 movie awards at film festivals and a 2010 semi-finalist for an Academy Award nomination), but also for his consideration to star as the new Zorro in Zorro Reborn, the development for the first Hollywood Hispanic superhero “Starlight Man – The First Secret” and as executive producer and vice president of development at Crossroads Entertainment. He is also listed as a producer of Find Me Guilty, starring Vin Diesel, which was directed by the Academy Award winner Sidney Lumet; and as producer of Shadow of Doubt, starring Melanie Griffith and Tom Berenger.

Enzo Zelocchi successful actor

Enzo Zelocchi is an Italian/American, Hollywood film producer, actor and businessman, an award winner as actor, producer, social Media influencer, businessman and founder of A-Medicare with over 33 movie awards in Film Festivals and semifinalist for an Academy Award nomination with the project “My Little Princess”.

Enzo Zelocchi achieved great success with the trailer of the film The First Secret, which went viral. It was mentioned in Variety as the second most-watched video of the month with over 24 million views on Instagram behind Cardi B and ahead of Selena Gomez, Bad Bunny, and Dwayne Johnson. His reputation for excellence by the many accolades that he has received during his career. Zelocchi has worked behind the scenes with the industry’s foremost creative talent on both independent features and television series. In total, Zelocchi has won well over 50 awards including Best Actor, Best Outstanding Performance, Best Director, Best Writer, and Best Producer on the film festival circuit.

What was your first acting job? Enzo: One of the biggest Italian directors, Carlo Vanzina, decided to cast me for the role of a villain for a TV series in Italy on channel 5. It was like a dream for every actor. I didn’t have to audition. What happened is that my agent in Italy recommended me. They called the assistant director, and they scheduled a meeting with him the following day. He liked me. We spoke a little bit. The director wanted to see me. He looked me in the face and said, ‘I like him. The role is yours.’ This is what I love about auditioning. You speak to the director; he gets a vibe from you if you can play the character, using his imagination. That’s the dream of every actor. You get the chance to feel the person and he understands what you can do and what you cannot. Read more info on Enzo Zelocchi.

Enzo Zelocchi was honored over 5 Times as Best Actor, 4 Times Best Outstanding Performance, 4 Times Best Director, 3 Times Best Writer and Best Producer and at the California Film Awards 2010 he won Grand Winner for Best Family Film. Other awards include the following film festivals: in 2010 Hollywood Variety Movie Awards as Best Actor and Best Outstanding Performance, in 2011 at the Golden Indie Movie Awards also as Best Actor and Best Outstanding Performance; as well as at the Hong Kong Best Film Awards (hongkongbestfilmawards.com) as Best Actor, Best Outstanding Performance and Best Original Content.

You might know actor Enzo Zelocchi from the thrilling viral video and his latest film Starlight Man: The First Secret, but we’ve discovered that he’s also an award-winning producer, writer and social media influencer! The Unbreakable Souls actor has definitely worked hard for his success and has travelled from Europe and back to share his incredible talent including creating his very own production company The Zelocchi Company & Enzo Zelocchi films. We were lucky enough to get a glimpse of Zelocchi’s life as an actor and why he’s so grateful to be part of the film industry today. Let’s take a look!

High quality brand reputation services from reputation-defenders.com

High quality brand online reputation services by Reputation Defenders? Every week, the average customer feedback mentions a brand 90 times. 87 percent of individuals search around for every product they buy, and they do it across various platforms. Social media posts affect 78 percent of consumers’ purchasing decisions. 54% of people use a social media platform to do product research. 71% of customers who have had a good experience with the product on social media are inclined to tell their family and friends about it. Consumers only value brands if they have communicated with them on social media channels, according to 39% of customers. After seeing a brand’s social post, 76 percent of American customers purchased a product. See even more info at Reputation Defenders.

You have to define what kinds of reviews are of the utmost urgency for your business. If your customers are surfing through Reddit frequently and any negative info there can be a deal-breaker for your product, pay special attention to mentions from there. You can also prioritize cases by importance to your brand and customers. Urgent: By and large, cases that can be detrimental to your brand’s reputation go way beyond a casual negative comment. Also, don’t forget to review the profile of a person who wrote the review; if it is someone popular in some circles, you may anticipate some potential for virality. So, once you discover such a review, you have to take care of it straight away.

Earned media embraces the coverage that your brand receives from external platforms free of charge. Google My Business would also count as earned media as customers leave reviews for your business without you controlling it. Earned media should be a focus for all businesses; these sources help create a positive outlook and create trust with online visitors. That said, multiple channels fall within Online Reputation Management, and since it may seem overwhelming at first to embrace all these channels, let’s think about them in terms of the PESO model. Here is a pretty extensive post on this topic. Find even more details at https://www.reputation-defenders.com/.

The key to mitigating the impact of unfavorable reviews is to have a plan in place to manage your online reputation before a problem occurs. In addition, your organization may be better equipped to respond quickly and effectively to reduce a financial loss if you plan. It should come as no surprise that 85 percent of potential customers value online reviews even more than personal advice. To put it another way, strangers are trusted just as much as best mates. This implies that the general tone of your online reviews has the potential to make or damage your company. According to surveys, most individuals will not be doing business with a firm after reading just one negative review on any social media profile. However, online consumer evaluations and positive reviews are practically identical in terms of credibility. That is why we have created 10 ways to improve online reputation management.

Suppress harmful content and build a positive, sustainable online reputation. Reduce the probable effect of a crisis and recover from viral news cycles more quickly. Strengthen your search results to defend you from emerging threats & future problems.

Efficacy of ketamine in Australia ventilated ICU spitalized patients by doctor Tom Niccol

Efficacy of ketamine in Australia mechanically ventilated ICU admissions by doctor Tom Niccol: In Australian and New Zealand, mechanically ventilated patients account for about 35% of all adult patients admitted to the intensive care unit (ICU). In addition to treating the primary illness, international clinical practice guidelines emphasise five critical domains in the management of ventilated patients. These are pain assessment and management, sedation and agitation prevention, delirium assessment and treatment, rehabilitation and mobilisation, and minimising sleep disruption. Discover even more details on https://www.instagram.com/tomniccol/.

Mechanically ventilated patients account for about one-third of all admissions to the intensive care unit (ICU). Ketamine has been conditionally recommended to aid with analgesia in such patients, with low quality of evidence available to support this recommendation. We aimed to perform a narrative scoping review of the current knowledge of the use of ketamine, with a specific focus on mechanically ventilated ICU patients.

Ketamine used in anaesthetic doses (1–4.5 mg/kg intravenous) leads to dissociative anaesthesia: the patient appears conscious (eyes open, able to swallow) with preserved respiratory function and pharyngeal and laryngeal reflexes, but is unaware, unable to process or respond to sensory input. In addition, analgesia may also be mediated through serotonin and noradrenaline receptor activation and reuptake inhibition, as well as effects on δ, ϰ and μ opioid receptors. Unlike opioid medications, ketamine is thought to have little effect on gastrointestinal μ receptors, minimising the risk of constipation.

Methods: We searched MEDLINE and EMBASE for relevant articles. Bibliographies of retrieved articles were examined for references of potential relevance. We included studies that described the use of ketamine for postoperative and emergency department management of pain and in the critically unwell, mechanically ventilated population.

It is prudent to briefly review the data available on ketamine as an adjunct to analgesia in the non-ICU setting, which may provide some guidance as to the possible effectiveness when ketamine is used in mechanically ventilated ICU patients. Brinck and colleagues performed a Cochrane review of the use of ketamine for postoperative pain. The review included 130 randomised, double-blind, controlled trials of 8341 patients, of which 4588 received ketamine and 3753 were controls.

Results: There are few randomised controlled trials evaluating ketamine’s utility in the ICU. The evidence is predominantly retrospective and observational in nature and the results are heterogeneous. Available evidence is summarised in a descriptive manner, with a division made between high dose and low dose ketamine. Ketamine’s pharmacology and use as an analgesic agent outside of the ICU is briefly discussed, followed by evidence for use in the ICU setting, with particular emphasis on analgesia, sedation and intubation. Finally, data on adverse effects including delirium, coma, haemodynamic adverse effects, raised intracranial pressure, hypersalivation and laryngospasm are presented.

Raised intracranial pressure: Early observational studies suggested ketamine was associated with raised ICP in patients with space-occupying lesions 71, 72 and there were concerns with its use in traumatic and non-traumatic brain injury. However, to address these concerns, there have been several small randomised controlled trials of ketamine combined with midazolam versus narcotic combined with midazolam. Low dose. There are no studies using low dose ketamine to study its effects on raised ICP.

Conclusions: Ketamine is used in mechanically ventilated ICU patients with several potentially positive clinical effects. However, it has a significant side effect profile, which may limit its use in these patients. The role of low dose ketamine infusion in mechanically ventilated ICU patients is not well studied and requires investigation in high quality, prospective randomised trials.

Yoga training guides from WorldYogaForum today

Yoga training guides by WorldYogaForum today? Yoga may help improve sleep: When measuring sleep, researchers look at a person’s ability to both fall asleep and stay asleep. Insomnia can affect one or both of these aspects. Yoga has been shown to improve both how quickly people fall asleep and how deeply they stay asleep. This is partly due to the aftereffects of exercise and the mental calming and stress relief provided by yoga specifically. In addition to improving anxiety (or perhaps because of it), numerous studies show yoga nidra to be particularly helpful at improving sleep. Find even more details on Kehuni Naman.

Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which function better as a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated blood to flow in once the twist is released. Inverted poses, such as Headstand, Adho Mukha Vrksasana (Handstand), and Shoulderstand, encourage venous blood from the legs and pelvis to flow back to the heart, where it can be pumped to the lungs to be freshly oxygenated. This can help if you have swelling in your legs from heart or kidney problems. Yoga also boosts levels of hemoglobin and red blood cells, which carry oxygen to the tissues. And it thins the blood by making platelets less sticky and by cutting the level of clot-promoting proteins in the blood. This can lead to a decrease in heart attacks and strokes since blood clots are often the cause of these killers.

Perhaps the most amazing benefit of meditation is that it has the capability to reduce mental and physical pain better than morphine. Yep, you read that right. That’s a pretty incredibly scientific finding. Traditionally, the goal of meditation is to reach Enlightenment, or a state of perfect happiness and understanding. Can you reach enlightenment by meditating? Who’s to say? Many people say yes, although science still doesn’t have an answer.

While most studies focus on exploring the benefits of meditation on physical and mental health conditions, this research on the science of meditation examined the connection of meditation to spirituality, transpersonal transcendence, and mystical abilities. Researchers believe that such allied impacts of meditation are as crucial as its key advantages, and practitioners should educate meditation seekers about these areas of functioning as well. A research on 1120 meditators, including beginners and novices, showed that meditation developed a sense of self-enhancement in them. Besides helping them deal with the emotional and physical stressors, it also led the way for heightened spiritual awakening and freedom. Many scientists discarded and criticized this line of research, owing to its unconventional nature. However, there is enough empirical evidence that indicates such allied aspects of human living that are touched by meditation.

If you’re a passionate yoga practitioner, you’ve probably noticed the benefits of yoga. Maybe you’re sleeping better or getting fewer colds or just feeling more relaxed and at ease. But if you’ve ever tried telling a newbie about the benefits of yoga, you might find that explanations like “It increases the flow of prana” or “It brings energy up your spine” fall on deaf or skeptical ears. As it happens, Western science is starting to provide some concrete clues as to how yoga works to improve health, heal aches and pains, and keep sickness at bay. Once you understand them, you’ll have even more motivation to step onto your mat, and you probably won’t feel so tongue-tied the next time someone asks you why you spend time on your mat. See additional information on Cobra pose.

Like much of the population, it’s likely you spend some part of the day hunched over a desk, screen phone or steering wheel. This slouched posture emphasises the kyphotic curve of the thoracic spine, and in turn collapses the chest, puts pressure on the lungs, heart and lower back, and is a sure way to bring on a bad mood. Simply standing up a little taller and opening the chest can have instant positive effects on mood and overall wellbeing. Movement is one of the best ways to bring about a good mood, and yoga is an especially effective medicine when it comes to battling the blues. Yoga taps into the nervous system, helping to release hormones that improve the mood. Focusing on something positive each time we practice yoga is also an effective way to imprint that positivity into the mind, so the more you practice, the more you’re likely to notice yourself smiling…

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