Author: Patrick Moreau

Karaoke room salon Gangnam today

Best karaoke playing entertainment places South Korea? There’s a fine line between fun experimentation and disaster when it comes to karaoke. That’s where greatness lives. A few shots of sake can either give you the courage to nail “Guns and Ships” from Hamilton to everyone’s shock, or make you that guy desperately stumbling through “Paradise ty the Dashboard Light.” Which is why I’ve found that, no matter what else you choose to sing, it’s good to have a song or two you know you can nail. Spend a little time prepping, and you’ll never panic over a karaoke invitation again. See even more details on https://alexandclark85.creatorlink.net/.

Seoul is a city that never sleeps. That being said, nightlife in Seoul is an experience not-to-be-missed without a doubt! To give you a tip, one of the popular clubbing districts is Gangnam where party-goers can enjoy high-end and luxurious clubbing, complete with world-class DJs and state-of-the-art facilities. If you want to make your nightlife legendary, here’s your ultimate guide to the best clubs in Gangnam area! The capital of South Korea, Seoul is a vibrant and dynamic city that never seems to sleep. That is especially true about the colourful Seoul nightlife. With so many famous party districts like Gangnam, Hongdae, and Itaewon, those looking for a fun night out in Seoul are often spoilt for choice!

Use a little mic technique: A beginner is usually scared and he/she unconsciously keeps the microphone a foot or two away from the mouth which makes the voice sound bleak. A more experienced singer keeps the mic close to their mouth, in order to get a nice tone. A pro who has mastered mic technique, however, keeps the mic close to their mouth until they sing louder (often higher) notes. At that point they pull the mic away by a few inches, to compensate for the sudden increase in volume, then bring it back to their mouth when the louder singing is over. This can be perfected at home with a hairbrush.

Even if you’re not a regular party-goer, I’m pretty sure you’ve at least heard of this club. Soap Seoul is actually one of the most unique and popular clubs in the area. You can easily recognise it by its iconic logo: blue neon lights shaped into a bar of soap! And yes, just like the logo, the interior is also shaped (sort of) like a soap bar, with curves instead of corners on the dance floor. Soap Seoul is more of a music club than just a regular dance club. It is known for inviting the best international DJs to perform at their establishment and also hosts musical showcases. In short, it is a stalwart of Seoul’s underground music scene. So you might just be able to enjoy music by the next big star while you’re there! What’s more, the staff at this well-liked club are known to be extremely friendly, even to foreigners!

Warm up your voice before you get up to sing: While others are singing, hum quietly along with the songs. Humming is a great vocal warm up and you’ll be surprised at the difference singing on warmed up vocal chords. There are lots of other vocal warm ups you could do but, let’s face it, you don’t want to be caught singing ‘do-re-me’ in a cubicle… not a good look. Fight fear with humour: Remember, everyone’s there to have fun so you don’t need to take yourself too seriously. The best way to fight fear is with humour and, if all else fails, remember that a person who’s able to laugh at themselves is just as cool as a serious karaoke star… perhaps more so.

For our Korean visitors:

마포구에 위치한 클럽 뷔르트는 보다 차분하고 미묘한 파티 분위기를 원하는 사람들에게 완벽한 선택입니다. 클럽은 서울의 다른 대부분의 클럽과 마찬가지로 이른 아침 시간까지 열려 있지만 트렌디한 언더그라운드 테크노 음악 테마로 강조된 보다 편안한 경험을 제공합니다. Club Vurt는 사람들의 발길이 닿지 않은 곳이지만 여전히 정기적으로 공연하기 위해 세계적인 수준의 DJ들을 끌어들이고 있습니다. 여기에 주변 조명과 차가운 분위기를 더하면 펑키 테크노에 맞춰 춤을 추며 휴식을 취하기에 완벽한 장소가 됩니다. 다른 강남 클럽만큼 화려하지 않을 수 있지만 일부 파티 참석자는 확실히 감상하고 즐길 수 있는 경험입니다.

금요일 밤이고 친구들과 술집을 찾았습니다. 갑자기 노래방으로 향하는데 정말 감동을 주고 싶은 한 사람이 노래를 부르자고 한다. 손바닥에 땀이 차고 공포감이 스며들기 시작합니다. 샤워를 하지 않고 대중 앞에서 노래를 부르는 생각만 해도 뱃속이 발 아래로 내려옵니다. 노래도 못하는데 어떻게 노래방을 할 수 있니? 당신이 생각하는 것과는 달리, 노래방을 흔들기 위해 훌륭한 가수가 될 필요는 없습니다. 약간의 노하우, 좋은 유머 감각, 그리고 충분한 과장만 있으면 떨리는 젤리에서 자신감 넘치는 재거가 될 것입니다.

총력전을 펼치십시오: 화려한 옷을 입고 ‘스타’ 환상을 구현하십시오. 끝까지 가다. 총력을 기울이는 것이 항상 뒤로 물러나는 것보다 낫습니다. 자신감. 당신의 연기에 대해 사과하는 것처럼 들리지 마십시오. 규칙적으로 음을 치는 프로 가수들이 많지만 무대 매너가 너무 강해서 아무도 신경 쓰지 않는다(믹, 보고 있다). 좋은 청중이 되십시오: 좋은 스포츠가 되어 다른 공연자들을 응원하십시오. 노래가 끝날 때마다 박수를 칩니다. 좋은 격려의 말은 모든 사람의 마음을 고양시킬 수 있습니다. 누군가의 목소리가 갈라져도 움찔하지 마세요. 결국 당신이 일어나서 공연을 하면 그들은 당신에게 은혜를 갚고 응원할 것입니다. John Lennon이 말했듯이: “Instant karma’s will get you”.

퍼펙트 가라오케 안내 입니다. 퍼펙트는 현재 강남 최대규모로 최 고급 시설과 함께 대형 룸이 구비 되어 있는 곳이며 수 많은 유명인 (인플루언서, 유명 연예인) 등이 방문 하는 곳으로 가라오케 중에서도 가장 유명한 곳이며 일반 직장인 들도 굉장히 많이 방문 하는 곳으로 저렴한 주대로 고급 시설과 함게 상위 1%의 매니저들을 만나실 수 있는 강남 유일한 공간이라고 할 수 있습니다. 위의 상단의 이미지는 퍼펙트 가라오케 현재 실제 시설 이미지 입니다.

정직한 가격: 가격은 유선으로만 알려드릴수 있습니다. 하지만 처음오시는 손님이라고 금액을 절대로 올려받지 않습니다. 처음 오신 고객을 10년 볼 수 있는 단골고객으로 만드는 노하우는 정직한 가격에서 시작됩니다. 최선을 다하는 노력: 매니저와 실무진 모두 방문하시는 모든 고객님들께 친절함과 매너를 최우선으로 하고 있습니다. 단체 뿐만 아니라 개인으로 혼자오시는 고객님께서도 절대 어색함없이 방문하실 수 있도록 한분한분 진심을 다해 모시도록 노력하겠습니다. 내상 0%를 향한 끝없는 노력: 사람과 사람이 만나는 일을 하고 있는지라, 내상이 100% 없다고는 확실드릴 수는 없지만, 고객 분들께서 내상 없이 즐기실 수 있도록 업장 내 모든 매니저의 스타일을 숙지하고 있음을 자신합니다. 마인드 확실한 매니저들만을 엄선하여 추천할 것을 약속드리겠습니다. 여기 강남룸싸롱.

노래를 선택하기 전에 생각해보세요. 중간에 엄청나게 긴 인트로나 기타 솔로가 있어서 가사가 재생되기를 기다리기만 하면 될까요? 당신은 실제로 구절이 어떻게 진행되는지 알고 있습니까? 후렴 부분 전체가 후렴을 다섯 번 반복해서 듣는 사람들이 지루해하고 당신이 마무리되기를 기다릴 것입니까? 랩도 할 줄 알아? 이러한 것들을 고려하십시오. 그렇지 않으면 “Who Let Dogs Out?”을 연주하면서 모두가 즐겁게 웃을 것이라고 생각하게 될 것입니다. 노래가 정말 어렵다는 것을 깨닫지 못한 채. 바하맨에게 경의를 표합니다.

음료와 안주가 무한제공? 고객님들에게 완벽한 서비스 제공을 위해서 강남 지역에서는 음료와 안주 또 맥주까지 서비스로 무한제공을 해드리고 있습니다 값싼 음료와 맥주 과일이 아닌 보기만 해도 퀄리티가 다른 안주와 편의점에서도 값 비싼 음료와 맥주가 무한으로 제공 되니 굳이 비싸게 안주를 시키지 않으셔도 된다는 점 기억해주세요. 물론 그렇다고 하셔서 다른 안주를 못 드시는게 아니라 업장내에서 모든 안주와 음료 등을 구매 하실 수 있으니 걱정하지마시고 방문 해주시면 됩니다.

반면 서울에 있는 대부분의 클럽은 이른 아침까지 영업한다는 사실을 알게 되어 기쁩니다. 당신은 문자 그대로 태양이 올 때까지 파티를 할 수 있습니다! 밤을 제대로 보낼 수 없다면 펍 크롤링에 참여하세요. 실제로 이러한 이벤트를 주최하는 호스텔도 있으니 부담 없이 참여하세요. 즐거울수록 좋겠죠? 마지막으로 서울에서 특정 장소를 찾는 데 어려움이 있다면 네이버나 카카오맵으로 전환해 보세요. 대체로 한국의 Google 지도보다 더 잘 작동합니다.

주의사항 안내 퍼펙트를 이용하시기전에 간단한 주의사항을 안내 해드리겠습니다. 저희 퍼펙트는 일반적인 가라오케 퍼블릭 룸이며 매니저와 함께 룸 공간에서 술을 마시는 행위까지만 허용이 됩니다. 셔츠룸, 레깅스룸 등 과 다르게 매니저님들을 터치를 하실 수 없다는 점 명심해주세요.

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These drugs form the mainstay of treatment in the management of ED. These drugs act by increasing the blood flow into the penis. There are various medications that can be prescribed based on the duration of action, bio-availability of the drug and side effect profile. Hormone Replacement: Testosterone is the male hormone that helps with erection and sometimes Total Testosterone levels can be misleading as most of this hormone is bound to a protein called sex hormone binding globulin. The free hormone is the active form and testosterone supplements help with erectile function. This is another tool that can be used for men with ED. The device is a hollow cylinder which helps draw blood into the penis.

Cordyceps have been widely used in traditional chinese medicine (TCM) and some branches of herbalism for centuries. A lot of research has been conducted to study the powerful benefits of cordyceps. Below are some of the health benefits that have been claimed to be associated with cordyceps. Combating fatigue: Fatigue is the physical or mental exhaustion caused by stresses such as overwork, lack of exercise or lack of sleep. It can also be a symptom resulting from illness, anxiety, medicine, or depression. Cordyceps have been shown to produce antifatigue function and are good to combat tired muscles. Cordyceps are known to help in boosting strength and improving immune system. Studies suggest that cordyceps increase the production of adenosine triphosphate (ATP), a primary source of energy of our cells, particularly muscles. Cordyceps also promote restful sleep and helps to boost energy.

Here are some of the factors that could diminish the libido for women: hormonal imbalances: the period preceding menopause, can cause hormonal changes that will lead to a marked lack of interest in sexual activity. There may also be discomforts that occur during sexual contact due to decreased ability of vaginal tissues to lubricate the area. Depression and chronic stress: When you feel depressed or stressed, your libido can decrease greatly.

Curia assessed whether the daily oral administration, for a period of eight weeks, of a combination of ginger, guaraná, muira puama, and L-citrulline could effectively delay the ongoing corporal fibrosis, smooth muscle cell apoptosis (programmed cell death) and cavernosal veno-occlusive dysfunction present in middle aged rats similar to that seen with the prescription medication of tadalafil (Cialis). The results of the study showed that the orally delivered herbal combination plus L-citrulline appeared to be as effective as daily therapy with the medication in either slowing down or reversing the onset of the histological and functional characteristics of erectile dysfunction related to aging in laboratory rats. HARD STEEL ORIGINAL FORMULATED MALE ENHANCEMENT maintains muira puama as a primary formulated inclusion. In addition, our study assessed the in vitro antioxidant activities of plants from the Brazilian Amazon (Byrsonima japurensis, Calycophyllum spruceanum, Maytenus guyanensis, Passiflora nitida and muira puama Ptychopetalum olacoides. The results supported the traditional use for these plants against inflammation, due to their significant antioxidant (free radical scavenging) action (Curia Global et al., 2016).

After orgasm, your muscles relax and your blood pressure drops. Your clitoris might feel particularly sensitive or even painful to touch. You might experience a refractory period, during which you won’t be able to orgasm again. Some people experience multiple orgasms, but that’s not necessary for you to have a pleasurable sexual experience. The most important thing is for you to listen to your body and be comfortable. You might struggle to concentrate on anything else — even if you’re not actually having sex! That’s because sexual stimuli activates certain changes in your brain, inducing certain sex-focused brain activity. However, there’s still a lot we don’t know about how the brain works, including how the brain works during sex.

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Shoulder massage South Korea 2023

Back and waist massage salon in Seoul today? Is Swedish massage safe if you’re pregnant? According to the American College of Obstetricians and Gynecologists, it’s safe to get a massage while pregnant — if you take certain precautions. In fact, getting a massage can help improve your circulation and mood during this time. Tell your massage therapist that you’re pregnant so they are better able to accommodate your needs. For example, they may have you lie on your side instead of the traditional facedown position. Find even more information at https://bennetlond52.creatorlink.net/.

First, what is a great relaxing massage massage that customers demand? You will have to find out from the beginning. The definition of good on-the-job massage is broad, but once you know it, sticking to the basics is the most important thing. There are many existing relaxing massage companies and massage parlors. It’s not as easy as it sounds to pick a good gem among these numerous business travelers. One of the most important conditions is the manager’s profile that is right for me and the skills of the massage therapists that match it. Second, rates and relaxing assage course tables are also important items. Cheap is not always good, but it is also one of the reasons why people hesitate to use it. Therefore, a reasonable and appropriate relaxing massage fee is also a part of judging a good relaxing massage massage. A corresponding postpaid fee is also required. New sites and existing impure companies are using upfront deposits and reservations to harm customers. Therefore, it is necessary to confirm the post-payment system authentication for all relaxing massage service use.

Sleep is a very important part of our lives, and lack of sleep is a part that can significantly affect the quality of life. It is said that massage is perfect for inducing sleep because it improves blood flow and is excellent for recovering from physical and mental fatigue, right? Even if you receive it at a road shop, you should be in a state of ‘with or without soul’ after the massage as it is after the massage, but I think the hassle of having to come back home with a sense of urgency is something that everyone can relate to at least once.

One way to look at Jin Shin Jyutsu is to see it as an incredibly simple version of the acupressure massage. This is because it follows the same principles as acupressure, except that it focuses on only 26 points, which are less than the 300 points with which the acupressure works. These 26 points are called SELs, which stand for safety energy locks and are located along the energy pathways of the body. Using his hands, a Jin Shin Jyutsu practitioner will hold a combination of these SELs and gently massage through them, allowing the client to experience a flow of energy, which can be as comfortable as it is healing.

Amma It is a type of therapy that is based on traditional Japanese massage techniques introduced by John Osho, a Buddhist priest, who practiced Chinese amma in the 6th century. It was developed in the 17th century by Eiichi Sugiyama, who established schools for the blind. Being blind himself, Sugiyama taught the blind the ways of Amma and they became quite common in the 20th century. Amma uses a technique that combines the application of pressure at the acupoint with deep tissue massage. Its purpose is to correct the imbalance in one’s system, followed by refreshing the whole body.

It helps reduce joint pain by helping muscles and joints work together more smoothly. It also improves circulation by adding more blood flow to your muscles. More blood brings nutrients and oxygen to help repair your muscle damage. It’s a great way to relieve discomfort for people with chronic pain or stiffness. This is because massage can get the blood flowing again. It can be used for a variety of reasons, including relieving stress and giving people a way to relax.

In 2019, due to the corona virus, hygiene and quarantine are also very important as non-face-to-face is important all over the world, including health authorities. Even those who do it may be missing parts about cleanliness. However, if you use GangnamMission, it is less burdensome because you only need to manage your house and space well. One of the strengths of GangnamMission is that it is possible to receive a GangnamMission in an unfamiliar atmosphere because even those who are sensitive to hygiene can request and use a GangnamMission in the desired space.

For our Korean visitors:

출장마사지 테라피는 또한 나쁜 집중력이나 학업 성취도를 경험하는 사람들에게 이롭습니다. 왜냐하면 그것은 뇌로 가는 혈류를 개선하는 데 도움을 줄 수 있기 때문입니다. 이것은 마사지가 기분을 조절하고 우울증이나 불안과 같은 감정을 조절하는 데 중요한 역할을 하는 세로토닌의 생성을 촉진하기 때문입니다. 스트레스를 받거나 불안할 때 분비되는 호르몬입니다. 마사지는 코르티솔 수치를 약 68% 감소시키는 데 도움을 준다. 혈액 순환을 촉진해 근육에 신선한 혈액과 영양분을 공급하여 적절하게 기능하는 능력을 향상한다.

차체 포장: 숙련된 전문가가 몸을 천으로 감싸준다. 이 천은 신체의 지지 시스템으로 사용될 것이다. 천을 적절히 사용하면 신체의 압력점을 줄이는 데 쓰인다. 마사지는 이런 방식으로 행해진다. 작용하고 있는 근육 중에는 등, 목, 어깨, 발, 손 등이 있다. 포장을 하면 피부가 편안해지고 긴장이 풀린다. 마사지는 오늘날 건강관리에서 사용되는 가장 흔한 치료법 중 하나이다. 마사지가 편안하고 기운이 난다고 느끼는 사람이 많은데, 마사지라는 말을 들으면 이런 생각이 든다. 그러나 좋은 마사지는 단순한 휴식 이상의 것이다.

강남 가인안마 칼럼 – 마사지란 무엇인가? 만약 여러분이 마사지를 시도하고 그것을 즐긴 적이 있다면, 여러분은 더 많은 마사지를 하고 싶을지도 모른다! 마사지로 몸의 기능을 향상시킬 수 있다. 마사지 경험은 신체 건강과 웰빙을 증진시킬 것이다. 필요에 따라 스웨덴어, 깊은 조직, 반사요법, 기타 전문 마사지 기법 등 다양한 종류의 마사지 기법을 사용할 수 있다. 차체 조각 서비스: 지압 / 반사요법. 이 치료 기법은 해부학적으로 생긴 경락으로 몸의 모양과 비율을 조각하는 동시에 전반적인 신체 건강을 향상시킨다. 시술자는 특수 설계된 도구를 사용하여 혈류를 증가시키고 혈액순환을 촉진하는 경락을 삽입한다. 다른 치료법으로는 초음파, 자기 치료, 지압 등이 있다.

수면이 우리의 삶에서 상당히 중요한 부분이기도 하고, 수면부족은 삶의 질을 상당히좌우 할 수 있는 부분이다 보니, 수면으로 어려움을 겪으신다면 ‘홈타이’를 바로 이용해 보는 것도 좋은 방법이라고 할 수 있습니다. 마사지가 혈류를 개선하고, 육체 정신적인 피로회복에 탁월 하기 때문에 수면을 유도하는데 제격이라는 이야기겠죠? 설사 로드샵에서 받는다 해도 그대로 마사지 이후에 노곤 노곤한 상태로 ‘넋이라도 있고 없고’상태가 되어야 하지만 정신차리고 집으로 돌아 와야 하는 번거로움은 누구나가 한 번쯤 공감하실 만한 부분이라고 생각합니다. 일반적으로 마사지는 근육을 푸는 행위 만을 말하진 않습니다. 사람은 육체와 정신 또는 마음으로 이루어져 있고, 모든 사람은 신체와 정신의 균형을 유지함이 건강의 비결이 됩니다. 정통 타이의 경우도 우리나라의 ‘기’(氣)와 비슷한 에너지의 개념이 있어서, 주요 10개 포인트를 중심으로 다룹니다. 더불어 ‘홈타이’는 여러분에게 ‘감성적’이고 정서적인 ‘교감’을 통하여 이루어지는 서비스이자 치료적인 ‘테라피’기 때문에 심신과 심리적 안정에 많은 도움이 될 수 있고 말씀 드립니다.

암 증상 완화를 제공할 수 있음: 더 많은 증거가 필요하지만 NCCIH는 초기 연구에 따르면 암에 걸린 사람들이 통증, 피로 및 불안과 같은 증상을 해결하기 위한 보완 요법으로 스웨덴식 마사지를 사용하는 것이 도움이 될 수 있다고 제안합니다. 순환을 개선할 수 있음: 2016년 연구에 따르면 고전적인 마사지는 신체의 순환을 개선할 수 있습니다. 이러한 이유로 일부 전문가는 임신 중 마사지를 권장합니다. 그러나 이 연구는 더 오래되었고 이 이점을 보기 위해서는 더 많은 임상 연구가 필요합니다. 혈전의 병력이 있는 경우에도 주의해야 합니다. 정보 여기 강남미션.

Marble aluminum composite panel factory today

Top aluminium composite manufacturer and supplier: ACPs allow for hassle-free maintenance, preserving the structure’s look and feel longer than any other product. To remove dirt and dust, simply wipe with a clean cloth. Many construction materials limit the consumer to a few color options. Since aluminum composite panels are available in a variety of colors, buyers no longer have to settle for the closest alternative to that hue they had their heart set on. ACPs can even replicate the texture of natural stone, wood, and metallics. Read additional details at aluminium composite panels suppliers.

HLC aluminum composite panel is a new type of material made of surface-treated and painted aluminum as the surface, polypropylene, polypropylene plastic mix as the core layer, after a series of process composite. Through the production of roll-coated aluminum sheet, using high-grade polyester paint, oxygen carbon coating production. Its material surface treatment adhesion is strong, the surface texture is delicate and bright. With various color and pattern options, HLCALUMINIUM aluminium composite sheet is widely accepted and adopted by designers.

Fireproof ACP Sheets is made of two-sided aluminum panel and flame retardant mineral polymer core layer by continuous lamination. It has the superior performance of fire resistance, super weather resistance, super high peel strength and impact resistance. At the same time, the coating is uniform, colorful and easy to maintain. Made of top and bottom aluminum coils with a 10-year warranty and the bottom coating is polyester-based. It has good durability, impact resistance, moisture resistance, dent resistance, heat resistance and weather resistance. HLC offers a truly unlimited range of colors, and we can customize the colors you need.

Using the utility model ceiling trimming edge method, in the front side of the cavity corresponding to the thickness of the ceiling, the back of the trim strip coated with glue fixed on the wall and then the side of the ceiling into the cavity can be fixed by nailing on the wall, the installation is very convenient at the same time also makes the trim strip and the ceiling and the wall between the connection is very solid, glass glue will not be liquid out of the pollution wall or affect the beauty of the corners themselves, the overall appearance of the connection is smooth.

A group of designers from our company devote all their efforts to design a number of styling schemes, using aluminum panel technology combined with lighting technology. Customers can choose the following shapes and their own LED lamp fancy styles, can customize the size according to the user’s actual size, and report the size to produce. Add to the ordinary engineering board, upgrade the entire grade, and fully demonstrate the high-end taste. Let’s see what designs we have for Art Modeling Aluminum Ceiling.

HLCALUMINIUM is a leader in the field of domestic and international wall decoration materials (Mainly in aluminum building materials) integrating Sheet metal production, spray coating, aluminum composite Panel production, aluminum plate sheet production, Aluminum ceiling. With development of 19 years, we built a new factory (over 30,000 square meters) in 2018 and become the the forefront of aluminum building materials manufacturer in China. Welcome to visit factory. No matter you are designing one mansion, museum,metro line or building your own villa, hotel, restaurant, you can find our materials we can satisfy you.

The aluminum composite panel has good weather resistance, high durability, convenient construction, good plasticity, strong fire resistance, good flatness, rich color and customization. It is a very good and cost-effective building material. It is easy to process and shape. It not only has high processing efficiency, but also has short construction period, which can realize cutting, slotting, drilling, band sawing, processing and countersunking, cold bending, cold folding, gluing bonding, etc., and the final finished product is in excellent quality. Find even more details at henglicai.cn.

ACP Sheets Unbreakable Core ACP is uesd to decorative curtain wall, exterior & interior building, like ceilings, bathrooms, kitchens and balconies etc. It’s the best modeling panels of aluminum composite panels. This series of Printed ACP Board adopts UV printing technology, the finished product has clear picture quality and even coloring, which can meet any of your aluminum composite panel printing needs, we also have some classic patterns for you to select.

Progenex Untold – The Inside Story by its Founder

Untold – The Inside Story by its Founder in a Three-Part Tell-All Expose

Adam Zuckerman, founder of Progenex – an international sports nutrition company, emerges from the shadows after 10-years to tell the true accounts of great invention, criminal fraud, and what he intends to do about.

In 2009, Adam Zuckerman, an American finance entrepreneur partnered with Dr. Scott Connelly, famed inventor of MET-Rx, an American brand of nutritional supplements Connelly sold to Rexall Sundown for $108 million in 2000, currently owned by NBTY.

After 9-years of retirement, Connelly wanted back in the game and launched Progenex Dairy Bioactives, Inc., a bio-nutritional/medical start-up, consisting of a patented and proprietary product Connelly named “Recovery.”

Recovery, as its name implies, was a consumable whey-protein hydrolysate Connelly co-developed with largest dairy producer in Australia, Murray Goulburn Co-Operative Co. Limited (MGC), acquired in 2017 by Saputo (TSX:SAP) for $1.2B. MGC and Connelly co-created a unique substance called Whey Growth Factor Extract (WGFE), which was discovered by tracking RNA expression signatures to reveal which genes were involved with muscle growth, metabolism, and inflammatory response. The product was noticeably effective and it was pricey because it was costly to make. As part of Connelly’s agreement to co-develop WGFE, MGC granted Connelly an exclusive license to market WGFE in the United States, provided he could meet minimum production thresholds for raw materials. Connelly needed a business partner and capital.

Prior to founding Progenex Dairy Bioactives, Inc. with Zuckerman, Dr. Connelly began his career as an anesthesiologist.

Dr. Connelly worked in the hospitals burn unit, which is where he discovered that healing from wasting or damage to human tissue was to occur from the inside out not topically. Simply, while the medical and pharmaceutical world raced to create a topical solution for tissue regeneration, Connelly created a digestible consumable that would not only prove to regenerate tissue in burn victims and slow wasting, but in anyone who needed fast repair and recovery. These findings led to the creation of Progenex “Recovery” – the company’s marquis product, but not before Connelly made his bones a decade earlier, where many sports-fitness enthusiasts consider Scott Connelly the Godfather of industry.

MET-Rx is best known for pioneering a new category of bodybuilding supplements known as meal replacement powders or MRPs.

It was also involved in the androstenedione controversy in the late 1990s. As noted above, the original MET-Rx product was intended to help prevent critically ill patients from losing muscle mass. Connelly’s product was marketed in cooperation with Bill Phillips and the two began marketing to the bodybuilding and athletic communities, launching sales from the low hundreds of thousands to over $100 million annually.

Connelly sold all interest in the company to Rexall Sundown for $108 million in 2000. MET-Rx is currently owned by NBTY

Connelly’s intended application for MET-Rx was the medical sector, as with Progenex to follow, where MET-Rx fast became the gold standard for the bodybuilding community worldwide for obvious reasons in the 80’s – lifting weights is a process of repeatedly tearing tissue and requiring fast repair. And Connelly wasn’t shy about being the poster boy for his brand, nor did he pose in a lab coat. Quite the contrary, where beyond his exhaustive credentials as a protein science pioneer and MD, who revolutionized an industry, Connelly was ripped and often posed with dumbbells in his hands and a tank top for advertisements and interviews.

Enter CrossFit. Progenex gains significant momentum as the title sponsor for CrossFit and becomes a national brand.

Greg Glassman, founder of CrossFit, met with Zuckerman and Connelly in 2011 to strike a deal with Progenex as title sponsor for the CrossFit Games. CrossFit was just becoming a household name, which attracted Reebok in 2014, squeezing Progenex out.

CrossFit, a branded fitness regimen that involves constantly varied functional movements performed at high intensity. The method was developed by Greg Glassman, who founded CrossFit with Lauren Jenai
in 2000, with CrossFit its registered trademark. The company forms what has been described as the biggest fitness chain in the world, with around 12,000 affiliated gyms in over 150 countries as of 2022,
under half of which are located in the United States.

CrossFit, meaning cross-discipline fitness, was conceived as a company in 1996 as Cross-Fit. Greg Glassman and Lauren Jenai incorporated CrossFit, Inc. in 2000. They opened a gym in Santa Cruz, California in 2001 and posted their workouts on the Internet for their clients, and these workouts were then quickly adopted by individuals in the police, military, firefighting services. The first affiliated gym (known as ‘box’) to form was CrossFit North in Seattle, Washington when Glassman’s internet postings were used by those who wanted to officially incorporate his workouts into their training regimen in 2002.

Glassman obtained complete control over the company in 2012 after a divorce with Jenai, who tried to sell her share in the company to an outside party after the divorce settlement, but Glassman bought it with a $16 million loan from Summit Partners. In June 27, 2020, CrossFit sold to Eric Roza, a tech entrepreneur who made his name and fortune with a data company he sold to Oracle for $1.2 billion in 2014. Roza, 53, according to one source, paid $200 million buying CrossFit Inc.

Connelly and Zuckerman go to war over Progenex before the ink even dries.

In May of 2010, Zuckerman brought suit against Connelly for breach of contract. Both said to have egos as large as the Grand Canyon, Zuckerman emerged victorious in 2013 after a three-year legal blood bath, winning all of Connelly’s shares for $1 dollar. But this is merely where the story begins. Progenex had become an industry leader and was about to go international, but Zuckerman had other issues looming.

Zuckerman was released from prison in late 2013 after beating trumped-up charges by the government, which led to a decade of secretive activities that to this day remain sealed by the Feds. It is believed that his 7-year relationship with the government prior to founding Progenex, not only assured Zuckerman’s early release but would make his government enemies into allies and Zuckerman forever untouchable.

After just 14-months, on October 14, 2013, Zuckerman was released from Terminal Island Federal Correctional Institution, expecting to retake control of the Progenex empire he had won from Connelly. But his chief underling, Ryan Page, who would be later sued by CrossFit for trademark infringement, along with Steve Shamion, a trusted investor Zuckerman appointed as temporary Manager to protect his assets had other plans. Shamion and Page saw dollar signs, and instead elected to conspire to steal Progenex from Zuckerman and his ex-wife, Patricia Robinson, who Zuckerman gave full control of Progenex through its managing entity, Amidah LLC, and 40 investors. (See related court transcripts).

Zuckerman met Page four years prior to founding Progenex, rescuing him from a company he ran into the ground in Las Vegas with Luke Adams, who currently serves as Progenex’ dirty CFO.

Zuckerman refers jokingly to Page as the M&M pirate – a tongue-in- cheek descriptor of Page, who would eat an entire large bag of peanut M&M’s in every meeting, and hides his identity as Progenex’ puppet master. Page is hidden from sight by design, and not merely to avoid a head on collision with the legal freight trains coming for him.

Page is anything but a poster boy for a global sports-nutrition brand that caters to an elite athletic market. He not only lacks expertise in the field or requisite credentials to develop these products, but bears no physical resemblance to the exclusive athletes the products cater to. Page is a fraud in every way, and continues to thwart authorities and the courts, after being found culpable for defrauding over 40 investors, pilfering Progenex corporate assets, and failing to turn over the company to investors and Patricia Robinson. Page, along with his entire family, Luke Adam’s, and Paul Gomez, Zuckerman’s ex brother-in-law, are all alleged to be co-conspirators, helping Page to scatter Progenex assets around the world in a hide and seek game of catch me if you can.

Page not only illegally controls Progenex, but has his hands in every pot, using sub-entities he owns and controls as the company’s vendors. From manufacturing to shipping and co-packing, Page created a tangled web used to fleece the company and its investors in every way, including changing the long-established website address from www.progenexusa.com to www.progenexfit.com, to the avoid seizure of Progenex assets ordered by the courts.

Paul Gomez, who started as a warehouse boy for Billabong, a global surf brand, under then CEO Bob Hurley, founder of Hurley International, sold to Nike, apparently contributed nothing more than t-shirts to the supplement maker, and serves as a pin up patsy for Page. Zuckerman describes Gomez as an “illiterate parasite that betrayed his entire family,” along with wife Stephanie, Patricia Robinson’s sister. Robinson remains to this day the rightful heir to the Progenex throne, where Zuckerman put the controlling entity, Amidah LLC in her name for safekeeping prior to serving his prison term.

Page viciously targeted Robinson after Zuckerman let the legal wolves loose on Page, blackmailing her to backdate documents that would disavow her control and rights to Progenex. When Robinson refused, Page illegally ceased paying her distributions from the company, along with the rest of the Progenex investors. Not a single investor has received a dollar in profit or return on their investment to date, while Page lines his pockets and continues to deceive and defraud Progenex customers.

To say that Zuckerman has been lurking in the shadows all this time related exclusively to the Progenex saga would be inaccurate. Zuckerman has been anything but inactive.

Zuckerman knew he needed to be patient. After Zuckerman’s release in 2013 as noted above, Page and Shamion, along with Dwight Beckstrand, Progenex’ now disgraced former corporate counsel, who faced domestic violence charges, instead of returning Progenex to Zuckerman as agreed, conspired to destabilize and oust Zuckerman.

Page began plucking off, one by one, Zuckerman’s internal founding team at Progenex while he was serving time. In a Lord of The Flies-esque corporate kill off, Aaron Thomas, who raised most of the early startup capital for Progenex from over 40 close investors and family, was the first to go. Then came Cameron Verdi, a close friend Zuckerman salvaged from the loan modification business, who would later attempt his own coup by high jacking Amidah from Zuckerman’s ex-wife Patricia Robinson with no legal authority.

Cameron Verdi, who imposters as a founder was nothing more than a mid-level employee who Zuckerman appointed as a Wooden Indian to manage Amidah LLC under his direction.

Zuckerman is well known for making outrageous public commentary without restraint. When asked, Zuckerman explains that he simply says out loud what everyone else thinks. Zuckerman describes Verdi as a “nobody opportunist, dumber than his dog,” which is a bold statement considering Zuckerman’s love of animals.

Per Zuckerman and according to filed corporate documents, Verdi lacks any legal authority as a decision maker for Amidah LLC, the controlling entity and largest shareholder of Progenex. Verdi simply vexatiously interfered and bungled efforts to retake control of Progenex from Page. Patricia Robinson, Zuckerman’s ex-wife is the managing member of Amidah, owning 90%, and more than 45% of Progenex in the aggregate. Robinson remains in legal control of Amidah and therefore Progenex.

Any significant actions on behalf of Amidah must be authorized by Robinson, including but not limited to, bringing and settling litigation. But Verdi, per Zuckerman is “an unscrupulous troglodyte, who took advantage of Robinson’s lack of sophistication and turned on his master, Zuckerman.” And worse, Thomas Frost, the San Diego lawyer retained by Zuckerman to take the case, allowed it, and refused to talk to his actual client, Patricia Robinson.

Not only did Frost fail miserably in court using Zuckerman’s airtight roadmap and evidentiary file of over 2000 organized documents, but allowed Verdi to subvert Robinson, who is his true client, causing a four-
year stall to retake Progenex from Page. Zuckerman indicates that Frost should have been sued for malpractice and disbarred. And so should Judge Margret Nagle, according to Zuckerman, who had been stymied for 4 years in finalizing her ruling for these very reasons. Zuckerman remains emphatic that Judge Nagle failed to do her job. According to court transcripts and per Zuckerman, Judge Nagle was as well dumfounded related to how Frost was able to proceed without Robinson’s authority. In fact, Judge Nagle asked that Zuckerman testify to these facts as part of a recorded testinomy soon to be published.

Progenex is no longer the patented formula Dr. Connelly invented. Page uses Glanbia Nutritional’s patented whey-hydrolysate, Thermax 690, in both More Muscle and Recovery, the company’s marquis products.

The Connelly/Zuckerman war suffered many casualties, among them MGC and with it WGFE – the secret sauce that made Recovery and More Muscle unique. MGC severed ties with Connelly after Zuckerman won the company back. The formula is not sold by anyone in the US currently, but Zuckerman plans to change that. Connelly and MGC had published significant science behind WGFE’s efficacy, while Page buried independent lab reports that prove Progenex products lack of efficacy, and are nothing more than overpriced cheap whey, along with label fraud claims. Zuckerman claims Progenex is a fraud, and anyone can buy Thermax 690 from Glanbia or competitive alternatives that are superior hydrolysates, and Zuckerman intends to make sure they do.

Zuckerman doesn’t want Progenex, just its customers. Making deals with Progenex competitors, he plans to introduce WGFE 2.0 to millions of Progenex customers who will fast jump ship as the truth comes out.

Armed again with deep pockets and a dream team of high-powered lawyers, Zuckerman has no intention of picking up where Progenex and the lawyers failed. Zuckerman has other plans, and intends to disclose the brands fraud, along with Page, and migrate millions of customers to a recognized industry leader and announce a its full suite of WGFE 2.0 alterative product for less. (Soon to announced)

Zuckerman had his plan, and knew timing was key. Waiting patiently for the statute of limitations to run out for the government, who had been hunting his war chest for a decade, Zuckerman has quietly amassed a new army while reclaiming his resources to strike.

In a 3-part live streaming interview, conducted by high-level CrossFit influencers, and redirected back to www.progenexuntold.com, Zuckerman will tell the entire story from start to finish to what is expected to be a significant audience. But it doesn’t end there.

Zuckerman wants the customers to know the truth about Progenex and Page, and understand that they are being ripped-off, lied to, and are lining the pockets of a thief, Page – who not only betrayed the market, but has harmed innocent people and their families. Zuckerman believes that customers will be outraged and abandon the brand for new options – a safe landing where Zuckerman holds equity and can repay investors. Zuckerman’s team of internet mercenaries are prepped to get the word out via Twitter, Instagram, email, Google, and even to cell phones of customers directly.

Stay Tuned for Part II of Untold : Zuckerman’s live streaming interview dates, surprise guest host, and the launch of www.Progenexuntold.com.

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Coding printers provider in 2023: With the ever-changing world of technology, LEAD TECH is always on the front line in innovation and creation of the products that meet our customer need as well as improvement in our customer care services. Our professional services have gained our reputation and recognition from our customers. Comparison of Merits and demerits of CIJ printer with other printers. The nozzle design innovation. Our Gem nozzle has the injection molding technique that makes the entire nozzle falling resistance as well as making it stronger. Other inkjet printers. Most printers use the traditional nozzle technology for their general stability. The main problem with these nozzles is that they have no anti-drop features and very delicate to the extent that you cannot touch with your hands leave alone falling on the ground. See more details at cij printer manufacturers.

The basic principle of UV laser marking machine is to use a high-energy-density laser beam to act on the surface of the material, focus on the surface material to instantaneously vaporize or change color, and control the path of the laser on the surface of the material to form the required permanent marks. In addition, laser marking can also be combined with computer technology. By linking the database system, we can track and query detailed information such as the factory delivery and circulation of food in a timely manner to ensure that we can rest assured. Most importantly, it takes the advantages of non-toxic, non-polluting, high efficiency, high definition, beautiful patterns, never falling off, etc. So, it plays an important role on the marking of medical devices and medicines.

The CIJ printer is a high-precision machine, and some parts are wearing parts. If it is not properly maintained during daily use, it is prone to failure, which seriously affects the working efficiency of the machine and even shorten the service life. The CIJ printer is a high-speed type machine. We strengthen daily maintenance when using it to eliminate machine malfunctions in time. To summarize the problems that often occur in CIJ printers, there are the following points.

As one of the top ten brands in the logo industry, LEADTECH has been focusing on health lighting for 10 years, with the logo industry and related areas of the logo platform as its core business. With our precise strategic positioning and excellent execution efficiency, LEADTECH has maintained rapid growth. Product advantages: easy to use, high quality, high reliability. In the aspect of system design, the simple operation of the system makes you forget the existence of operation manual. In the aspect of product structure design, modular integrated design makes maintenance simple. The overall characteristics of our products are simple, easy to use, durability and high performance stability.

Suitable for severe production environment and strict hygiene requirements. When choosing a continuous inkjet printer, beverage manufacturers must consider strict hygienic conditions and shock absorption of the production line, and some must also consider that the printer can be washed with water together with the production equipment and environment. And IP65 protection devices are often necessary. The resistance to high humidity and high dust makes the continuous inkjet printer maintain good operation and work even in harsh production environments. In contrast, the industry characteristics of the food and beverage industry determine its special requirements for labeling, so the provision of safe and reliable inks is also crucial.

In addition, various personal product information is also printed on personal care and daily necessities that we often use in our daily lives. Of course, the industry applied to the CIJ printer is far more than that, there are many products that will use the printer to implement coding. Such as electronic products, automotive products, building materials industry, etc. LEAD TECH Technology Co., Ltd. is specialized in the development, production, sales and service of industrial cij printer, and has been widely used in food, pharmaceutical, cosmetics and other fields. The company is located in Zhuhai, a city of Guangdong Province. It mainly produces and sells CIJ printer and laser printing machine. Welcome to visit our factory. Discover even more details on https://www.leadtech.ltd/.

Excellent oem mechanical keyboard provider

Mechanical keyboard provider by keyceo.com: In recent years, mechanical keyboards have gained popularity among gamers, typists, and even casual computer users. These keyboards are known for their durability, responsiveness, and customizable features, but they also come with a higher price tag and a louder typing experience than traditional membrane keyboards. In this post, we’ll delve into the benefits and drawbacks of using a mechanical keyboard so you can decide if it’s the right choice. See additional information on https://www.keyceo.com/product-gaming-mechanical-keyboard.html.

Extensive gaming sessions take a toll on PC peripherals, especially keyboards. You must use a durable and long-lasting keyboard that can withstand the button smashing in games like Fortnite, where you have multiple binds to build and edit. Mechanical keyboards are supposed to be significantly more durable than other types like membranes and domed rubber. Mechanical keyboards contain keys with their independent switches. A generic mechanical switch is rated for up to 50 million keystrokes. Reputed switch brands like Keyceo even produce switches rated for 100 million keystrokes. This standard abominates the 5 million keystrokes rated for membrane and rubber dome keys.

Being tailored for gamers, gaming mice go with that aesthetic that many gaming products have settled for. They are edgy and aggressive a lot of the time and come with RGB lighting to fit with the rest of the gaming setup. Build tends to be a bonus purely for aesthetic value for other hardware, but for a gaming mouse that you’ll be holding for hours, it matters immensely. The material of choice for gaming mice is plastic. It’s light, cheaper to manufacture, and can be textured or given a finish that makes it easy to grip. Sweaty palms are a concern when gaming, so a mouse that can be gripped easily and won’t slip in your hands is important. Some gaming mice have rubber or silicone pads at certain parts to improve grip. The build of the mouse is also essential because different people have different hand sizes. Some mice are large, and some are small. It’s important to choose one that aligns well with your hand size.

Mechanical Keyboards are named as they use “Mechanical Switches” rather than rubber domes. There are so many options when you think of getting a Mechanical Keyboard. There are many types of Mechanical Switches but at the very basic level, there is a spring used in the switch for actuating mechanism. Every Key has a switch underneath that is composed of housing, stem, and spring. Whenever you press a key, the switch actuates, and it goes down, and register a keypress. At times there are other parts too. There are different variants of mechanical switches such as Linear, Clicky, and Tactile. Different types need a different amount of pressure to actuate the keys.

“KY-MK101 has a very different echo and supports both Windows and Mac single-mode mechanical keyboards, It is worth mentioning that its low profile axis and Ultra-thin key cap, office and game can harvest different experience” “To compare the layout of the keycaps between Windows and Mac, Mac systems have their own symbol and layout, using this keyboard can be interchangeably two different systems via combo buttons of “”FN+TAB”””.

You’ve heard about them from your computer nerd or gamer friend, but why are mechanical keyboards better? When I (accidentally) purchased my first mechanical keyboard, I noticed a few things immediately: An improved feel A satisfying sound It looked way cooler. I had no clue what a mechanical keyboard was–and wasn’t expecting it to be that different than my Apple Magic keyboard. Now? I’m addicted to mechanical keyboards and have even built several custom keyboards from scratch. Find more details at https://www.keyceo.com/.

As a gamer, you know how important your peripherals are to your gaming experience. And you most likely know that having the right keyboard can actually make or break that experience. You may not be aware, however, that you actually have more of a choice in the matter. Keyboards are classified by the types of switch technology that they use, and they’re separated broadly into two principal groups: mechanical keyboards and membrane keyboards. Read on to learn more about each.

Nepal Everest holiday attractions and helicopter flights services 2023

Best rated Nepal vacation attractions and helicopter flights options: The sun is bright and glaring above 3,000 m high with strong UV, due to low oxygen and air pressure. During spring one can witness the hills and valleys covered in forest with bright wildflowers in bloom. The next best season is autumn from September to November, where days are crystal clear for views and helicopter tours. An enjoyable time with fine days for flying on a chopper overlooking the Snowy Mountains with surrounding beautiful scenery. Days are shorter due to sunlight hours during the autumn season, but promising morning from morning till afternoon. Read extra info at https://luklahelicopter.com/Flights/lukla-to-everest-base-camp-helicopter/.

Langtang area is famous for trekking. The area is less crowded and best for different kind of taste of culture and Himalayan views. The close up views of Langtang Himalayan range is mind blowing. The scenery here is spectacular, and the trek more adventurous as the area is visited by fewer tourists. To the west of Langtang is Ganesh Himal with a range of 6000 to 7000 meters. The Gosainkund and Helambu region lies to its south; these can be combined with Langtang to make treks from 7 days to 21 days. The area was designated Nepal’s first Himalayan National Park in 1971; it is inhabited by Tamang and Sherpa people whose religious practices, language and dress are much more similar to those of Tibet than to the traditions of their cousins in the middle hills. The forests in the region have temperate and sub-alpine vegetation. Wildlife includes migratory birds, deer, monkey, Tahr and Pika. The best time for trekking the Langtang area is spring and autumn. Most of the trekking routes in Helambu and Langtang are well served with teahouses making independent trekking quite possible. But there are no such facilities in the Ganesh Himal area or Ganja La area. A journey to the Langtang valley offers an opportunity to explore the Tamang villages, climb small peaks and to visit glaciers at a more comfortable altitude than other trekking regions.

A slow pace is critical: Slow and Steady. When taking on a challenge like hiking to Everest Base Camp, or any long trek/climb, you have to remember that it is a marathon, not a sprint. Acclimatization to the low levels of oxygen in the mountains requires you to take your time, to slowly get your body used to lack of oxygen. All the research suggests, spending more time at 3,500m/ 11,500ft. So we spend 3 nights acclimatizing in Namche Bazaar. This is absolutely key to your success in the mountains. There is never a time on the trek where you should need to walk at a fast pace, you should only be walking at a pace that you can carry on a conversation with others, without feeling too much exertion physically. Obviously, there are tougher sections throughout the trek where you may need to stop talking and catch your breath, however you always want to try and keep your pace to a snail’s pace, not a rabbit’s! More acclimatization means a safer and more enjoyable trekking experience.

Everest region is rich in flora and fauna. There are quiet diverse since the region ranges in altitude from less than 2000 meters above sea level at Jiri to the high peaks of the Himalaya at over 8000 meters. Up to 4000 meters you will find dense stands of forest including pine, oak and the spectacular flowering rhododendrons. The crop under cultivation will depend on the season that you visit but expect to see wheat, barley, corn and potatoes at some stage. Domesticated animals will range from cattle, buffalo, goats and pigs to the all-purpose beast of mountains-the yak.

Take Care of Your Feet – Bad blisters can end a trek just as easily as altitude sickness. I recommend brining some duct tape or moleskin and treating as soon as you start to feel discomfort and not after it becomes an actual blister. Getting a Good Night’s Rest – You will probably be surprised at how comfortable the tea houses are on the trek but the bedroom walls are thin and noise carries quite easily. If you’re a light sleeper I recommend bring some foam ear plugs for a good night’s sleep. While it might be warm trekking during the day its definetly cold at night so make sure you have a warm sleeping bag and thermals. The sleeping bags we rent are -20C and plenty warm.

Kathmandu, the capital and largest city in Nepal, is like no other city in the world. The decaying buildings in the heart of the city are a contrast to the lively atmosphere that permeates the streets. The smell of incense wafts from the stores while street sellers push their wares, and people go about their daily lives, all against a backdrop of historic temples and carved statues. For several hundred years, Kathmandu was one of three rival royal cities, along with Bhaktapur and Patan. Situated in close proximity to each other, today these three almost run together. The highlight of Kathmandu has long been Durbar Square, the largest of the palace squares in the three royal cities and a UNESCO World Heritage Site. Temples and monuments of varying shapes, sizes, styles, and faiths can be found here.

Book Your Tour Locally: We trekked with Dipendra of Kathmandu and he has become a great friend. We still keep in touch, He took good care of us and has since opened his own company. With over a decade of guiding experience in the Himalayas, you will be in good hands with Deep. He hired local porters and is a locally run business and we wanted to give him a shout out for his kind heart and great work. If you want to book with him, you can visit his website here and tell him Dave and Deb sent you! Discover more details at https://luklahelicopter.com/.

The Annapurna region offers great views of mountains like Dhaulagiri (8,167m), Manaslu (8,156m), Annapurna I (8,091m), Machhapuchhre (6,996m), Nilgiri (6,940m), Tukche peak (6,920m), Annapurna South (7,219m) and Mt Tilicho etc. Between Annapurna & Dhaulagiri Mountains runs the Valley of Kaligandaki River which is the deepest gorge on earth. Muktinath temple is a religious shrine in this area. Annapurna circuit trekking was listed as the top trekking route by various travel magazine and Medias. Annapurna Base Camp is the popular trekking route in these days and Poon Hill is the famous view point for sunrise and sunset over the Himalayas.

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