Category: Business

Best mobile car services Tilehurst

Reliable mobile mechanic auto provider Tilehurst: If you have a fault that means you need to be towed – you would traditionally need to be towed to a garage. With mobile mechanics, they can help you save money by avoiding a large bill before any work has been carried out. An added benefit is that due to you being the sole focus of a single mechanic this adds a higher level of accountability and customer service to the job, too. Following the coronavirus pandemic, the UK saw a mass adoption of remote and home working – something that still continues today. A mobile mechanic service suits these modern working practices well. Read additional information on cheap car service Tilehurst Reading.

Don’t be surprised if some mobile mechanics need to get back to their office in order to complete the paperwork, and then post or email your receipt. Yes, using a mobile mechanic can be an easier, more convenient way to have your car serviced. But just as you have to arrange yourself and your day to take your car into a ‘regular’ workshop, we hope this article helps you realise that there are things you need to do in preparing for a mobile mechanic. As with so many things in life, good, clear, and friendly communication is key to a great car servicing experience with a mobile mechanic.

There are many reasons why your vehicle has failed its MOT – some serious, and others an easy fix. However, in some cases you can retake your partial MOT for free or a full one at a greatly reduced price. In all other cases, you will need to pay the full fee. According to the Government: “You only need a partial retest if you leave the vehicle at the test centre for repair and it’s retested within 10 working days. There’s no fee for this.” You will not have to pay for an MOT again after failing if you take it back to the same test centre before the end of the next working day.

Are the mechanics fully licensed? For you to have a valid mot inspection, you need to take your vehicle to a fully licensed mechanic. You can ask the mechanics about his qualification or just ask other people who have been served. It is always necessary for you to go for a car repair centre which has been licensed to offer the Mot inspection. Remember failure to take your car to a fully licensed Mot inspection center can make the inspection invalid which will expose you to different legal issues. You should insist on hiring fully licensed professionals at all times.

Headlights and indicators: front, rear, headlights (main beam and dipped), hazard lights and indicators. If any aren’t working, first check for broken bulbs and replace them. Brake lights: ask another person to check the rear brake lights come on when you press the brake pedal. Tyres: check all the tyres have at least the minimum legal tread depth of 1.6mm, or they’ll be marked as an MOT ‘fail’. This can easily be done with a 20p coin – see the diagram on the Tyre Safe website. Check for any damage such as splits in the tread, bulges or cuts in the sidewalls. Also check the tyre pressure is correct – the car’s manual will list the right pressure and they might also be on the sidewall of the tyre itself – and increase it at a petrol station if necessary.

Our company use the current water-borne paint which is environmental friendly, materials & processes to ensure the best practice approach where is workable. Our aim is to go beyond expectations and this is through continuous improvement of our processes. We apply both the traditional and modern skills where necessary till we achieve the excellent results desired.

Aside from all the tips included in this list, car owners should take their car to a mechanic for a general checkup. If you bought the car at a dealership, they might send you a reminder in the mail to take your car for a checkup. During these checkups, they might inspect the car exhaust, flush the cooling system, and replace any parts needed, such as brakes, valves, and hoses. Regular checkups are in general pretty low cost and can ensure your car is in great shape for years to come.

The Cost of the Mot and Vehicle Services. You need to look for a place where you can realize value for your money. The different inspection centers available will have their set prices. It is always necessary to go for a service center where you will get great car servicing and offer Mot deals. Even if you do consider deals in a given centre are great, it is necessary for you to compare the deals from their competition so you can know whether the car servicing center can be the best and does offer the best. Try to check whether there are any hidden charges in the service providers from where you can then make an informed decision.

The next tip for reducing car repair costs is to find a reliable car mechanic or auto service centre. You can ask around from your friends and family along with searching on the internet to find the right mechanic or shop. A reliable technician or service centre is less likely to charge you more for less. Moreover, you can cross-check the car repair estimate provided by a car service provider with your friends who go to them as well. Lastly, the better the quality of the service, the longer it will last, saving your money in the long run. If you have an electric car and are living in Reading, you can visit these electric car maintenance centres in Reading.

The Car Service Centre Reading is an established business that has a wide range of loyal customers throughout the Reading and Berkshire areas. Our reputation for providing an honest, professional and cost-effective service has grown through recommendation for over twenty five years. We offer all kinds of car repairs and we are your one stop shop for all Car Services that you will or may require. We Can offer a Courtesy Car for our Customers that have booked their car in at our garage that cannot be turned round or repaired within 24 Hours.

Check your windshield wipers to see if there are any fraying, cracks, hanging rubber, or bends. If so, it’s time to change your windshield wipers. Another more obvious way to determine if your wipers are still effective is to wet your window and turn them on. You can squirt your windshield washer fluid or just pour some water on the windshield. The water should wipe away easily without blotting or streaks. If streaking, use a rag and wipe away any dirt and oil from your blades and window then retry. If not wiping evenly and cleanly, have your wipers replaced.

A Car Recovery Breakdown Service Berkshire offers lots of services. Do not panic once you drive into a lake. There are powerful breakdown machines to pull your vehicle out in a fraction of the time. The towing company dries up your car and fixes other failures just to get you back on the road. This means that you will not necessarily seek an expert to diagnose your car. Towing companies can fix some mechanical problems as well. Read even more details at https://www.mot-centre.com/.

It is not true because mobile mechanics are more affordable than going to the mechanic Garage shop. There are several benefits of hiring a mobile mechanic instead of taking your car to the repair Garage or workshop. It is hard to take your vehicle to the mechanic Garage without having to pay for the recovery of your vehicle.

Commercial cleaning provider Reservoir & Northern Suburbs Melbourne right now

Top rated commercial cleaning provider Reservoir Melbourne: We at Sparkle Office understand that each job is different and requires a cleaning service tailored just for it. We offer many types of services including office cleaning, school cleanings, gym mat maintenance or even swimming pool sterilization! No matter what type you choose from our wide range – we guarantee to get the dirt out so your space can be as pristine and tidy (and fresh) as possible again soon with office cleaners reservoir. For example: the gym requires more anti-sweat measures than any other field.

At Sparkle Cleaning Services, we understand that a clean building is an impressionable one. Our team can provide discreet cleaning services for your company’s employees and visitors alike to make sure they have access to fresh spaces all day long! With improved morale as well as productivity rates thanks in part to our high-quality work ethic towards each customer–you’ll be glad you chose us when it comes time again next year or sooner if necessary. Read even more details at Commercial cleaning services.

Blot the area with the soda on a cloth. If that doesn’t work, mix one part white vinegar with one part water and pour it into a handheld sprayer. Spray the solution on the entire stained area and let it sit for 10 to 15 minutes to soak in. Then press a clean sponge onto the area to soak up the solution and the stain. Tarbox says you may have to repeat this process to eradicate the stain. Once the stain is gone, rinse the spot with warm water. Use your hand to brush the carpet strands into their natural direction. Finally, lay white paper towels over the area and weigh them down with something heavy, like a phone book. The towels will absorb the dampness from the carpet. Leave the towels in place until the carpet is dry, usually about one day.

It can feel like you’re constantly buying new packs of kitchen and bathroom cleaning sponges, and not only do the costs add up, but it’s not great for the environment to keep throwing dirty ones away. Get more use from your cleaning sponges by giving them a quick one or two-minute blast in the microwave on a high setting. This will kill off bacteria. Make a quick natural cleaning product for your whole home: Feel like a money-saving magician with this easy-peasy recipe. Just mix four tablespoons of baking soda and a litre of warm water to make a cheap and natural all-purpose cleaner. Use liberally on your surfaces, floors and anywhere else that’s in need of a scrub. Great money-saving tip: clean lime scale from your shower head using vinegar: We love it when we can make kitchen cupboard ingredients into a germ-busting cleaning product. If you’re looking for a more natural (not to mention thrifty) way to clean your home from top to bottom, Vinegar is your new best friend. Soak your shower head in a mixture of boiling water and vinegar to unclog any lime scale easily.

For people who do not have time off from their busy schedule and time to clean their home, then cleaning of the home and working on other tasks at home can be overwhelming. Most of the people coming home from a stressful day at work make them spend their time lazing around without any craving to do some cleaning work at home. After your busy weekdays when you come home makes you feel terrible to find a messy house. To make the task easy, you can schedule or divide chores over several days. So it is time to do home cleaning.

Anti-microbial treatment: The cleaning itself will kill most mold, mildew, yeast and other microbes, but it is practically impossible to kill all of them. The anti-microbial treatment creates a hostile environment for these microbes to reproduce and spread and will help control odor problems, extend the carpet’s useful life, and provide considerable relief to allergy sufferers. Anti-static treatment: Static electricity often becomes annoying in the winter, when heating systems dry out the air in our homes. Carpet manufacturers have responded by developing new finishes, fibers, and backings that prevent the build-up of static electricity. If you are having a problem with your carpet, the easiest, best, and healthiest remedy is to increase humidity with a humidifier.

Web design & programming services Dublin, Ireland 2023

Web development services Dublin by VengIE: Neumorphism is all about being clean and soft on the eyes, explains VengIE. This design style allows users to move away from traditional choices such as bold colors and drop shadows and explore alternative solutions that provide a more visually appealing and modern look and feel. We predict that in 2023, more and more eCommerce sites will shift to apps to provide increasingly tailored and personalized experiences. The rise of accessible and affordable web design tools is lending a helping hand to digital creators around the globe. Whether embarking on a professional or personal project, website builders and no-code tools allow designers to spend less time on back-end development and more time focusing on the overall design and user experience. It’s all part of the broader trend of using AI and automation to speed up processes and give everybody – no matter how tech-savvy they are – the opportunity to build something brilliant. Read even more details at https://vengie.ie/web-design-trends-2023-in-ireland/.

If UI & UX designs are skeletons, then contents are the soul of a website. To catch customers’ eye, the content creation of a website must be constructed with search engine optimized contents and engaging materials. How do you make your contents search engine optimized? It is a profound study, but one of the important practices is doing keyword-oriented research. When choosing some important keywords in your contents, you want to do SEO research on the click rate of your keyword, and this is available in lots of SEO websites. A great source to look for Search Engineer Optimized Keywords would be UberSuggests.

Nobody wants to see product pages in the search results for “how to make a protein shake.” Those people are in learning mode, not buying mode. Google understands this, which is why all of the top results are blog posts—not pages selling protein powder. The opposite is true for a query like “buy protein powder.” People aren’t looking for a protein shake recipe; they’re looking to buy some powder. This is why most of the top 10 results are ecommerce category pages, not blog posts. Looking at Google’s top results like this can tell you a lot about the intent behind a query, which helps you understand what kind of content to create if you want to rank. Let’s take a look at a less obvious keyword like “best eye cream,” which gets an estimated 21k monthly searches in the US.

While it may feel pretty “old school,” the e-mail newsletter is hotter than ever. And it is one of the best marketing tools available to a small business. Because of that, your website should encourage users to sign up for your e-mail newsletter. In exchange, you can offer customers benefits such as coupons or other special offers. Our last bit of advice sounds simple, but many businesses overlook it. What are we talking about? Showcasing your different products and services!

eCommerce web design in 2023 : Depending on your industry, it is good practice to include an introduction to the category of products with the appropriate hero image. It helps to improve customer engagement because you’re immediately presenting the products in context. If the customer came through search, then this step is less vital. SEO tip: Use this section to create a “how-to” or “buyer’s guide”. This allows you to optimize category pages for different long-tail keywords. Revzilla is a great example of this.

Page speed matters. AMP lets your pages load quickly due to an easier time interpreting AMP HTML. What exactly is AMP? AMP is a free web-component framework for building a smooth website, whether you’re a publisher, eCommerce company, storyteller, advertiser, or email sender, AMP pages load faster, and provide a better experience across all devices and platforms. AMP is widely used by Google and Twitter, the reason for this is an ability to provide a better native-feeling experience across all devices and platforms by defaulting to AMP pages when available.

Teens are the most impatient users and never prefer to be on a cluttered website full of texts as it quickly bores and distracts them. They don’t like to read a lot. Avoid dense text and apply proper website writing and formatting techniques. In this way, you can quickly impart the ideas to the teens. Put the content in small and meaningful chunks as it will retain the information and pick up from where they left. Yes, the size of the text matters even to teenagers. To your surprise, not only the old age people, even the teenagers do not like to strain their eyes and put the effort in reading the content whose size is too small. Despite having sharp eye-sight, teens prefer large font sizes. Web designers are mostly young and assume that every other age group also feels the same. But this is not the fact, and you need to work on it to avoid negative comments. Read more information at https://vengie.ie/.

With animation projected to become an integral part of web design, now’s the time to explore how moving text can convey a message – like with this set of rotating and revolving monochrome typography video templates you can customize to fit your needs. From coming up with an idea to smashing targets, these business animations add a playful and energetic element to the corporate world. “Animation will be a significant priority for many web designers in 2023 as they understand its usefulness in creating more engaging and powerful visuals on their websites,” says Janine. “Animation improves the user experience by making it easier to navigate websites, quickly provide information and visuals, and improve usability overall.”

Dubai desert safari and excellent travel offers right now

Dubai evening desert safari and top travel offers 2023? Traveling is the charm of life & especially Dubai tour is an astonishing experience. Although Dubai Is famous for its incredible attractions in the World, the most enjoyable tour is of desert safari adventures like dune bashing, Hatta Oman safari, quad biking, camel riding, and extreme adventure sports in Dubai. Most people get attracted to morning desert safari Dubai and evening desert safari. However, keep in mind: your operator makes your tour outstanding or poor, so choose your operator carefully. See additional details on desert camel safari. VIP Desert Safari Deals in Dubai includes 4×4 Land Cruiser Pick & Drop from anywhere in Dubai, Sharjah and Ajman. As soon you arrive in the desert, then the very 1st daring activity you will have, is the Dune Bashing in 4×4 Land Cruiser. It is something you might not have already experienced and is going to be the unforgettable experience throughout your safari tour.

Sitting slap-bang between Dubai’s older neighborhoods clustered around the creek and the city’s modern sprawl, this ginormous 150-meter-high picture frame is one of Dubai’s latest sights. Inside, a series of galleries whisk you through the city’s history and explore Emirati heritage before you travel up to the Sky Deck, where there are fantastic panoramas of both old and new Dubai to be snapped on the viewing platforms. Afterwards check out Future Dubai gallery, which imagines what a futuristic vision of the city will look like. Sheikh Zayed Road is the main thoroughfare running through Dubai’s modern downtown business district. This wide, eight-lane highway is rimmed with towering glass, chrome, and steel high-rises along its entire length. It’s one of the best on-the-ground vantage points for Dubai’s famed skyscraper views.

Dubai has become a real entertainment paradise thanks to the opening of the Dubai Parks and Resorts. Children will not be able to contain their excitement in the labyrinth of enormous theme parks such as Motiongate, Bollywood Park, and Legoland theme and waterpark, while the adults can relax on Riverland Boulevard which is home to restaurants and exciting entertainment programmes. The luxury Polynesian-style hotel, The Lapita, is also situated in the theme park destination, offering guests easy access to the many incredible facilities on offer.

Welcome to the best value tourist attraction in Dubai, where the history of UAE sleeps. The Creek is one of the most famous historical sites in Dubai frequently visited by tourists. This saltwater creek runs through the middle separating the Bur Dubai and Deira areas of Dubai. It is, in fact, a focal point of the city, which lets the tourists enjoy the hustle and bustle of its goings-on. Abra ride is a famous touristy thing on this side, and a trip on abra in Creek costs just one AED. However, these creek rides are a part of historic trade routes to locations to and from Dubai. The Creek has museums, textile and Gold souqs, and traditional Abras that do the transit job in the saltwater estuary. Sabsan Holiday is providing Dhow cruise services in this saltwater estuary. Our cruise will take you to almost all the major destinations on the creekside. We have entertainment activities such as music and dance programs, along with scrumptious dinner on board.

This is another crucial factor to consider. It is recommended to wear loose comfortable cloths. As already mentioned, the weather of Dubai can be extreme at times. For this reason, you need clothes that will minimize the heat when the temperatures are too high. Also, the type of shoes you wear will have an impact on the kind of enjoyment you get. Open shoes are usually the best. This is because, with open shoes, you can quickly take them off, remove any sand that might have gotten in and continue with your adventure. This is not possible with closed shoes. See many more info on https://www.dubaidesertsafari.tours/.

Reliable karaoke nightlife places South Korea

Karaoke nightlife places Gangnam 2023: Boombar is another one of those clubs in Seoul that is more suited for classy partygoers. The interior features elegant chandeliers and velvet couches, giving off a chic, sexy vibe even as the DJs play heart-pumping hip hop and R&B sets in the background. As much as Boombar is a great place to party like there’s no tomorrow, the clean atmosphere also makes it a good place to simply chill with friends over a couple of drinks and cocktails.

Learn to breathe like a singer: Karaoke can be daunting. When we get stressed, we tense up. When we’re tense, our vocals chords tense up too and the sound we produce is not as good as it can be. Breathing like a singer can help to loosen that tension. The correct way to breathe is to relax, take in the air deeply, almost like filling up your stomach and then use this air as a support for your voice while singing. A couple of hours of practice of this process of filling up your lower lungs while breathing will make it easy and intuitive.

For clubbing enthusiasts, Octagon needs no grand introduction. After all, it is widely regarded as one of the very best party spots in Seoul and was even ranked as the world’s 5th best club in 2017! Located in Gangnam, Octagon often closes only at six in the morning with a sizable crowd still partying away inside. Inside, you’ll find three separate bars spread across two storeys, private VIP bunkers, and even a swimming pool in the middle! Ask any local and they’ll tell you that a night out at Octagon is an essential clubbing experience no one should miss! However, because Octagon is such a popular club, you should expect the queues here to get ridiculously long, especially during the weekends! But once you get in and hear the sick beats being laid down by the DJ, you’ll know why it’s worth it! Read even more info at https://alexandclark85.creatorlink.net/.

Use a little mic technique: A beginner is usually scared and he/she unconsciously keeps the microphone a foot or two away from the mouth which makes the voice sound bleak. A more experienced singer keeps the mic close to their mouth, in order to get a nice tone. A pro who has mastered mic technique, however, keeps the mic close to their mouth until they sing louder (often higher) notes. At that point they pull the mic away by a few inches, to compensate for the sudden increase in volume, then bring it back to their mouth when the louder singing is over. This can be perfected at home with a hairbrush.

Learn to recognize a karaoke trap.: Often when we choose karaoke songs, we’re thinking about the hooks. There’s a chorus we know everyone in the room wants to sing along to, and we punch it in without thinking about if we actually know how the song goes. Once a friend puts on Jamiroquai’s “Virtual Insanity,” as if it didn’t have twisting, syncopated verses and a sort of spoken-word breakdown that you can’t really pull off unless you are Jay Kay (you know, the lead singer of Jamiroquai, don’t ask me why I know that).

For our Korean visitors:

주의사항 안내 퍼펙트를 이용하시기전에 간단한 주의사항을 안내 해드리겠습니다. 저희 퍼펙트는 일반적인 가라오케 퍼블릭 룸이며 매니저와 함께 룸 공간에서 술을 마시는 행위까지만 허용이 됩니다. 셔츠룸, 레깅스룸 등 과 다르게 매니저님들을 터치를 하실 수 없다는 점 명심해주세요.

마포구에 위치한 클럽 뷔르트는 보다 차분하고 미묘한 파티 분위기를 원하는 사람들에게 완벽한 선택입니다. 클럽은 서울의 다른 대부분의 클럽과 마찬가지로 이른 아침 시간까지 열려 있지만 트렌디한 언더그라운드 테크노 음악 테마로 강조된 보다 편안한 경험을 제공합니다. Club Vurt는 사람들의 발길이 닿지 않은 곳이지만 여전히 정기적으로 공연하기 위해 세계적인 수준의 DJ들을 끌어들이고 있습니다. 여기에 주변 조명과 차가운 분위기를 더하면 펑키 테크노에 맞춰 춤을 추며 휴식을 취하기에 완벽한 장소가 됩니다. 다른 강남 클럽만큼 화려하지 않을 수 있지만 일부 파티 참석자는 확실히 감상하고 즐길 수 있는 경험입니다.

노래를 부르기 전에 목소리를 따뜻하게 하세요. 다른 사람들이 노래를 부르는 동안 노래에 맞춰 조용히 허밍을 합니다. 허밍은 훌륭한 보컬 워밍업이며 워밍업 된 성대에서 노래하는 차이에 놀랄 것입니다. 당신이 할 수 있는 다른 보컬 워밍업이 많이 있지만, 솔직히 말해서, 칸막이에서 ‘do-re-me’를 부르는 것을 들키고 싶지는 않을 것입니다. 보기가 좋지 않습니다. 유머로 두려움과 맞서 싸우세요: 모두가 재미를 위해 존재한다는 사실을 기억하세요. 너무 심각하게 생각할 필요는 없습니다. 두려움과 싸우는 가장 좋은 방법은 유머를 사용하는 것이며, 다른 모든 방법이 실패하더라도 자신을 비웃을 수 있는 사람은 진지한 노래방 스타만큼이나 멋지다는 것을 기억하십시오. 아마도 더 그럴 것입니다.

약간의 마이크 기술 사용: 초보자는 일반적으로 겁을 먹고 무의식적으로 마이크를 입에서 1~2피트 떨어뜨려 목소리를 어둡게 만듭니다. 경험 많은 가수는 좋은 음색을 내기 위해 마이크를 입 가까이에 둡니다. 그러나 마이크 기술을 마스터한 프로는 더 큰(종종 더 높은) 음을 부를 때까지 마이크를 입 가까이에 둡니다. 그 시점에서 그들은 마이크를 몇 인치 정도 잡아당겨 볼륨의 갑작스러운 증가를 보상했다가 더 큰 노래가 끝나면 다시 입으로 가져옵니다. 이것은 빗으로 집에서 완벽하게 할 수 있습니다.

퍼펙트 가라오케 안내 입니다. 퍼펙트는 현재 강남 최대규모로 최 고급 시설과 함께 대형 룸이 구비 되어 있는 곳이며 수 많은 유명인 (인플루언서, 유명 연예인) 등이 방문 하는 곳으로 가라오케 중에서도 가장 유명한 곳이며 일반 직장인 들도 굉장히 많이 방문 하는 곳으로 저렴한 주대로 고급 시설과 함게 상위 1%의 매니저들을 만나실 수 있는 강남 유일한 공간이라고 할 수 있습니다. 위의 상단의 이미지는 퍼펙트 가라오케 현재 실제 시설 이미지 입니다.

강남룸싸롱 강남역룸싸롱의 위치, 추천, 가격, 코스, 후기 등 궁금하신점은 언제든 문의주세요^^​. 이 기사는 마사지 치료사들이 최신 안마의자에 대해 불평하는 것에 대해 토론할 것이다. 이 의자들은 눈에 잘 띄지 않거나 편안하지 않은 특징들이 있다. 그는 더 나아가 “나는 이 의자들을 편안하게 하는 것의 중요성을 충분히 강조할 수 없다. 그것은 진행 중인 과정이다. 가장 효과적인 연습은 실제 연습입니다. 그는 500시간의 마사지 치료 지도와 한 달간의 현장 수업, 그리고 일주일간의 수업 전체를 보고 있다. 현재 직원뿐만 아니라 귀사의 고객도 사용할 수 있습니다. 이것은 당신의 회사에 당신이 좋아할 만한 몇 가지 이름을 제공할 수 있는 기회이다. 이름은 짧고 매력적이어야 하지만 회사의 본질을 반영해야 합니다. 고객이 귀하의 접근 방식을 인지할 수 있을 때 서비스를 경험할 때 더욱 편안함을 느낄 수 있을 것이라고 생각합니다. 여기 강남룸싸롱.

노래방에 가본 사람이라면 노래방의 묘한 묘한 감정을 알 것이다. 누군가 자신 있게 마이크를 향해 성큼성큼 성큼성큼 다가가면 잔잔한 멜로디가 흘러나오고, 모두가 이 사람이 자신이 무엇을 하고 있는지 전혀 모른다는 것을 단번에 깨닫는다. 그들은 노래가 단지 하나의 긴 후렴이 아니라는 사실을 잊었습니다. 실제로 그 구절이 복잡하고 음표가 범위를 벗어났거나 첫 번째 줄을 놓치고 전체 노래에서 박자를 놓칠 운명이라는 것을 잊었습니다. 가라오케는 나쁘다고 생각하지만 이 정도는 아닙니다.

레깅스룸 시스템의 핵심 레깅스 !! 쫙 달라붙는 레깅스를 입는 순간 모든것이 끝낫다고 할 수 있어 아주 좋은 내상 방지와 같은거라고 할 수 있죠. 기본적으로 우선 몸매는 당연히 보장이 되기 때문에 요즘은 아무리 보정이 된 레깅스가 많이 유행이고 많이 착용하는 추세라고 하여도 어쩔 수 없이 타이트하기 때문에 몸매가 부각이 될 수 밖에 없어서 운동하시는 분들이 많이 착용하시기도 하시죠. 이거 하나여도 상당부분 내상을 제거 할 수 있는 부분이라고 생각합니다. 기존의 홀복은 보정을 할 수 있는 부분과 내가 직접 보지않는 한 알 수 없기 때문에 몸매를 많이 보시는 분들이라면 레깅스룸 시스템이 가장 적합하다고 할 수 있습니다.

클럽 에비뉴는 이른 아침까지 영업하는 서울의 인기 클럽 중 하나입니다. 강남의 밤문화에 새롭게 추가된 클럽 애비뉴 535(구 클럽 앤서)는 활기찬 EDM 파티와 세련된 분위기가 흥미진진하게 뒤섞여 있습니다. 내부는 대리석 바닥과 우아한 샹들리에가 댄스 플로어를 가로질러 레이저 조명과 혼합되어 있습니다. Club Avenue 535는 아드레날린이 솟구치는 라이브 전자 이벤트를 개최하기 위해 유명한 DJ를 끌어들이는 것으로 유명합니다. 기업 행사 및 패션 파티를 위한 핫스팟이기도 합니다. K-POP 아이돌과 현지 연예인들도 자주 방문하는 것 같아요! 게다가 Club Avenue 535는 외국인들에게 서울에서 가장 환영받는 클럽 중 하나로 좋은 평판을 얻고 있습니다.

Sam McQuade discussing fractional Chief Financial Officer advantages these days

High quality advantages when hiring interim CFO with Sam McQuade CFO: How Chief Financial Officers (CFOs) Work: The chief financial officer is a member of the C-suite, a term used to describe the most important executives in a company. Alongside the CFO, these roles include the chief executive officer (CEO), the chief operating officer (COO), and the chief information officer (CIO). Becoming a CFO requires a certain degree of experience in the industry. The majority of people who end up in this position have advanced degrees and certifications, such as a graduate degree in finance or economics, and the Chartered Financial Analyst (CFA) designation. It also helps to have a background in accounting, investment banking, or analysis.

In these early years of creating innovations in the corporate C-Suite, Sam McQuade nurtured and created a maverick approach to new finance operations for Stryker as it broke through to the lucrative emerging markets in Central and Eastern Europe (CEE)). While approaching the markets in the growing economies of Poland, Czech Republic, Hungary, Croatia and Romania, Sam McQuade was recognizing the need for Interim and Fractional CFO’s for the avalanche of incubators and startup companies in these underdeveloped economies that were on the cusp of being integrated into modern International Finance systems and markets. See extra info on Sam McQuade CFO.

With technological advances disrupting job descriptions, the organization will have its share of fear and resistance. Given the close collaboration between finance and information technology, the CFO is in a unique position to anticipate the future needs of organization and help mentor people with their reskilling into other growth areas. What else do you think CFOs can be doing now to adapt to the future? I’d be very grateful if you provide your comments and share your thoughts. Thank you!

The CFO helps select skilled staff for the finance team and works with departments to allocate budget for human capital management. CFOs put complex data — current, past and predicted financial results — in perspective and help the CEO make sound financial decisions: Should we introduce this new product or service? Can we afford to on-shore our supply chain? What are the tax implications of our employees working from anywhere?

Friends With Benefits is a decentralized social network. It allows users to connect with each other and share content. It allows the users to collaborate and create new content. Users may connect with individuals who share their interests in other cities through city-specific hubs. The more FWB tokens a user has, the more opportunities to meet and interact with others develop. This is a decentralized autonomous organization (DAO) that uses the power of the blockchain to adjudicate disputes. Kleros is a DAO because it is powered by smart contracts. The Kleros token (PNK) is used to incentive jurors to vote on disputes. When someone wants to submit a dispute to Kleros, they first have to deposit some PNK. If the jury rules in favor of the person who submitted the dispute, then they get their PNK back. If the jury rules against them, then they lose their PNK. Kleros can be used to adjudicate any kind of dispute. It has been used to adjudicate disputes in online markets, freelance platforms, and even in the sharing economy.

What Does a Fractional CFO do for a Company? Fractional CFOs most commonly partner with companies to help overcome financial challenges, achieve growth, optimize strategy, implement systems, raise capital, or navigate an audit or transaction. Overcoming Specific Challenges: Fractional CFOs are often brought into an organization when there are financial challenges that the company’s existing team does not have either the skills or manpower to overcome. In many cases, a company does not have an in-house CFO. In some cases, however, the company may have an existing CFO, and the fractional CFO acts as a partner or advisor or helps lead separate projects such as raising capital or navigating an audit.

Are you looking to expand your business overseas? Our experts are able to help you at any stage. We will first start by understanding your vision and global tax and cash strategy. Once aligned, we will help execute the financial, legal, compliance and talent solution activities to build your entity and team.

A DAO is a decentralized autonomous organization that is run by smart contracts on the Ethereum blockchain. It is an organization or company that is not centrally controlled by any one person or entity. Rather, it is governed by code that is written into the smart contracts. This code can be modified or updated by anyone who has access to the DAO’s GitHub repository. To put this into perspective, imagine a traditional company or organization. There is usually a board of directors or executive team that makes all the decisions about how the company will be run. With a DAO, there is no such thing. The code that governs the DAO is open source and available for anyone to view and audit. In this new scenario, an organization can be run by anyone in the world who has an internet connection.

By utilizing a fractional CFO, support levels can be varied and customized to the evolving needs of the organization with the CFO’s work schedule tailored as such. Increased support can be provided at critical times reverting to a more consistent level when appropriate. A fractional CFO can bring substantially all the benefits in terms of skills and knowledge of a full- time resource, at significantly less cost. Services are provided on-site which is convenient for meetings and to perform critical work. The CFO becomes embedded and acts as part of the management team. When not on-site, the CFO can be ‘virtually’ available via modern communication tools.

Do you want to hire your first CFO or wanting only some interim coverage? We offer CFOs for urgent short term objectives and longer term engagements. Adaptable with clear pricing so you solve the needs of your business and don’t have to rush into a potentially bad and expensive full time hire. Sam McQuade CFO has successfully scaled his decades old ideas into an innovative full-service Financial Partner Solution for incubators, startups, emerging business concepts as well as well-established international companies, corporations and organizations with the introduction of Panterra Finance. The Panterra Finance professional executive team members are equipped to provide an industry leading concept of an on demand Fractional CFO and Interim CFO during pivotal transitions. See more information on Sam McQuade.

Brandon Chambers Oregon top realtor opportunities in 2023

Brandon Chambers Eugene Oregon recommended real estate market opportunities today? Here are a few real estate opportunities: Just because 2023 will be a seller’s market once again, at least in popular markets, doesn’t mean you can’t negotiate. You can still get into a bidding war, win the thing, and then inspect the heck out of the house. Inspections are key to determining what will need to be addressed once the home changes hands, and what the seller will need to do to compensate you for those issues. If you don’t get a quality inspection (or two), you will have a difficult time asking for credits for closing costs or even a lower purchase price. Take it very seriously, the return on investment can be staggering. Also know that in some markets, buyers may have the upper hand in 2023. Not all real estate markets are red-hot anymore, so you might be able to bid below asking and still get money for repairs. Read extra information on Brandon Chambers Oregon.

There are endless benefits to remodeling your kitchen and any real estate agent will probably tell you that the kitchen plays a big role in making a sale. Although it may cost a few thousand dollars to replace or remodel your kitchen, it is proven that you will probably get 85% of your money back. If your kitchen looks dated or worn out, buyers may try to knock off $10,000 or more off your asking price when it would have only taken you a few thousand dollars to upgrade the kitchen. The fastest and cheapest way to make a kitchen upgrade is to include new cabinet hardware and add a fresh coat of neutral color paint. By making this upgrade, buyers will be able to envision their own style using a blank canvas.

There will be times when you have the opportunity to create more space through proper organization and utilizing it efficiently. There are also some homes that just won’t allow you to store much stuff because there is no attic or basement, and the storage closet outside is relatively small. Millennial attraction to homeownership has grown significantly in recent decades. Mostly because there are now options where a 20% down payment is not the requirement. This gives a much larger pool of buyers the ability to buy a home. Especially, first time home buyers who receive a lot of help!

Create A List Of Amenities – When shopping for a home, list the Top 10 features (fireplace, fenced-in yard, new appliances, etc.) that are most important to you. Establishing this criteria early will save time shopping for inappropriate homes and keep you from buying a home on a whim. Your top reason for buying a home should be the value you are getting. That being said, some of your top 10 amenities could be sacrificed if an incredible value becomes available.

Break Down Your Income & Expenses: Credit for this one goes to user GeekLimit on Reddit – one of my favorite personal finance tips! This is an odd little trick that can change the perspective you have about your money, and help you budget better. It’s all about breaking your income and expenses down into daily values, like this: You make $2,500/month = ~$83/day. You pay $800/month for rent = ~$27/day. You pay $200/month for car insurance = ~$7/day. Everything else (food, phone, gas, etc.) comes to $750/month = ~$25/day. That means you’re left with $24/day in spending money. Want to save $1,000 for a nice vacation? You’ll have to save about 42 days worth of your spending money. That means 42 days of not spending a dime. Want to buy a new $10,000 car? That’s about 416 days worth of your spending money. This will help you see how far purchases are going to set you back and affect your spending ability.

Renovating increases the house value says Brandon Chambers : There’s a certain amount of paranoia among the public when it comes to dealing with builders. The fact is, most builders try to do a decent job, often despite late payment and awkward clients giving them a lot of grief. Individual tradespeople can actually be a mine of valuable experience. Of course, sometimes there’s an ulterior motive to drum up business. But it’s often the case that the person tasked with doing the job will know a better, less expensive or simpler solution in a specific area than designers focused on the bigger picture. Trades also tend to have a useful knowledge of materials and local suppliers, potentially helping you save time and money. So don’t automatically disregard advice from the person doing the job.

Next up: home price trends. In November 2020, existing home prices grew by a whopping 15% compared to last year—rising to a national median of well over $300,000! This marks more than 100 straight months of year-over-year price gains.4 Sellers, this should put a big smile on your face! And hang tight, buyers—we have some advice for you too. If you’re going to buy a home in this expensive market, you absolutely must find out how much house you can really afford. Commit to staying within that budget amount no matter how much pressure you feel watching competitors pluck good homes off the market.

Slate and Marble are a very popular natural stones that are quarried and cut into slabs and tiles for a variety of residential and commercial building applications, including countertops, floors, and wall tiles. Laminate flooring allows you to enjoy a wood-like floor without the actual use of any solid wood in its construction, allowing it to be more environment-friendly. Laminate flooring simulates wood (or sometimes stone) with a photographic applique layer under a clear protective layer.

Progenex Untold – The true inside story

Untold – The Inside Story by its Founder in a Three-Part Tell-All Expose

Adam Zuckerman, founder of Progenex – an international sports nutrition company, emerges from the shadows after 10-years to tell the true accounts of great invention, criminal fraud, and what he intends to do about.

In 2009, Adam Zuckerman, an American finance entrepreneur partnered with Dr. Scott Connelly, famed inventor of MET-Rx, an American brand of nutritional supplements Connelly sold to Rexall Sundown for $108 million in 2000, currently owned by NBTY.

After 9-years of retirement, Connelly wanted back in the game and launched Progenex Dairy Bioactives, Inc., a bio-nutritional/medical start-up, consisting of a patented and proprietary product Connelly named “Recovery.”

Recovery, as its name implies, was a consumable whey-protein hydrolysate Connelly co-developed with largest dairy producer in Australia, Murray Goulburn Co-Operative Co. Limited (MGC), acquired in 2017 by Saputo (TSX:SAP) for $1.2B. MGC and Connelly co-created a unique substance called Whey Growth Factor Extract (WGFE), which was discovered by tracking RNA expression signatures to reveal which genes were involved with muscle growth, metabolism, and inflammatory response. The product was noticeably effective and it was pricey because it was costly to make. As part of Connelly’s agreement to co-develop WGFE, MGC granted Connelly an exclusive license to market WGFE in the United States, provided he could meet minimum production thresholds for raw materials. Connelly needed a business partner and capital.

Prior to founding Progenex Dairy Bioactives, Inc. with Zuckerman, Dr. Connelly began his career as an anesthesiologist.

Dr. Connelly worked in the hospitals burn unit, which is where he discovered that healing from wasting or damage to human tissue was to occur from the inside out not topically. Simply, while the medical and pharmaceutical world raced to create a topical solution for tissue regeneration, Connelly created a digestible consumable that would not only prove to regenerate tissue in burn victims and slow wasting, but in anyone who needed fast repair and recovery. These findings led to the creation of Progenex “Recovery” – the company’s marquis product, but not before Connelly made his bones a decade earlier, where many sports-fitness enthusiasts consider Scott Connelly the Godfather of industry.

MET-Rx is best known for pioneering a new category of bodybuilding supplements known as meal replacement powders or MRPs.

It was also involved in the androstenedione controversy in the late 1990s. As noted above, the original MET-Rx product was intended to help prevent critically ill patients from losing muscle mass. Connelly’s product was marketed in cooperation with Bill Phillips and the two began marketing to the bodybuilding and athletic communities, launching sales from the low hundreds of thousands to over $100 million annually.

Connelly sold all interest in the company to Rexall Sundown for $108 million in 2000. MET-Rx is currently owned by NBTY

Connelly’s intended application for MET-Rx was the medical sector, as with Progenex to follow, where MET-Rx fast became the gold standard for the bodybuilding community worldwide for obvious reasons in the 80’s – lifting weights is a process of repeatedly tearing tissue and requiring fast repair. And Connelly wasn’t shy about being the poster boy for his brand, nor did he pose in a lab coat. Quite the contrary, where beyond his exhaustive credentials as a protein science pioneer and MD, who revolutionized an industry, Connelly was ripped and often posed with dumbbells in his hands and a tank top for advertisements and interviews.

Enter CrossFit. Progenex gains significant momentum as the title sponsor for CrossFit and becomes a national brand.

Greg Glassman, founder of CrossFit, met with Zuckerman and Connelly in 2011 to strike a deal with Progenex as title sponsor for the CrossFit Games. CrossFit was just becoming a household name, which attracted Reebok in 2014, squeezing Progenex out.

CrossFit, a branded fitness regimen that involves constantly varied functional movements performed at high intensity. The method was developed by Greg Glassman, who founded CrossFit with Lauren Jenai
in 2000, with CrossFit its registered trademark. The company forms what has been described as the biggest fitness chain in the world, with around 12,000 affiliated gyms in over 150 countries as of 2022,
under half of which are located in the United States.

CrossFit, meaning cross-discipline fitness, was conceived as a company in 1996 as Cross-Fit. Greg Glassman and Lauren Jenai incorporated CrossFit, Inc. in 2000. They opened a gym in Santa Cruz, California in 2001 and posted their workouts on the Internet for their clients, and these workouts were then quickly adopted by individuals in the police, military, firefighting services. The first affiliated gym (known as ‘box’) to form was CrossFit North in Seattle, Washington when Glassman’s internet postings were used by those who wanted to officially incorporate his workouts into their training regimen in 2002.

Glassman obtained complete control over the company in 2012 after a divorce with Jenai, who tried to sell her share in the company to an outside party after the divorce settlement, but Glassman bought it with a $16 million loan from Summit Partners. In June 27, 2020, CrossFit sold to Eric Roza, a tech entrepreneur who made his name and fortune with a data company he sold to Oracle for $1.2 billion in 2014. Roza, 53, according to one source, paid $200 million buying CrossFit Inc.

Connelly and Zuckerman go to war over Progenex before the ink even dries.

In May of 2010, Zuckerman brought suit against Connelly for breach of contract. Both said to have egos as large as the Grand Canyon, Zuckerman emerged victorious in 2013 after a three-year legal blood bath, winning all of Connelly’s shares for $1 dollar. But this is merely where the story begins. Progenex had become an industry leader and was about to go international, but Zuckerman had other issues looming.

Zuckerman was released from prison in late 2013 after beating trumped-up charges by the government, which led to a decade of secretive activities that to this day remain sealed by the Feds. It is believed that his 7-year relationship with the government prior to founding Progenex, not only assured Zuckerman’s early release but would make his government enemies into allies and Zuckerman forever untouchable.

After just 14-months, on October 14, 2013, Zuckerman was released from Terminal Island Federal Correctional Institution, expecting to retake control of the Progenex empire he had won from Connelly. But his chief underling, Ryan Page, who would be later sued by CrossFit for trademark infringement, along with Steve Shamion, a trusted investor Zuckerman appointed as temporary Manager to protect his assets had other plans. Shamion and Page saw dollar signs, and instead elected to conspire to steal Progenex from Zuckerman and his ex-wife, Patricia Robinson, who Zuckerman gave full control of Progenex through its managing entity, Amidah LLC, and 40 investors. (See related court transcripts).

Zuckerman met Page four years prior to founding Progenex, rescuing him from a company he ran into the ground in Las Vegas with Luke Adams, who currently serves as Progenex’ dirty CFO.

Zuckerman refers jokingly to Page as the M&M pirate – a tongue-in- cheek descriptor of Page, who would eat an entire large bag of peanut M&M’s in every meeting, and hides his identity as Progenex’ puppet master. Page is hidden from sight by design, and not merely to avoid a head on collision with the legal freight trains coming for him.

Page is anything but a poster boy for a global sports-nutrition brand that caters to an elite athletic market. He not only lacks expertise in the field or requisite credentials to develop these products, but bears no physical resemblance to the exclusive athletes the products cater to. Page is a fraud in every way, and continues to thwart authorities and the courts, after being found culpable for defrauding over 40 investors, pilfering Progenex corporate assets, and failing to turn over the company to investors and Patricia Robinson. Page, along with his entire family, Luke Adam’s, and Paul Gomez, Zuckerman’s ex brother-in-law, are all alleged to be co-conspirators, helping Page to scatter Progenex assets around the world in a hide and seek game of catch me if you can.

Page not only illegally controls Progenex, but has his hands in every pot, using sub-entities he owns and controls as the company’s vendors. From manufacturing to shipping and co-packing, Page created a tangled web used to fleece the company and its investors in every way, including changing the long-established website address from www.progenexusa.com to www.progenexfit.com, to the avoid seizure of Progenex assets ordered by the courts.

Paul Gomez, who started as a warehouse boy for Billabong, a global surf brand, under then CEO Bob Hurley, founder of Hurley International, sold to Nike, apparently contributed nothing more than t-shirts to the supplement maker, and serves as a pin up patsy for Page. Zuckerman describes Gomez as an “illiterate parasite that betrayed his entire family,” along with wife Stephanie, Patricia Robinson’s sister. Robinson remains to this day the rightful heir to the Progenex throne, where Zuckerman put the controlling entity, Amidah LLC in her name for safekeeping prior to serving his prison term.

Page viciously targeted Robinson after Zuckerman let the legal wolves loose on Page, blackmailing her to backdate documents that would disavow her control and rights to Progenex. When Robinson refused, Page illegally ceased paying her distributions from the company, along with the rest of the Progenex investors. Not a single investor has received a dollar in profit or return on their investment to date, while Page lines his pockets and continues to deceive and defraud Progenex customers.

To say that Zuckerman has been lurking in the shadows all this time related exclusively to the Progenex saga would be inaccurate. Zuckerman has been anything but inactive.

Zuckerman knew he needed to be patient. After Zuckerman’s release in 2013 as noted above, Page and Shamion, along with Dwight Beckstrand, Progenex’ now disgraced former corporate counsel, who faced domestic violence charges, instead of returning Progenex to Zuckerman as agreed, conspired to destabilize and oust Zuckerman.

Page began plucking off, one by one, Zuckerman’s internal founding team at Progenex while he was serving time. In a Lord of The Flies-esque corporate kill off, Aaron Thomas, who raised most of the early startup capital for Progenex from over 40 close investors and family, was the first to go. Then came Cameron Verdi, a close friend Zuckerman salvaged from the loan modification business, who would later attempt his own coup by high jacking Amidah from Zuckerman’s ex-wife Patricia Robinson with no legal authority.

Cameron Verdi, who imposters as a founder was nothing more than a mid-level employee who Zuckerman appointed as a Wooden Indian to manage Amidah LLC under his direction.

Zuckerman is well known for making outrageous public commentary without restraint. When asked, Zuckerman explains that he simply says out loud what everyone else thinks. Zuckerman describes Verdi as a “nobody opportunist, dumber than his dog,” which is a bold statement considering Zuckerman’s love of animals.

Per Zuckerman and according to filed corporate documents, Verdi lacks any legal authority as a decision maker for Amidah LLC, the controlling entity and largest shareholder of Progenex. Verdi simply vexatiously interfered and bungled efforts to retake control of Progenex from Page. Patricia Robinson, Zuckerman’s ex-wife is the managing member of Amidah, owning 90%, and more than 45% of Progenex in the aggregate. Robinson remains in legal control of Amidah and therefore Progenex.

Any significant actions on behalf of Amidah must be authorized by Robinson, including but not limited to, bringing and settling litigation. But Verdi, per Zuckerman is “an unscrupulous troglodyte, who took advantage of Robinson’s lack of sophistication and turned on his master, Zuckerman.” And worse, Thomas Frost, the San Diego lawyer retained by Zuckerman to take the case, allowed it, and refused to talk to his actual client, Patricia Robinson.

Not only did Frost fail miserably in court using Zuckerman’s airtight roadmap and evidentiary file of over 2000 organized documents, but allowed Verdi to subvert Robinson, who is his true client, causing a four-
year stall to retake Progenex from Page. Zuckerman indicates that Frost should have been sued for malpractice and disbarred. And so should Judge Margret Nagle, according to Zuckerman, who had been stymied for 4 years in finalizing her ruling for these very reasons. Zuckerman remains emphatic that Judge Nagle failed to do her job. According to court transcripts and per Zuckerman, Judge Nagle was as well dumfounded related to how Frost was able to proceed without Robinson’s authority. In fact, Judge Nagle asked that Zuckerman testify to these facts as part of a recorded testinomy soon to be published.

Progenex is no longer the patented formula Dr. Connelly invented. Page uses Glanbia Nutritional’s patented whey-hydrolysate, Thermax 690, in both More Muscle and Recovery, the company’s marquis products.

The Connelly/Zuckerman war suffered many casualties, among them MGC and with it WGFE – the secret sauce that made Recovery and More Muscle unique. MGC severed ties with Connelly after Zuckerman won the company back. The formula is not sold by anyone in the US currently, but Zuckerman plans to change that. Connelly and MGC had published significant science behind WGFE’s efficacy, while Page buried independent lab reports that prove Progenex products lack of efficacy, and are nothing more than overpriced cheap whey, along with label fraud claims. Zuckerman claims Progenex is a fraud, and anyone can buy Thermax 690 from Glanbia or competitive alternatives that are superior hydrolysates, and Zuckerman intends to make sure they do.

Zuckerman doesn’t want Progenex, just its customers. Making deals with Progenex competitors, he plans to introduce WGFE 2.0 to millions of Progenex customers who will fast jump ship as the truth comes out.

Armed again with deep pockets and a dream team of high-powered lawyers, Zuckerman has no intention of picking up where Progenex and the lawyers failed. Zuckerman has other plans, and intends to disclose the brands fraud, along with Page, and migrate millions of customers to a recognized industry leader and announce a its full suite of WGFE 2.0 alterative product for less. (Soon to announced)

Zuckerman had his plan, and knew timing was key. Waiting patiently for the statute of limitations to run out for the government, who had been hunting his war chest for a decade, Zuckerman has quietly amassed a new army while reclaiming his resources to strike.

In a 3-part live streaming interview, conducted by high-level CrossFit influencers, and redirected back to www.progenexuntold.com, Zuckerman will tell the entire story from start to finish to what is expected to be a significant audience. But it doesn’t end there.

Zuckerman wants the customers to know the truth about Progenex and Page, and understand that they are being ripped-off, lied to, and are lining the pockets of a thief, Page – who not only betrayed the market, but has harmed innocent people and their families. Zuckerman believes that customers will be outraged and abandon the brand for new options – a safe landing where Zuckerman holds equity and can repay investors. Zuckerman’s team of internet mercenaries are prepped to get the word out via Twitter, Instagram, email, Google, and even to cell phones of customers directly.

Stay Tuned for Part II of Untold : Zuckerman’s live streaming interview dates, surprise guest host, and the launch of www.Progenexuntold.com.

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