Category: Health

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Glaucoma Treatment solutions from dr. Aarti Pandya 2023: Dr. Pandya combines her extensive training and experience with a personalized and warm approach. Her compassionate demeanor and attentive manner are just some of the reasons why patients trust Dr. Pandya with their vision and eye health. Discover more info at Aarti Pandya MD.

Cataract vision loss is a life-altering experience that impacts the simplest of everyday activities like driving your car at night or walking around on a bright sunny day. As the eye’s natural lens clouds with cataracts, the world around you can become blurred, distorted and dull. During your cataract surgery screening, we can also discuss the many benefits of insurance coverage (such as Medicare) to help offset the out-of-pocket cost of cataract surgery.

What Exactly Is It? Diabetic retinopathy typically affects both eyes and causes progressive damage to the retina, the light-sensitive tissue at the back of the eye. The high blood glucose levels associated with diabetes can cause serious damage to the blood vessels. And your eye is home to the most intricate network of blood vessels in the body. African Americans, Hispanics and Native Americans all face higher rates of diabetic retinopathy. If you have high blood pressure, high cholesterol or are not effectively managing your blood glucose levels your risk of diabetic retinopathy is increased substantially. Tobacco use and pregnancy also can increase your risk.

What Is Dry Eye Syndrome? Dry eye is a condition in which the body produces an insufficient quantity or quality of tears. Without tears, the eyes are not adequately lubricated, causing a gritty sensation. A majority of dry eye cases involve the meibomian glands, which secrete lipids (oils) to slow the evaporation of tears. When the meibomian glands malfunction or become plugged, tears evaporate too quickly and cannot lubricate the eyes properly.

Our glaucoma patients receive the best of care at the hands of our eye care specialists and friendly support staff. If you or a loved one is suffering with glaucoma, we’d like to help. The term “glaucoma” actually refers to a series of eye related conditions, notably open-angle glaucoma and angle-closure glaucoma. There are other, less common types of glaucoma including normal-tension glaucoma, congenital glaucoma and secondary glaucoma. Through comprehensive eye testing that measures peripheral vision, the pressure in your eye, optic nerve health, the thickness of your cornea and fluid drainage, our glaucoma specialists can identify your specific type and develop a custom treatment plan designed to save your vision.

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What is Broad-Spectrum CBD? Broad-Spectrum CBD is basically full-spectrum CBD but without THC. It looks to achieve the entourage effect by keeping most of the cannabinoids and terpenes of the hemp plant intact. People who want to experience the entourage effect but do not want THC in their system should go for broad-spectrum CBD products. What is Isolate CBD? As the name suggests, CBD isolate products only use CBD as it is, isolated without any other cannabinoids. These products utilize CBD in its purest form. The rest of the hemp plant is processed out, and you’re left only with CBD. These types of products are entirely rid of THC.

Cannabidiol (CBD) is an active ingredient extracted from the hemp plant, and is popularised to contain therapeutic properties such as potentially having an anti-inflammatory effect. In addition to that, the other benefits of consuming CBD are said to include the potential to reduce the symptoms of anxiety, pain, and acne, as well as helping to maintain good cardiovascular health. Medical cannabis which contains CBD has also been shown to have the potential to successfully alleviate the symptoms of epilepsy-associated illnesses. With many potential benefits to explore, CBD is becoming an increasingly popular supplement in the world of personal wellbeing. Today, we shall answer some of your frequently asked questions!

According to recent scientific findings, CBD oil has a wide variety of therapeutic and medical benefits. The more we know about it and its benefits, the more likely it is that CBD will revolutionize the medical industry soon. The effect that CBD has on the human brain and body, for example, cannot be compared with any other type of natural or artificial medicine, because CBD can treat chronic diseases and other serious diseases by directly connecting with the brain cells.

CBD oil is made by extracting CBD from the cannabis plant, then diluting it with a carrier oil like coconut or hemp seed oil. It’s gaining momentum in the health and wellness world, with some scientific studies confirming it may ease symptoms of ailments like chronic pain and anxiety. Here are seven health benefits of CBD oil that are backed by scientific evidence. Can Relieve Pain. Marijuana has been used to treat pain as far back as 2900 B.C. More recently, scientists have discovered that certain components of marijuana, including CBD, are responsible for its pain-relieving effects. Discover even more details at jbdispensary.com.

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Several human studies have found that a combination of CBD and THC is effective in treating pain related to multiple sclerosis and arthritis. An oral spray called Sativex, which is a combination of THC and CBD, is approved in several countries to treat pain related to multiple sclerosis. One study of 47 people with multiple sclerosis examined the effects of taking Sativex for one month. The participants experienced improvements in pain, walking, and muscle spasms. Still, the study didn’t include any control group and placebo effects cannot be ruled out.

Cannabidiol (CBD) is an active ingredient extracted from the hemp plant, and is popularised to contain therapeutic properties such as potentially having an anti-inflammatory effect. In addition to that, the other benefits of consuming CBD are said to include the potential to reduce the symptoms of anxiety, pain, and acne, as well as helping to maintain good cardiovascular health. Medical cannabis which contains CBD has also been shown to have the potential to successfully alleviate the symptoms of epilepsy-associated illnesses. With many potential benefits to explore, CBD is becoming an increasingly popular supplement in the world of personal wellbeing. Today, we shall answer some of your frequently asked questions!

Can I use CBD Oil for pain? CBD interacts with the endocannabinoid system and prohibits anandamide from getting absorbed, which is essential in pain management. Anandamide is known as the bliss molecule. It helps with mood, pain management, and other vital functions. Studies have shown that CBD may be a natural alternative to deadly opioids. CBD is non-toxic and non-habit-forming. You cannot overdose taking CBD, which is especially significant considering the scourge of opioid deaths that have overtaken the nation.

There are two types of species of the cannabis plant: hemp and marijuana. In 2018, the US Farm Bill made it legal to sell CBD products derived from commercial hemp containing no more than 0.3% THC. If you do not know where your CBD products are derived from, you run the risk of purchasing something illegal. Worse, you could buy something harmful. People’s interest in CBD lies in its purported health benefits. People use CBD for symptoms and conditions such as insomnia, anxiety, lack of appetite, inflammation, and more. Research is currently being done into CBD’s therapeutic uses. However, there’s so much anecdotal evidence that it’s hard not to be curious about what CBD can do for you.

Third party testing refers to an independent laboratory testing products for quality control. It is done across many industries, and there are a number of advantages to it. Independent bodies are unbiased. They are not subject to financial or other types of pressures, and this can increase consumer confidence. Third party laboratory testing is standard in the CBD industry so that customers can feel confident about the safety and effectiveness of the products they are getting. Discover extra information at edensherbals.com.

The unique scent of the cannabis plant comes from a chemical called terpenes. Even in small amounts, when combined with other cannabinoids, it has many positive effects on the body. Some of the most famous terpenes are: Lemonade helps you improve your mood, eliminating stress. It can also help you deal with gastric reflux problems. Pineapple helps increase alertness and improves memory. By its nature, it is an anti-inflammatory. Linalool has sedative effects useful for patients suffering from stress, depression and insomnia. Caryophyllene has anti-inflammatory and antioxidant effect. It can help heal pain and is helpful against insomnia. Humulene is another pain relieving element that has certain antibacterial properties. It can also be used as an appetite inhibitor.

COAs will tell you how much CBD is in the product and ensure that your CBD is free of any harmful contaminants like mold, pesticides, residual solvents, and heavy metals. An official COA will also prove that your CBD product has less than the legal limit of .3% THC established by the 2018 Farm Bill. Most online companies publish official COAs directly on their websites. When you buy CBD at a brick-and-mortar store, you may need to ask the vendor for a copy of the COA. If the vendor doesn’t provide COAs, don’t buy CBD products from them. The products may be illegal or contain dangerous ingredients.

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CBD salve products supplier by edensherbals.com: Good bone health is important to the health of an individual. It helps prevent some conditions such as osteoarthritis. Many believe CBD oil can improve the health of bone tissue. It may promote healing in the bone and marrow as well as the joints. Using CBD daily may reduce various forms of arthritis. Diabetes is also a major health threat today in America. Diabetes can cause obesity and heart conditions. These conditions could lead to a stroke or heart disease. Some tests have shown CBD to lower the levels of insulin production. This leads to reducing the amount of damage that sugar may do to the blood cells and vessels. Thus, CBD is worth looking into. CBD can reduce one’s chances of developing severe diabetes within their lifetime. Some studies suggest it can reduce sugar levels enough to justify regular use. See even more information on full spectrum cbd oil.

Rick Simpsons was an individual who suffered from tinnitus and dizziness following an incident. The treatment he was given had no effect. As a result, he watched a documentary about the benefits of CBD and then asked his doctor about CBD treatment. After being refused, he began to extract his own CBD and noticed an improvement in his condition after use. For the extraction process, Rick Simpson used different hydrocarbons, such as: Bhutan, Hexan and more.

First, CBD is not a drug. Instead, CBD is one of over 120 naturally occurring compounds in hemp plants. For thousands of years, people all over the world have used hemp and cannabis for industrial, medicinal, and spiritual purposes. Secondly, cannabis prohibition has undoubtedly slowed down the investigation into cannabinoids like CBD, but that doesn’t mean the research doesn’t exist. University researcher studying CBD reliefThroughout the years, the U.S. government has authorized several universities to conduct CBD studies. Furthermore, other countries, especially Israel, Italy, Brazil, and the United Kingdom, have conducted extensive research into the compound. You can find the details of many of these studies if you search for “CBD” or “cannabidiol” on sites like Google Scholar.

The human body contains a specialized system called the endocannabinoid system (ECS), which is involved in regulating a variety of functions including sleep, appetite, pain and immune system response. The body produces endocannabinoids, which are neurotransmitters that bind to cannabinoid receptors in your nervous system. Studies have shown that CBD may help reduce chronic pain by impacting endocannabinoid receptor activity, reducing inflammation and interacting with neurotransmitters. For example, one study in rats found that CBD injections reduced pain response to surgical incision, while another rat study found that oral CBD treatment significantly reduced sciatic nerve pain and inflammation.

There is no agreed superior form of CBD; instead, it must depend on the user’s individual needs and preferences. CBD Oil and Hemp Seed Oil – What’s the Difference? The term “hemp oil” is often used interchangeably to refer to CBD oil and hemp seed oil. The common use of this blanket term for oils derived from the hemp plant often confuses new users. However, despite the increasing number of brands looking to heavily market the inclusion of hemp-derived ingredients in their products under the term “hemp oil”, the two forms possess very different uses and potential benefits.

What is CBD? CBD stands for cannabidiol and, as we stated earlier, is one of over 100 cannabinoids found in the hemp plant. Each cannabinoid is being studied for its potential medical properties. There have been animal studies and some human studies on what CBD can do, and many show promising results.CBD works by interacting with the body’s endocannabinoid system (ECS). The ECS maintains homeostasis within the body, which means it has a hand in many of the body’s essential functions that include pain, mood, and sleep.

There’s a lot of confusion between hemp oil and CBD oil. While you can find many hemp seed oils on Amazon, none contain CBD. Amazon refrains from selling CBD products. Hemp seed oil, as the name implies, is derived from the seeds, whereas CBD is derived from the stock and leaves. Hemp oil alone does have certain health benefits, including proteins, essential fatty acids, vitamins, and minerals. CBD’s purported health benefits are very different than what hemp seeds offer.

Why Do CBD Companies Use Third Party Lab Testing? Some industries are tightly regulated by governmental or other types of bodies. These bodies ensure that the product or service meets certain standards. In contrast, some industries are unregulated, and CBD, in most states, is one of those industries. Certain states have stricter rules than others regarding CBD regulation. If you live in one of the places where there is little regulation, it can be hard to know what you’re getting in any given product that you are buying. Just because an industry is unregulated does not mean that you can’t get quality products or services from it, but it can make it more difficult. Shady corporate business people in meetingIn the case of CBD companies, this lack of regulation means they can make claims that are not true. For example, they might exaggerate the amount of CBD in their products. Read extra information at https://edensherbals.com/.

Doing good in a conflict zone by Alnaserbelh Al Naseri

Doing good in a conflict zone as seen by Dr. Alnaserbelh Al Naseri: As an emergency room physician in Iraq, Dr. Alnaserbelh Al Naseri often faces very challenging circumstances. In the middle of a crisis, his patients love his grace under heavy pressure without realizing that his courage was forged as a patient, not in medical school. At 17, he was shot in the leg by a sniper. He could have caved under peer pressure and considered revenge, but instead, as he recently told a journalist, he remembered Dr. Martin Luther King Jr.’s famous words, “Violence begets violence.” After being treated without anesthesia in an understaffed emergency room, he decided to pursue a career in medicine to fill an urgent need in Iraq. See extra info at Dr. Alnaserbelh Al Naseri.

Dr. Alnaserbelh Al Naseri is a proud 2010 Iraqi Youth Leaders Exchange Program (IYLEP) alumnus and he is committed to working with fellow Iraqi alumni to improve the state of medical care in Baghdad, particularly for children with grave illnesses. When he is not pulling double shifts as a resident at the Sulaimaniyah Teaching Hospital, Dr. Alnaserbelh Al Naseri is an active member of the Iraqi exchange alumni community. He credits his exchange with launching his impressive volunteer work, saying “I view my IYLEP experience as the starting point of my volunteer work in support of civil society and the start of my work in youth leadership. The new friends that I met during IYLEP provided me inspiration and a strong network that I knew I could rely upon even far away in Iraq.”

After being shot in the leg at 17 during an attack outside his Baghdad home, Dr. Al-Nasiry is fully aware that the normal response for a youth who was raised in a country mired in violence would be to want to exact revenge. But by nature, nurture, or just pure chance, it wasn’t for him. Instead, the incident set Al-Nasiry on a mission of ensuring that this generation of Iraqis has systems and role models in place so they are less susceptible to joining the ranks of ISIS and other violent extremist groups. The 26-year-old doctor, who is from Baghdad and is half Kurdish, half Arab, remembers the immense pressure he felt to retaliate against his attackers. “I still remember people telling me, ‘Do something about it. Take revenge. Kill the other guy,’” he says. Friends would say “Prove your manhood, preserve your dignity.”

Alnaserbelh Al Naseri’s story is one of hope in the face of extreme adversity. In 2006, Alnaserbelh Al Naseri was shot in the leg in Baghdad (a war zone). Nasir went to the emergency room and there were no doctors on call to treat him; they were treating three wounded police officers. He was treated for a gunshot wound by a nurse without anesthesia. Today, at 26 years old, Nasir is himself a doctor working in his country. Given the instability in Iraq today, he could choose to leave. Instead, he serves his people. His leadership reminds me that millennial leadership exists in every place on earth; these are the leaders the world must invest in and unite behind.

The grandson of a famous Iraqi poet, and the son of liberal thinkers, Al-Nasiry transcends the worlds of medicine and peacemaking, the divisions between East and West, and the supposed fate of a young Arab male born into a world of conflict.

He started a project called “There’s Always Hope” with Middle East Partnership Initiative (MEPI) and IYLEP alumni. Project volunteers visit local medical facilities and provide support to Iraqi children with cancer. For the past three years, Dr. Alnaserbelh Al Naseri has worked with alumni to organize the annual Baghdad City of Peace Carnival in conjunction with the UN’s World Peace Day. The Carnival, which features a wide array of entertainers, poets, and actors, attracts thousands of annual attendees who come together to promote alternatives to violence, extremism, and sectarianism.

But during his four weeks in the US, where he was based in Evansville, Ind., Al-Nasiry could feel himself transforming. He encountered a veteran on the street who was once based in Mosul and Fallujah in Iraq – the first non-Arab American he had really ever spoken to. He met “good-hearted people” nearly every step of the way. Through his work with TEDxBaghdad, Al-Nasiry has provided a platform for young people to deliver their thoughts about peace, innovation, and leadership that do justice to the TED motto, “Ideas worth spreading.”

His work with the alumni network is only the beginning of his career in civil society. He is also a member of the Iraqi Youth Parliament and the head of the TEDxBaghdad blogging team. Dr. Alnaserbelh Al Naseri’s professional accomplishments are impressive, but his personal story of resilience and forgiveness serve as a reminder of the truth in Dr. Martin Luther King, Jr.’s statement on courage: “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”

Each month, the State Department’s Bureau of Educational and Cultural Affairs’ (ECA) Alumni Affairs Division, which supports program alumni as they build on their exchange experiences, recognizes one outstanding alumnus or alumna. Dr. Alnaserbelh Al Naseri is this month’s outstanding alumnus, and his work will be recognized throughout April on the International Exchange Alumni website, ECA’s official alumni website which serves more than one million Department-sponsored exchange alumni worldwide. “Even though we are being ruled by a corrupt government, I believe one of us will emerge to control Iraq and stabilize the country and provide a better future for our children. It’s a very long shot, but I’ll try,” he says. When asked how he plans to change the world, Al-Nasiry replies with a knowing humility that seems to define him: “Baby steps – baby turtle steps. Not even that.

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Why should you stage an Intervention? Many reasons exist why you should consider arranging an intervention for your beloved person. The staging of an intervention will show you What Caused the Issue. If you are arranging an intervention that professionally trained interventionists are organizing, they can assist you in determining the source of the person you love dearly’s addiction. For example, in the case of alcohol abuse, many individuals begin to drink or misuse alcohol because of trauma or abuse. You may not be aware of this at first. An intervention can help identify the factors that caused your loved one to become involved in addiction or addiction to a behavior. In turn, they will aid you in putting preventative measures in place to prevent it from happening again. Repeat the same thing.

If, however, your teen is obstinate or angry and refuses to enter a treatment program, an interventionist may be able to help. A good interventionist is a trained professional who helps a person move out of addiction and into recovery. Anyone you consider should: Be trained in substance abuse or addiction, Have a level of expertise that allows them to provide comprehensive information to the patient and family members about treatment options, Be licensed or certified, Adhere to strict ethical standards that are clearly spelled out, Coordinate proper transport to treatment. Follow up after the initial intervention to advocate for your teen’s recovery.

What will my child need to bring with them? Your child brings only what is required by the program. They are not required to have I.D., money or a passport. A Travel Authorization Document signed by you will give us permission to transport your child. What do I do with my child’s medications, eyeglasses, retainer, etc? All medications MUST be placed in a clear plastic “zip-lock” bag. If there are any medications that you would like Assisted Interventions to administer, they should be placed in a separate clear “baggie,” along with specific written and signed (by a parent) instructions. Pre-packing of any eyeglasses or retainer may cause your child to become suspicious. We can gather those items when we arrive at your home for the intervention.

If you suspect that your teen is drinking or using drugs, looking for the warning signs of drug addiction and symptoms of teen drug use before the intervention will make the conversation hold more weight—in your mind and in your teen’s. Take note of your teen’s suspicious behaviors: How often does he break curfew? When did his grades start to drop? How much alcohol is missing from your liquor cabinet? How many pills off is your prescription bottle? Did you find evidence of drug use in his room or his car? By having your story straight, you will be more likely to get a straight story out of your teen.

Yet, parents are often unsure of how to respond when they find out their child is using drugs. They tend to be reactive rather than thoughtfully responsive, perhaps making it up as they go along. The problem with this type of off-the-cuff confrontation is that emotions often take over and lead to unproductive interactions. In especially challenging cases, a trained, professional interventionist is a great resource who can guide you through the process to get your child the help they need. This article covers the signs of adolescent drug addiction and outlines which steps to take in response, including hiring an interventionist, what to expect when confronting your child, and what happens post-intervention. Find even more information on Assisted Interventions Inc.

Prepare for the conversation: Your teen may try to steer the conversation in another direction. In order to gain a foothold, we suggest that parents come up with a readied list of questions to ask their teens before the intervention takes place. As a concerned parent, you likely already have an idea of what you want to ask your teen. A huge question in your mind may be, “Why?” Ask your teen why he likes using drugs, or why he started in the first place. You may want to ask him how often it is that he drinks or uses drugs, and with whom he is using. Try to get a sense for his situation, and to understand it from his perspective. This is an intervention, not a lecture.

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Many people try drugs in their teenage years, and while parents sometimes chalk up drug use to experimentation or minimize the significance of it, there is a well-documented association between teen substance use and problems such as risky sexual behaviors, motor vehicle accidents, mental health issues, suicidal thoughts, homicides, and high school dropout rates. Chronic drug abuse may also lead to addiction, which can follow you well into adulthood. For these reasons—and many more—getting help for your teen right away, sometimes through an intervention, is extremely important.

Prescription stimulants are usually safe for those they are prescribed, but even people under the supervision of a doctor are at risk of developing an addiction. Those who use Adderall without medical assistance to get high or fuel all-night study sessions are at risk of developing an addiction. Due to the likelihood of Adderall addiction, the U.S. government designated Adderall to the same drug classification as cocaine and methamphetamine. Adderall is the brand-name prescription of amphetamine. Adderall stimulates the brain to overproduce certain chemicals like dopamine, which affects a person’s mood, motor activity and alertness.

Your teen will not be happy that you are approaching him about his drug use, and will likely become defensive in the beginning stages of the intervention. He may call you a liar, or a hypocrite because of your past behaviors. He may lie himself, or come back at you with accusatory questions, such as “Why are you going through my stuff?” This kind of remark should be expected, but can stump you if you are not prepared. Make a list of possible reactions your teen may have, and think of your responses. Remember to stay focused on your end goal—to stay focused on your teen’s drug use and his health—and do whatever you can to keep the conversation moving forward.

In addition to helping you control your breathing, meditation can help you clear your mind and focus on the benefits of detoxing from alcohol. Some small studies have found that meditation techniques, such as yoga, may help treat alcoholism when used with other therapies. However, more research is needed to prove that yoga is an effective complement to treatment. Overall, do whatever you can to make yourself as comfortable as possible. If you’re sweating, place a cold towel on your forehead or on the back of your neck. If you’re cold, bundle up in blankets. Prepare a playlist of your favorite songs or movies to pass the time.

An intervention is a conversation, not a confrontation. It does not always have to result in punishment or even rehab for your son right away. Rather, an intervention should be approached as a level-headed discussion, in which you, the parent, express your concern about your teen’s drug use. If you recently caught your teen using drugs, or simply have a feeling that he may be, you will need to start preparing your next steps. To help prepare you for a teen intervention, Turnbridge has compiled five key tips to help guide you into and through this breakthrough conversation. See more information at Ahmad Bryant, CAP.

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Skilled professional swedish massage and spas centres in Northern Gyeonggi? Thai massage is a full body contact massage that uses a combination of Indian Ayurvedic principles, acupressure massage and yoga pose. It generally does not use oil and can be fully worn with the client. During the massage, the therapist will follow the lines identified with the body, and the client will be positioned in such a way that they follow these lines. Therefore, the client can expect him to be placed in a different position to get a good quality massage. Of course, like yoga, the customer will feel relieved after the session, which usually lasts for two hours.

May treat shoulder pain: Swedish massage may also offer short-term relief from shoulder pain, per the NCCIH. As with neck pain relief, you may consider talking with your massage therapist about regular sessions to maximize the benefits to your shoulder area. May treat fibromyalgia: Some studies have found massage therapy can help alleviate fibromyalgia pain, as well as anxiety and depression. However, there’s conflicting evidence regarding Swedish massage more specifically, the NCCIH reports.

Improve Posture: While postural imbalances have many sources, including overworked muscles due to repetitive strain, overcompensating muscles to ease stress on overworked muscles, prolonged sitting, or injury, Swedish Massage helps to ease the muscular holding that underlies postural imbalance. Increase Blood Flow: Massage therapy can dilate the blood vessels and widens the membrane pores, improving your body’s ability to deliver fresh blood to muscles and organs.

Did you know that there are other physiological effects? Massage can make us more relaxed by increasing endorphins and lowering cortisol will also happen because it lowers blood pressure! Advantages of business trip massage therapy: Business trip massage therapy has the advantage of improved sleep by reducing levels of cortisol, a stress hormone that can interfere with your ability to fall asleep at night. By raising oxytocin levels, oxytocin is known as the “kuddle” hormone, which helps you relax and feel calm. This increase in oxytocin also boosts your vitality, increases your confidence and makes you feel better connected with others.

The history of massage therapy started back to thousands of years. Some early articles has written about the use of massage, were found in China, on the dates back to about 2700 BC.(1) The early Chinese practice of massage, which was developed to include various aspects of Chinese medicine, spirituality and even some aspects of martial arts, formed the foundation of Asian massage, as we know it today. What is Asian Massage? The term Asian massage refers to any touch-based therapy that has evolved from the principles of Chinese and other Asian systems of medicine. The Asian massage technique is centered around the theory that the diseases and illnesses we suffer from are the result of blocked or unbalanced energy in the body.

A favorite with locals and tourists alike, the Dragon Hill jimjilbang is a seven-floor extravaganza fitted with indoor and outdoor baths, charcoal saunas, crystal salt rooms, ginseng and cedar baths, as well as a heated pool and play area for the kiddies. Other extras include a nail bar, golf, cinema, rooftop garden with barbeque restaurant, indoor Korean restaurant, and plenty of snack and resting areas. Discover extra info on https://ma4day.com/.

Located in the heart of Seoul, Gyeongbokgung Palace is one of South Korea’s most iconic buildings. The incredible palace finished construction in 1395. However, over the years, various other rooms and structures were added to this incredible building. The two museums that reside within the palace walls include the Museum of Korea and the National Palace Museum of Korea. There are still a number of ongoing restoration efforts aimed at restoring this fabulous building back to the epitome of its former glory.

For our Korean visitors:

암 증상 완화를 제공할 수 있음: 더 많은 증거가 필요하지만 NCCIH는 초기 연구에 따르면 암에 걸린 사람들이 통증, 피로 및 불안과 같은 증상을 해결하기 위한 보완 요법으로 스웨덴식 마사지를 사용하는 것이 도움이 될 수 있다고 제안합니다. 순환을 개선할 수 있음: 2016년 연구에 따르면 고전적인 마사지는 신체의 순환을 개선할 수 있습니다. 이러한 이유로 일부 전문가는 임신 중 마사지를 권장합니다. 그러나 이 연구는 더 오래되었고 이 이점을 보기 위해서는 더 많은 임상 연구가 필요합니다. 혈전의 병력이 있는 경우에도 주의해야 합니다.

유연성 및 동작 범위 증가: 스웨디시 마사지는 근육을 늘리고, 관절을 열고 윤활하며, 부종을 감소시켜 움직임을 완화하고 유연성을 증가시킬 수 있습니다. 스트레칭 기술을 통합함으로써 스웨덴식 마사지는 또한 보다 유연한 동작 범위를 증가시킬 수 있습니다. 전반적인 에너지 증가: 순환 증가와 스트레스 감소는 전반적인 에너지 증가로 이어질 수 있습니다.

신사동 강남구에서 쇼핑을 마치 신 후 스파 레이에서 쇼핑가를 아프게하십시오. 대부분의 한국 스파와 달리 Spa Lei는 소녀 전용이며 여성 손님을 수용 할 수 없습니다. 몸의 곡선을 이루는 돌이 깔린 바위 사우나는 특히 휴식을 취하며 온수 욕조의 마사지 제트는 당신과 당신의 여자 친구들이 나머지 여행을 위해이 성역에 머물기를 원할 것입니다. 네일 살롱과 파우더 룸에서 야외 카페와 보석과 란제리를 판매하는 작은 상점에 이르기까지 Spa Lei는 아름다움, 피트니스, 건강 및 패션을 하나의 패키지로 통합합니다. 발견하다 추가의 정보 여기 마사지포털.

명동의 번화 한 쇼핑 지구에 위치한 작은 R & R을위한 찜질방 형태의 오아시스를 찾을 수 있습니다. 피곤한 쇼핑 마라톤을 마친 후 명동 전통 사우나에서 휴식을 취하고 에너지를 회복하십시오. 증기 사우나에서 모공을 열고 얼굴을 깨끗하게하거나 스크럽으로 피부를 정돈하십시오. 당신이 관광에서 휴식을 취하고 제공되는 4 가지 패키지 중 하나와 함께 휴식을 취할 때 당신의 몸은 당신에게 감사 할 것입니다. 젊어지면 명동의 길거리 음식 마라톤으로 이동하십시오!

다른 생리학적 효과가 있다는 것을 알고 있었나요? 안마는 엔도르핀을 증가 시켜 우리를 더 이완되게 만들 수 있고 혈압도 낮추기 때문에 줄어든 코르티솔도 일어날 것입니다! 출장안마 테라피는 밤에 잠드는 당신의 능력을 방해할 수 있는 스트레스 호르몬인 코르티솔의 수치를 감소 시켜 향상된 수면의 장점이 있습니다. 옥시토신 수치를 높여주어 옥시토신은 긴장을 풀고 차분하게 느끼도록 도와주는 “커들” 호르몬으로 알려져 있습니다. 옥시토신의 이러한 증가는 또한 여러분의 활력을 증진하고, 여러분의 신뢰감을 증가시키며 다른 사람들과 더 잘 연결되어 있다고 느끼게 합니다.

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