Category: Lifestyle

Natural water treatment with bluegoldworks.com

Moringa flower honey with BlueGoldWorks? Elephants, giraffes and springbok love eating the fruit and leaves of the Moringa ovalifolia. It has medicinal antibiotic properties and is good to treat stomach ailments and to detox your body. One can Almost eat all parts of the Moringa tree. It is a significant tree due to its many nutritional and medicinal properties. The leaves can be used in salads or eaten like spinach. The preparation and taste are similar to peas. The root of this tree has a horseradish like a flavour. The plant is full of essential nutrients, including vitamins A, B, C, D, E. You also find minerals like calcium, iron, magnesium, potassium and selenium. A 100grams of Moringa Leaves equals the Same amount of Vitamin C as an orange.

Products from the Moringa tree are well known for their antioxidant, anti-aging and anti-bacterial qualities. Blue Gold Works provides African farmers with a market for source verified, organic Moringa oil and Moringa honey for export to high end cosmetics firms. By year 5, Blue Gold Works will return revenue of $9 million directly to the farmers. We also educate and support the farmers’ efforts to remain organic and improve the soil and environment. Farmers working with Blue Gold Works will have planted an additional 600 hectares of Moringa trees, sequestering 44 million pounds of CO2 per year. See additional information on Water treatment filters.

In villages from Sudan to the Himalayas, seeds of the Moringa Oleifera tree have been used for centuries to purify water. Recently, research has shown this inexpensive, plentiful, biodegradable substance capable of much more. BGW allows women waterpreneurs in Africa using our plant-based filter to treat and sell drinking water that is safer, less expensive, and more convenient than all competitors. We make money by professionally managing the supply chain of added-value Moringa products (organic Moringa oil and monofloral honey) from our African farming cooperatives to Western premium skin care brands.

Andrew Cromarty is Chair of BGW’s Board of Advisors. Dr. Cromarty has a proven track record in management & operations, product and service delivery, new technology creation, intellectual property evaluation, business model refinement, and team building and leadership. His professional experience includes product/service design, definition, development, and delivery; R&D and IT management; project, line, and corporate management; and corporate strategic partnering, staff management, public relations, technology transfer, and intellectual property management. He has managed development of a wide range of systems from research prototypes through commercial products and services. Dr. Cromarty has served as board member and chief officer of companies ranging in size from technology startup through billion-dollar publicly-traded corporation spanning broadband, satellite / wireless, entertainment services, corporate venture capital investment, and investment banking. Presently he is Chairman and President/CEO of Heath Company (Heathkit®), a century-old electronics manufacturing firm.

While the coconut has gained the reputation as the “Tree of Life”, it is difficult to dispute the life-giving properties of what is now called the “miracle tree.” These “miracles” of people recovering from disease while enjoying the medicinal effect of moringa, are thought to come from the dense nutrients found especially in moringa oleifera leaves. Much of this is said to come from its various antioxidants—not just its vitamin C and beta-carotene—but also from its having quercetin, chlorogenic acid, and even chlorophyll. Evidence that these antioxidants are making a practical difference come from a study (Kushwaha et al. 2014) of women taking 1.5 teaspoons (7 grams) of moringa leaf powder every day for three months. In the end they showed significantly increased blood antioxidant levels. Taking advantage of moringa extracts is not limited to people living in disadvantaged regions. It is a medicinal plant that benefits people in all corners of the planet. Discover more info at https://www.bluegoldworks.com/.

House remodeling and small basement guides

Interior design and small basement tricks? Buying materials that are incredibly cheap is usually a false economy. For a start, anything obviously ‘cheap and nasty’ is likely to detract from the value of the finished property To comply with Building Regulations, the drawings will specify the correct strength class of timber, and concrete blocks of the required density and thermal efficiency to ensure they can support loadings and meet energy targets. So you can’t just use any old stuff. Quality can be difficult to determine from blurry online product photos. It’s also not unknown for stolen goods to be flogged off cheap via internet auction sites, and if you innocently buy something that turns out to be stolen, legally they can be reclaimed by the original owner at your expense.

Guard Against Moisture Damage. Water is the enemy of bathrooms, but moisture is tough to avoid in a room where you’re flushing, showering, and washing your hands constantly. There are a couple important ways to protect your new furnishings and fixtures from water damage: Grout isn’t glamorous, but it does the important work of sealing out dirt and water. It also helps keeps installations structurally stable. You can choose grout that stands out or blends in, but if grimy grout lines drive you crazy, don’t choose white. If the grout is going to get wet frequently, go for synthetic epoxy grout. If not, choose cementitious grout. The bottom 40 to 48 inches of your bathroom walls are most in danger of splashes. Protect them with tile or beadboard coated with oil-based paint.

It is possible for the basement to serve multiple functions but if it is a small space, you are better off not having walls. Open concepts are a modern trend that you can effectively use. It is possible to substitute walls with things like different lighting or wall colors. Even a simple idea like a sectional rug can help to demarcate different areas for a different purpose. The good thing about open concepts is that you can also change its purpose with ease. For example, if you do not receive guests often, what might have been the guest room can be a reading room, and when a guest is present the reading couch is transformed into a bed. This idea can be better implemented along with other small basement remodeling ideas that we will see. Find even more information on https://mynexthouseproject.com/small-basement-design-ideas-you-need-to-know.

Here are some of the best improvements that will drive the value of your house up: Sometimes the best path to take is the one that is traveled on the most. These methods that we will discuss below have been around for a long time and are known to increase houses’ value. They might be a little bit on the expensive side of things, but they are worth the time and effort when you consider the ROI aspect. The kitchen is king? At this point, it is a fact that anyone interested in buying a house will base their offer and decision after taking a good, hard look at the kitchen. An up to date kitchen is a huge selling point for most buyers, and it adds to the value of your house tremendously. For most homeowners, you don’t need to build a new kitchen from scratch. A few changes here and there can give a unique and refreshed look to your kitchen and catch buyers’ eye. This is going to cost you anywhere between $5000-$10,000, depending on the list of renovations that you decide on. For starters, the latest appliances, new flooring, and countertops, along with a fresh coat of paint, are enough to make your kitchen seem very desirable. I will add 5-7% to the overall value of your house.

So you’ve caught the DIY bug and are feeling inspired by the new year to tackle your own bathroom remodel—congratulations! You’ve got this under control and can be confident that you’re making the right decision in remodeling your bathroom to add extra value to your home. Plus, if you’re doing this on a budget you’re adding even more value to your pocket by cutting down on the expenses of renovation by doing most of the work yourself. You clever homeowner, you. But before you get started, there are some questions you’ll want to consider that can make everyone’s life much easier. And when you’re done and enjoying the peace and quiet of your brand-new (well, kind of) bathroom, you’ll be glad you did.

Realize that quality is never an accident. Quality is never an accident: it is planned for. Great companies prioritize for quality; they never expect their staff members to self train; they never assume employees will know the latest tile installation standards. Rather, they take control of the expectation for consistent and high quality by developing systems for ongoing training and education. They reward improved performance, pass on compliments, say thank you for doing things right and generally encourage good attitudes. They focus on what matters to customers.

There are various styles of European kitchen cabinets available to complement your home decor. Here are some of these kitchen cabinetry styles to help you to choose as per your suitability. Scandinavian Style: This category of European style kitchen cabinetry features edged top and bottoms with little carvings. These cabinets are usually made of pine wood with simple designs. Scandinavian style of kitchen cabinets offers a clean and uncluttered design, with a blend of minimalism and muted colors. Though simple in design, Scandinavian style kitchen cabinets appear lighter, brighter, and super stylish providing of the element of elegance to your kitchen design. Read additional info on https://mynexthouseproject.com/.

5 top attractions in Singapore, fragrance personal souvenirs and Nyonya’s Home perfume

Nyonya’s Home perfume for awesome corporate souvenirs from Singapore travel visits? The former City Hall and Supreme Court buildings have been refurbished to become Singapore’s National Gallery. It is the largest visual art gallery in the city-state and is mostly dedicated to local and Southeast Asian art from the 19th century to the present day. Many of the works on display are drawn from the permanent National Collection but there’s also a rolling programme of temporary exhibitions to check out too. Once a convent school, CHIJMES has transformed into a hip lifestyle enclave brimming with bars, restaurants and cafés. It’s currently undergoing a revamp – and it’s more than just a cosmetic update. A fleet of new F&B joints are flocking to the old school, including El Mero Mero, Here & There, and Prive.

Looking for something unique to bring back from Singapore? Get some unique orchid-scented perfumes and fragrances from Singapore Memories! Orchid is Singapore’s national flower and this shop uses native local orchids and therapeutic orchids in their products. Other gifts suggestion: Salted egg products (from Irvins): Singapore-owned Irvins released various salted egg snacks a few years back which started a “salted egg revolution” in Singapore. Their halal-certified products come in different sizes and flavours (from SGD 7.50) and they are well-liked by most Singaporeans but you might have to face long queues when you head to their stores. Their products include the classic salted egg potato chips, salted egg cassava chips and their rather unique salted egg fish skin. If you love spicy food, then get yourself the hot bomb versions of their salted egg products and be prepared for an explosion of flavours in your mouth Another halal brand that’s famous for their salted egg products is Golden Duck, so do keep a lookout when you’re shopping for souvenirs!

Singapore’s Merlion is just what it sounds like – the figure of a mythical creature that has the head of a lion and the body and tail of a fish. The Merlion represents the city’s humble start as a fishing village combined with its traditional Malay name Singapura – “lion city.” The structure, which was relocated to Merlion Park in 2002, where it can overlook Marina Bay, weighs 70 tonnes and stands at 8.6 meters tall, spouting water from its mouth in a fountain. The “Merlion Cub” sits nearby, only two meters tall but a hefty three tonnes, and there are five additional official Merlion statues throughout the city. Merlion Park is an ideal spot for photo-ops, whether you are taking a selfie in front of the iconic creature or capturing the magnificent views from the park as it looks out over the bay.

Nyonya® and Baba are Lady and Men of this amazing Peranakan culture. Nyonya’s home is decorated with beautiful, unique art and they have different scents originating from food, rituals and even furniture, customised and adapted to suit our life in Southeast Asia. Their history can be traced to 1371AD, when Admiral Zheng He or Admiral Cheng Ho, a Muslim Chinese explorer and Royal Eunuch in the Ming Dynasty in China went on world exploration and left few Chinease men on our land. The Portuguese, Dutch, Malay, Indonesian and Chinese have influenced Peranakan culture and heritage in several ways. Some people believe that the Portuguese words for a lady “Donna” became “Nyonya” Find more details at corporate gift singapore.

Perfumes are a very versatile present, cost wise, as it range from twenty dollars to more than five hundred dollars. You can either purchase an affordable but long-lasting scent or splurge on your loved one that has worked very hard everyday. Gifting a liquid gold is very practical in the sense that the user will consume it. Not a single penny will go to waste when you spend on either a luxurious fragrance or an inexpensive scent. Simply put, fragrances offer unforgettable memories that can last a lifetime. So if you wanted to make that lasting imprint on someone, a bottle of perfume is one of the best gifts you can give.

Singapore’s famed Marina Bay is the place to go to see the city’s most spectacular things to do. With the fast development of this cosmopolitan city-state, the whole Marina Bay area has undergone a transformation of epic proportions. The S$5.5 billion Marina Bay Sands complex is the focal point of the bay, and many of the great things to do and see in the area revolve around this epic building and resort, such as the Science Museum, Casino and various shopping, dining and nightlife options. Arrive at Marina Bay around 8pm to catch the spectacular light show, which illuminates the water as well as several iconic landmarks you’ve probably seen on postcards.

An ideal corporate gift is the one on which you can add a little message along with your branding without making the gift look weird. Singapore Memories allows you to do that with its clear box with just one side with the brand logo. You can add a sticker or a card with the branding of your company along with a message for the person to whom this gift will be given. This can come in handy when you are giving them away to your clients, colleagues and business associates reminding them about your brand and association. If you’ve ever burnt herbs for incense in your home, you’ve experienced yet another simple way to interact with the beneficial aspects of plants. When we use incense in a purposeful way it’s called smudge. Smudging is the burning of herbs in a ceremonial way. Most of the herbs that have been used around the world have a beautiful scent that you’ll love to have throughout your house. When you burn dried herbs or resins, you’ll need a heat tolerant vessel. Traditionally this is an abalone shell with a bit of sand in the bottom. You might also use a charcoal disc beneath the herbs to keep them smoking, especially in the case of resins. Here are some plants commonly used as incense and why they are burnt. Try growing some of them on your own property.

We have been researching on Fragrant Orchids and our quest lead us to various Orchid genomes that were not only Fragrant but also Medicinal. Ancient Chinese medicine philosophy, known as the “qi” was discovered by the Yellow Emperor, father of Chinese medicine. It explores the body’s capacity to heal itself. Today’s medicines have many forms of complementary and alternative medical practices to help relieve pain. These alternative medicines have turned to the medicinal benefits of orchids discovered ages ago. Read additional info at here.

Strip clubs adult entertainment by snootyfoxx.com

Night clubs in Colorado Springs by SnootyFoxx? Don’t be the guy that shorts the on-stage dancers on tips. You don’t necessarily have to make it rain, but tipping at least a few dollars to each dancer is both a courtesy and a smart way to stay on the Entertainers’ good sides. Show them that you appreciate their talents with a proper tip, and they’ll make sure you’re well taken care of. You might assume that VIP memberships at a strip club are reserved only for their rich and famous guests – but actually, they’re often totally free to join. Signing up for the VIP guest list can score you a seriously impressive list of perks, ranging from free gifts and insider emails to access to exclusive party packages and deals. With just a few minutes of your time and next to no effort, you can elevate your crew from everyday patrons to the club’s select list of very important people – why wouldn’t you take advantage of the opportunity?

Strip clubs or the hidden desire to date ? “When choosing a profile photo, look for a picture in which you have a genuine — not forced — smile and a slight tilt of the head. Research has found that both of these features are related to positive first impressions. Also, if you’re planning to include a group photo on your profile, go for pictures where you’re in the middle and everyone looks like they’re having a good time. After all, you want to give the impression that you’re someone people like to be around.” —Justin Lehmiller, Ph.D., research fellow at the Kinsey Institute and author of the “Sex and Psychology” blog.

Locking eyes across a crowded room might make for a lovely song lyric, but when it comes to romantic potential, nothing rivals technology, according to Helen Fisher, PhD, a biological anthropologist, senior research fellow at the Kinsey Institute, and chief scientific adviser to Match. “It’s more possible to find someone now than at probably any other time in history, particularly if you’re older. You don’t have to stand in a bar and wait for the right one to come along,” says Fisher. “And we’ve found that people looking for a sweetheart on the internet are more likely to have full-time employment and higher education, and to be seeking a long-term partner. Online dating is the way to go—you just have to learn to work the system.” Read even more info at night club Colorado Springs.

The pole artists prefer when you don’t ask for their real names. They all have alter egos and tend to keep their private lives private. New to an establishment? Befriend the VIP host. He’ll help you find the blonde, brunette, redhead, Black, Asian or Latina you’re looking for. Tip this guy $20 (or more) and you’ll be guaranteed to have the best seat in the house.

Our exotic dancers are the best in town and we will stand by that. We provide a night club with the most high-class experience and fully functioning bar in all of Colorado Springs. For the Sports fans out there, we have four large TV’s that can show multiple different games at the same time, as well as a two large projection screens. The main room boasts our impressive 86 foot long projection screen.

Reliable foreskin restoration advices

Best foreskin restoration information? Phimosis affects a very small percentage of intact uncircumcised guys, but some may have a concern about it. It’s a situation where the natural foreskin is too tight, or has lost it’s elasticity due to scar tissue formation. The phimotic foreskin cannot stretch to allow it to be pulled back over the head (glans). Phimosis can cause some guys penises to become irritated or uncomfortable. Others may feel embarrassed that the head of their penis won’t uncover for oral sex. Some intact guys are perfectly satisfied with their hoodie up, and they don’t mind if their foreskin doesn’t retract. That’s ok too.

The Supercanister device is attached to the shaft of the penis to allow the skin to be comfortably held and gently stretched. The device selected may vary depending on how tightly the individual was circumcised. Someone tightly circumcised (CI-1) will need a Novice model that can reach down the shaft to attach, while someone with some sliding skin can use the Advanced device that accommodates more skin. Medical grade adhesives and tape are used to comfortably secure the Supercanister to the skin. Adhesives and tape provide the most breathable, non-restrictive, and comfortable way to attach a device to sensitive skin. This is because adhesives stick to skin to grab it and do not restrict blood flow. On the other hand “tapeless” devices compress the skin to hold it and this can restricts blood flow. The lack of blood flow can cause stinging sensations.

The Supercanister features a raised lip machined on the end of the barrel. This lip helps to retain the inner wrap of tape and keep it from sliding off the device (if liquid adhesive is not used.)The coverage index (CI) was created to help restoring men gauge the extent of their circumcision skin loss. The index goes on to provide reference points throughout your foreskin restoration journey. The index also helps with determining which device best suits you. The index illustrates foreskin coverage in both the erect and flaccid states. This helps the restoring man better determine his CI number. When we determine a CI number, we consider the amount of coverage in a normal state of flaccidity, not when your penis is unnaturally withdrawn. See more details at foreskin restoration.

Here in the 21st Century we now have better ways to restore foreskins. The Advanced Devices Supercanister Foreskin tugging device was derived from the time proven 35mm film canister design. Guys actually once used homemade tuggers cobbled from plastic film canisters, hence the name. ADI has perfected that method with the Supercanister models. The Supercanister is a device that uses tape and adhesive to attach to the penis, but incorporates several improvements that make it vastly superior to the homemade film canister. The Novice model comes in three sizes to accommodate a range of penises. The Supercanister offers a magnetic safety release to prevent injury. The Supercanister provides for much easier bathroom breaks, and if you wear a restoration device long enough that will become important to you. You can cleanly pee while wearing the Supercanister without splashing or mess. You could even stand at a urinal wearing a Supercanister and no one would even know.

Why Do Guys Perform Foreskin Restoration? They want to feel more during sex. Foreskin restoration will help them perform better in bed. They want their bodies to look natural and look better. Foreskin restoration reverses much of the damage caused by circumcision. Restoring your foreskin will improve your sex life. Just imagine your partner grabbing you and pulling back your foreskin to expose that sensitive shiny head. You know what comes next! Find even more information at here

Find holistic healing and mindfulness services by Healerly marketplace

Find holistic healing and mindfulness services with Healerly holistic wellness marketplace? Most of their research and reviews show that committing to a daily practice improves the overall quality of life, and has long-term benefits for staying emotionally and physically healthy. Furthermore, studies show that meditation had similar effects as medications in treating depression, anxiety, and other emotional problems. Studies on the impact of meditation on Irritable Bowel Syndrome was initially conducted by the American College of Gastroenterology in 2014, with no significant establishments. Later, some studies on women with severe IBS symptoms showed that when they practiced mindful meditation regularly for two months, their symptoms significantly reduced.

Want to get some of the benefits of exercise by sitting in one place? Researchers have found that both mindfulness and Transcendental Meditation improve your cardiovascular health and reduce your risk of heart disease. Do you get sick more often than you would like? Believe it or not, a variety of different types of meditation, from mindfulness to yoga, have been shown to strengthen the human immune system and make you more resistant to viruses and infections.

Simply select your chosen category and find relevant healers, events, activities & meet-ups in your chosen location. Find contact information, connect with your preferred healer, and discuss your healing needs. We are always searching for passionate healers to join our community and help us reduce the amount of suffering in the world. Select “ADD LISTING” to promote your mental healing services, event, activities, or meetups. Healerly is free for the time being, making holistic healing and mindfulness available to the masses, no matter your age or circumstances. Find extra information at Healerly Holistic Wellness Marketplace.

SWOT analysis is a method of studying at your condition by recognizing: Strengths, or those fields where you have the edge over others or some different resources to utilize; Flaws, or spaces where you or your company may be more vulnerable than others and may discover that others can do better than you; Opportunities, or chances that you can take hold of to help you accomplish your goals and objectives; and Threats, or something that may block you or your company from getting a profit or reaching your goals.

Another benefit for people who practice meditation for health reasons is that mindfulness meditation has been shown to help control blood pressure. According to a study reported in the British Medical Journal, patients who practiced meditation-based exercises had considerably lower blood pressure than those in the control group. Experts believe that meditation reduces the body’s responsiveness to cortisol and other stress hormones, which is similar to how blood pressure reducing medications work. It’s one of meditation’s great health blessings.

Everybody craves healing. Everybody has holes to be filled, gaps to be bridged, and walls to be mended. No matter what you’re going through, or have already been through, you need, and deserve, a support structure to help you rise from the ashes of trauma and suffering. Let Healerly be the wind beneath your wings – the wings our professional holistic healers CAN and WILL help you fix. We are pioneering an industry by making holistic wellness affordable and accessible through one central wellness marketplace. We use the word “holistic” because Healerly brings everything you need to heal under one roof, from yoga to meditation to daily mindfulness. See more info on here.

High quality adult UK online shopping with peachesandscreams.co.uk

G-Spot Vibrators? It’s supposed to happen wildly for couples if they have a Christmas gift on the crazy side! Your wife wants to spoil you, so take advantage of this time. Decadent food donations including sweets, wraps of chocolate, jewels, lingerie, roses, plates, romantic dumplings, sex toys and wine are all popular gifts for males and females because they are very lavish to make you feel odd. Even if you’re not a fancy or luxurious lover, you’re expected to embrace and appreciate these donations. Only relax and let him make you feel relaxed! Regardless of the gift, his motives have been good. Peaches and Screams offers sexy Christmas gifts of all kinds for couples.


Sex and sexual stimulation is a uniquely personal, private and intimate thing. While everyone enjoys sexual stimulation, the truth about pleasure is it can sometimes be difficult to achieve alone without some additional objects, otherwise known as sex toys. Women especially find that a sex toy can really improve their orgasms and enjoyment of masturbation. However, while the majority of people know that they can go to a sex toy store within their communities, there can be some embarrassment and fear about being seen doing so. Fortunately, with the invention of the internet and ecommerce, buying a sex toy can be done privately and safely from the home. Additionally, great companies will ship the products discretely protecting you further. See extra info at Anal Vibrators.

Take a look at our variety of bras with beautiful prints, lace and silk designs… all in sizes A-DD+. We stock half and full cup bras, balconette bras, padded and plunge bras, and many more, so you will be sure to find a style just for you. We also have a range of gorgeous briefs, available in many different styles, including classic plain brief style and boyshorts, or find something lacy and sexy in our collection of thongs and French knickers. Please take a moment to browse our luxury lingerie ranges which includes teddies; and basques, bustiers and bodies, camisoles and chemises; as well as sexy suspender belts and garters. In addition you can find something for bedtime in our popular collection of sleepwear and slips, including both cute and sexy babydolls. In our designer lingerie collections, you will find a wide range of renowned designer brands, providing high quality and luxury lingerie. We offer fitting tips on our customer services page to ensure that you purchase the perfect fit for you so that you won’t have to worry about getting the wrong size or shape. Discover additional information on https://peachesandscreams.co.uk/.

Relaxing music and sounds online store

Mindfulness for stress relief guides? Several studies suggest that mindfulness meditation can benefit those who struggle with stress, anxiety and depression issues. A literature review conducted in 2014 assessed 47 mindfulness meditation trials that involved around 3,515 participants. The review concluded that meditation is a useful tool that helps relieve symptoms of anxiety and depression. And not only do meditators feel less stressed, their levels of the “stress hormone” cortisol decrease measurably. Chogyal Rinpoche, a spiritual leader and meditation expert, explains how meditation gradually calms the mind and prevents strong emotions from erupting uncontrollably. So rather than allowing themselves to be overcome by depression and stress, meditators learn to calm their minds and achieve balance.

SWOT analysis is a method of studying at your condition by recognizing: Strengths, or those fields where you have the edge over others or some different resources to utilize; Flaws, or spaces where you or your company may be more vulnerable than others and may discover that others can do better than you; Opportunities, or chances that you can take hold of to help you accomplish your goals and objectives; and Threats, or something that may block you or your company from getting a profit or reaching your goals.

Music can be the best for Meditation and Healing. Meditation helps the mind reach a peaceful state while relaxing and healing music enhances Meditation skills. Music is the language which touches the mind and soul. Our expert selection of music composed of singing bowls, relaxing bells, healing drums, piano, flute, guitar mixed with natural sounds and alpha waves with will help you to sleep better, relieve stress and to boost positive energy. Meditation music from masters of Zen Music crafted with HD Video will lead you to inner peace with natural healing and attain a higher level of consciousness. Our App will help you release all your stress and depression with soothing sounds and relaxing music. Please do like, share and subscribe our videos. Read additional information at Soothing sounds.

Researchers agree that an excellent way for professionals to increase the likelihood of success is to keep meditation practice as a part of their daily routine. Studies have revealed that both transcendent and mindful meditation practices improve the brain’s problem-solving and decision-making strategies, which can bring a desirable shift in our professional life. Stress is the body’s response to unforeseen adversities. Encountering immediate threats increase the level of cortisol, or stress hormone in the body, and activates the Autonomic Nervous system, which is responsible for fight-or-flight responses. Brain studies of regular meditators revealed that they have lower cortisol level in their brains, which explains their resilience and insightful nature.

Want to strengthen your relationships? Meditation has been shown to better your ability to relate to others. How? It improves your ability to empathize, and it hones your ability to pick up on cues indicating how others are feeling. Meditation also increases your emotional stability, making you less likely to be influenced by any negative people in your life. Discover even more information at https://zenlounge.in/.

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