Mental health tips and tricks from dr. Akram Ismail today

by Amelia Whitehart

General health recommendations from dr Akram Ismail? A little ginger in your meal plan could result in some major weight loss. That’s because, according to 2010 research published in the Annual Review of Nutrition, ginger has an effect against both insulin resistance and obesity. However, not all forms of ginger are created equal (we’re looking at you, ginger snaps), so make sure you’re using it in its whole, unprocessed form whenever possible. Sitting at a table to eat instead of doing it at your desk, on the sofa or standing up reduces your risk of over-eating by making you more mindful during meals. Research from Cornell University in the US found that people eat far more in social situations – think standing at the buffet, when walking or talking, or at your desk while working – than when sitting down and thinking about how each mouthful smells, tastes and feels. Find more information at Akram Ismail.

Eating too much of any food, even low-calorie vegetables, can result in weight gain. Therefore, people should avoid estimating a serving size or eating food directly from the packet. It is better to use measuring cups and serving size guides. Guessing leads to overestimating and the likelihood of eating a larger-than-necessary portion. Many people benefit from mindful eating, which involves being fully aware of why, how, when, where, and what they eat. Making more healthful food choices is a direct outcome of becoming more in tune with the body. People who practice mindful eating also try to eat more slowly and savor their food, concentrating on the taste. Making a meal last for 20 minutes allows the body to register all of the signals for satiety. It is important to focus on being satisfied after a meal rather than full and to bear in mind that many “all natural” or low-fat foods are not necessarily a healthful choice.

Fitness and alternative health news from dr Akram Ismail : Pilates has been around for about 100 years, and it still amazes me how many people have not heard of this incredible exercise method. It was first created by Joseph Pilates and initially gained popularity among the dance community as a way to recover from and prevent injuries. But you don’t have to be a dancer to practice Pilates — or enjoy the benefits. I’ve been incorporating Pilates into my physical therapy practice for the last 10 years and it’s been transformational for both my clients and my practice. Pilates is a full body strengthening system that emphasizes breath, precision, coordination, and core strength. It helps my clients connect to their bodies in a way that they haven’t been able to achieve with traditional strengthening methods.

Fortunately, there are simple ways to keep teeth strong and healthy from childhood to old age. Here’s how: Start children early. Once that first tooth appears usually around six months you should begin a child’s dental care. Teeth can be wiped with a clean, damp cloth or a very soft brush. At about age 2, you can let kids try brushing for themselves — although it’s important to supervise. Start early and avoid your child being part of the 50% of children between the ages of 12 and 15 who have cavities.

Snack away: Snacks are not necessarily bad. Very small snacks of nutrient-dense foods can help you feel full all day long and can help you from over-eating at a mealtime. Choose a few almonds, a small apple or some chia pudding for a healthy snack. Use the apple rule: If you decide you’re hungry, ask yourself if you’re hungry enough to eat an apple. If the answer is “no”, then you are probably not eating because of hunger. You may be eating out of boredom, stress or thirst.

Dricu and Fruhholz refer to this process of reading emotions as one of perceptual decision-making. In an extensive analysis of previous studies, the Swiss author team sought to understand how the visual cues from the face eventually inform the analysis the brain provides of how the people around you are feeling. Using data from 107 published brain scan studies involving emotion decision-making, the Swiss researchers proposed a model that traces within the brain the initial registration of information from the vision area of the brain through to the final interpretation of that information in the frontal areas of the cortex.

Best rated Moneymunch reviews and commodity trading guides right now

by John Concrane

Reliable moneymunch.com reviews and FOREX trading guides? Day trading is the act of buying and selling a financial instrument within the same day or even multiple times over the course of a day. Taking advantage of small price moves can be a lucrative game if it is played correctly. Yet, it can be dangerous for beginners and anyone else who doesn’t adhere to a well-thought-out strategy. Not all brokers are suited for the high volume of trades day trading generates. On the other hand, some fit perfectly with day traders. Check out our list of the best brokers for day trading for those that accommodate individuals who would like to day trade. Below, we’ll take a look at ten day trading strategies for beginners. Then, we’ll consider when to buy and sell, basic charts and patterns, and how to limit losses. Discover even more See more details on Moneymunch review.

A signal to open a CALL option will rebound upwards from the bottom of mid-channel for PUT-option – top-down from the top edge of the middle. With the right approach to money management, countertrend strategies give 7-8 profitable binary options signals out of 10. Moving average as a basic trend indicator: The reliability of the most popular Moving Average (MA) indicator is ensured by the concept of the average price value for the estimated period of time. It is the moving average that most accurately tracks the direction and strength of the trend on the price chart: if the average looks up, the trend up it moves down, it falls. The benefits of the Moving Average movement indicate the strength of the trend – the larger it is, the longer the movement.

Reliable moneymunch.com reviews and FOREX trading guides? FX Master Bot is an online platform that offers web-based automated trading services. In Layman’s terms, this means that there is no requirement to install or download any software to your device. On the contrary, everything can be executed via the FX Master Bot platform. In terms of how it works, the underlying algorithm will scan thousands of forex and cryptocurrency markets throughout the trading day.

When it comes to clarifying what the best and most profitable Forex trading strategy is, there really is no single answer. The best Forex trading strategies will be suited to the individual. This means you need to consider your personality and work out the best Forex trading system to suit you. What may work very nicely for someone else may not work for you. Conversely, a strategy that has been discounted by others may turn out to be right for you. Therefore, experimentation may be required to discover the Forex trading strategies that work. It can also remove those that don’t work for you. One of the key aspects to consider is a time frame for your trading style.

Best Moneymunch review and stocks trading guides ? Acknowledge that you have certain limitations : As mentioned above, identifying your limitations early is a great idea and will help you out in the long run. Being that you will be investing your own funds into your portfolio, you are able to establish an limit amount of what you are willing to risk. As you get more comfortable utilizing the program and your portfolio grows, your limit amount may vary and change. This number may constantly change for you, but it is important to keep some sort of number as in indictor of where your limits are. You can set limits by setting up a stop-loss, which is a critical component of all trading. When trading, you can initiate a stop order. The stop order occurs when the order has reached a set price. Your position in the market will become closed, regardless of how the market is adjusting. The numbers can be a little skewed when a stop order occurs, but most of the time your order is fulfilled properly. Overall, this option protects your account and your money if the market starts to flow against you. There is also an option for a limit order. A limit order is set at a particular price – for instance, if you purchase a currency at 2.453, it will only purchase that currency at that exact price. This feature allows you that you won’t pay more than you want to pay.

Trend trading is one of the hottest strategies in the current investing world. From commodities to Asian equities, investors of all shapes and sizes are amplifying price movements by trading with the momentum of the market. However, trend trading is not as simple as just buying when a stock is rising and selling when it is falling. Trend trading relies on key technical indicators to gauge the strength, persistence and likely continuation of any trend that an investor intends to trade on.

Excellent academic scholarship program by Dr. Anosh Ahmed

by Marian Vasilescu

Anosh Ahmed, MD academic scholarship program winners decided: The Dr. Anosh Ahmed scholarship program was built to help students enduring personal hardship achieve their academic and professional goals. In 400 words, explain a personal hardship or catastrophic life event that you have experienced. How did you manage to overcome this obstacle? What did you learn and how did you grow from it?

Internal Medicine Physician, Dr. Anosh Ahmed is pleased to announce that he has selected three winners of his Academic Scholarship Campaign, Javier Sarmiento?, Ishita Aggarwal, and Taylyn Carrington. Each individual will receive $1,000 to put towards their post-secondary education. Understanding the financial pressures that accompany a university degree, Dr. Ahmed is proud to help support young individuals looking to further their career. See additional details at Dr. Anosh Ahmed.

Despite the difficulties the pandemic has presented, all three winners have managed to maintain exceptional grade point averages and are committed to pursuing their respective degrees. Javier Sarmiento, who is currently studying Digital Media at Buena Vista University states: “Though this past year with COVID-19 has been challenging, I have embraced these challenges and have managed to overcome not only every obstacle that has come my way, but also the struggles of my current financial situation. Getting this scholarship will enable me to follow my dreams and build a future for my family and my community.”

Dr. Anosh Ahmed shares how you should invest in your health: When it comes to caffeine consumption, less is more. High caffeine intakes result in poor sleep and can raise blood pressure and heart rate. Exercise is secondary to calorie restriction when it comes to losing weight, but everyone must reach optimal cardiac health to prevent future heart attacks and strokes. One of the best ways to start an exercise regimen that works is to walk 15 minutes a day. Gradually increase this until you are walking 10,000 steps per day or the equivalent of 5 miles. You can get these steps in as part of your daily routine or commit to going on walks. If you do not regularly get outside, treadmills are sufficient, along with gym exercise.

Dr. Anosh Ahmed obtained a bachelor’s degree in organizational leadership before attending medical school. Who has been a role model to you and why? I’ve held my father as a role model from a young age because of the fact that he worked day and night to provide for his family. I know it sounds like I should be saying Bill Gates or someone out there like that, but my dad is a real live example of someone that I’ve seen who can work hard all day and night. He became paralyzed from the waist down because of a disease. How do you maintain a solid work life balance? It’s definitely hard. My phone is never off the hook. As far as I am concerned, there’s no such thing as a decent work/life balance if you truly have the passion that I have for my work. Until now, I have not mastered how to balance myself and my work, and that’s one of the things that I’m currently working on.

Welding masks online provider in the United Kingdom 2022

by John Concrane

Mag drills provider United Kingdom? United Kingdom market choice: Like LOTOS Technology and LONGEVITY Inc, Everlast has a little over a decade in experience. It is a California company which was founded in 2004. The light and efficient Everlast welder has one of the best duty cycles on our list. With the most basic of designs, this Everlast power-mig welder is perfect for novices. Along with other welders with 4, 7, or 10 voltage settings, the Everlast has infinite settings for voltage and also wire speed, making it a customizable experience. The Everlast 140amp MIG welder can cut mild steel, stainless steel, as well as chrome-oly at a thickness of 3/16 inches. It can be used with both four-inch and eight-inch wire spools. It’s incredibly lightweight for the power it gives out. Find extra details here Arc Welding, known as MMA (Manual Metal Arc) is a method of welding. Arc Welders use welding rods or welding electrodes to join the metal. You will see here a wide range of Arc Welder inverters for domestic and industrial use. An Arc Welder is also referred to as a Stick Welder. 4MM max electrode diameter; Weight – 4.5KG; Generator friendly; Duty cycle – 40% @ 160A; Lift TIG capability; Hot start; 5 year warranty. Read extra details here Arc welders online shopping.

Use the Personal Protective Equipment (PPE): It is mandatory to use various appropriate PPE while handling an industrial gas cylinder. For instance, wear safety glasses, safety shoes, gas masks, and safety glasses, while working with cylinders filled with compressed gases. Similarly, it is important to use flame arrestors when using acetylene cylinders in compressed air. Use Regulators Properly While Handling Cylinders: Regulators are devices, which are designed to lower the working pressure of the gas. These devices differ according to gases. Many times, the regulators aren’t handled and stored properly. This improper usage may lead to problems in the long run. Hence, it is important to take several precautions while using regulators.

The S SATC PCS Metal Cutting Disc for Angle Grinder is made with a proprietary aluminum oxide grain combination that creates an aggressive cutting action. This allows the user to cut through materials more easily. In addition, the wheel also has a balanced Cut Life, Cut Rate, Cut Precision, Power Demands & Heat Buildup. This means that you can cut through materials for longer periods of time without having to worry about the accuracy of the cut or the heat that is being generated. The SATC PCS Metal Cutting Discs will cut through most surfaces with ease and do not slow down as they work like other standard discs. These new discs also last much longer than other brands which allows you to make even more cuts before needing a replacement disc.

Metal Inert Gas (MIG) and flux core wire-feed welders have completely revolutionized small-scale welding over the last couple of decades. Whether it’s hobbyists needing welders for DIY projects or professionals that deal with sheet metal on a daily basis, the modern MIG delivers an amazing impact on productivity. With the huge influx of Chinese and other foreign-built products on the market, prices are hovering at all-time lows. The biggest problem might actually be narrowing the huge selection down to the right machine at the right price. A professional welder needs quality and reliability above all else, while a DIY guy at home might be most concerned over the actual price of putting a MIG in the garage. We’ve put together a list of what we think are some of the best MIG welders available today along with reviews to help you choose.

Many companies get completely “bogged down” in the paperwork required to run a business. But with today’s latest technological advances, there are items that can be a great help. For instance, Lincoln Electric offers something called ArcWorks software which can document procedures, create drawings everyone in the shop can access, keep track of welding operator’s qualifications, and many other things. Software such as this can be tailored to the individual company’s needs and provide great efficiencies and also eliminate mistakes. Adding Robotics or Hard Automation to the Operation: Today’s technological advances offer many options. Robotics can be justified when the volume of parts a company produces is so great that it can offset the monies spent on a robot. Robotics can also be considered if there are a number of different parts that are similar enough in nature to be able to be handled by the same robot. If robots are not justified, a company might determine that fixturing or hard automation could be used to increase efficiency or quality. One company incorporated fixturing and clamps to hold down a tank while the seam was being welded. In another case, an automotive manufacturer decided that automation was necessary because of the amount of parts and intricate angles and welding positions.

How to pick a welder tips: Stepped voltage or synergic: Synergic MIG’s have the edge when you’re welding stainless & aluminium as they are pre-programmed, easy to set up & portable. They also provide a better weld characteristic and so give cleaner weld bead with less/no spatter. Inverters: Considerably smaller and lighter and so ideal for site work. All inverters are stepless and so have infinite control. Also cheaper to run power wise. Budget: How much welding are you going to undertake? Gear your purchasing decision around the jobs you will be working on the most. Polarity changeover; A lot of welders at the light industrial end will to be able weld with gasless flux cored MIG wire. Is the switchover easy on the machine you’re considering. Availability of spares & after sales service: Ask where the machine is actually made. Even the more recognised brands largely outsource their production, which can lead to quality and after sales issues with lack of continuity of supply for spares.

I’m a huge fan of Makita’s cordless LXT range. The DGA452Z is one of the best angle grinders available right now, and it’s a bit of a beast. The grip shape is nice and narrow, with comfortable rubberised overmoulding on the rear handle. Once you’ve installed a battery it’s well balanced and doesn’t feel too heavy at 1.3 kg without a battery installed. The Makita cordless grinder has a powerful brushless motor that’s efficient as well as powerful. It puts out a whopping 11,000 rpm, which is incredibly impressive for a cordless grinder. When you pair it up with a high Ah battery, it squeezes every last drop of power and runs for a surprisingly long time. It features a soft start function, battery gauge, and overload protection as well. There’s an anti-restart function for added safety between battery changes. One of the most impressive features must be the automatic speed control though. The internal computer controls the power output according to the load conditions, which makes for better cuts and longer tool life.

Some tips on welding equipment, MIG and TIG welders, plasma cutters. Welders with a higher power output can work with thicker metals, but higher voltage welders will require special power supply set ups—either generators or appropriate power outlets. A welder with lower voltage in the 100’s will not be able to handle heavy duty jobs, but it can be plugged in and operated from any outlet. Any welder with power over 200 cannot run off a typical power outlet and will naturally cost more to run. In addition, welders will either run an alternating current (AC) that reverses itself at regular intervals or a direct current (DC) that flows in one direction and does not reverse itself. DC offers a steady rate of energy that leads to hotter temperatures and deeper weld penetration. AC welders usually cost less than DC welders, but the available electrodes are far more limited for AC. In fact, DC welders are more costly but remain popular because their higher power offers a wider selection of electrodes and a number of working advantages such as: simple arc striking, better penetration, and improved control. Welders who expect to work on a wide variety of projects may want to consider an AC/DC combination welder.

MaxxAir HVHF 12COMBO Heavy Duty Cylinder Fan with 20-foot Vinyl Hose. Maxx Air has been producing high-quality ventilation systems since 1948 for industrial and residential areas. This cylinder fan is one of their powerful and efficient fume extractors that you can use anywhere you want. Extremely Lightweight and Industrial Finishing. This compact and lightweight machine weighs only 1.02 pounds despite its large size. It’s built with high-quality steel material that makes it sturdy and robust. With painted finishing and buttoned control, the air cylinder fan gives a vintage and industrial look. 2000 CFM Airflow and 20-foot Long Vinyl Hose. Maxx Air HVHF can efficiently replace any ventilation system that your workplace or residence has. It can generate 2000 CFM airflow with 120V power. The vinyl hose is 20 feet long and adjusted to a high-velocity blower.

Hougen 115 volt hmd904 magnetic drill press is one of the best mag drill machine available in the market. And also the best thing is that Hougen upgraded this drill press recently. Thus it becomes more efficient and accurate from the previous one through their continuous development and innovative designs. New attachments of this great product are slot drive arbor, which not only enhances accuracy but also enhances the change-out mechanism. Drill bit also made with sturdy material. Cutter/Mount – Rota broach or Copperhead 3/4 inch shank. Thus it can make a smooth hole. This is great for horizontal, overhead, tight areas, and getting out of another piece of steel.

ESAB is a world leader in the production of welding and cutting equipment and consumables. Our innovative, world-renowned equipment and solutions are developed with input from our customers and built with the expertise and heritage of a global manufacturing leader. For each discipline, continuous development of methods, materials and know-how is being directed to meet the challenges posed by the diversity of industry sectors we serve. ESAB is organized to deliver efficient, high-productivity solutions to meet customer requirements in a manner that exceeds their expectations no matter the market segment. Continuous Improvement (Kaizen) Is Our Way Of Life – Set breakthrough objectives, experiment and learn every day, eliminate waste in our business processes, and benchmark the best, then better them. Living this value is done through understating that Change is a Must, and the use of Tools for Improvement. To live this value each ESAB associate fosters an environment of continuous learning employing the Colfax Business System Tools which is the basis of our culture.

These welding tables are manufactured to the highest standards in Poland, Europe by GPPH. GPPH’s range of welding benches and tables are laser cut for precision and are used in every branch of industry. These welding tables offer perfect flatness (+/- 0.5MM) & are made from 15MM thick S355J2+N grade steel. The hole system that these welding benches offer make precise construction a much quicker process when used in conjunction with the optional tool sets. Batch work processing times can be cut in half when you eliminate the measure and exact angle arrangement of individual parts – this makes producing the same item simple and fast.

The Hobart Handler 210 has the typical great quality Hobart build with durable parts that stand the test of time. The 210 is more suited to autobody repair and construction than the 190 and 140 and it welds up to 3/8 inch. It’s also a flexible unit with the capacity to weld off 115V and 230V. At under $1000 it’s lot cheaper than the Ironman 230 and is a wise choice if you’re looking for a welder that packs real power but isn’t the price of the heavy industrial welders. It you’re looking for the all round MIG package for power, versatility, quality and value for money, the Hobart 210 is our top pick. See our full review of the Hobart Handler 210 here.

Whether you’re a DIY enthusiast or a professional searching for the next piece of equipment to upgrade your business strategy, it’s safe to say that a small MIG (metal inert gas) welder can be a fantastic addition to your toolkit. The best MIG welder will give you an exceptional solution for everything from automotive work to mechanical tasks and even hobby welding. Not only do these machines deliver attractive results as a high-quality home welder, but they’re also very easy to use. Find additional info on this website.

The MIG welder performance depends on several parameters. The duty cycle is among them. It means the percentage of a 10-minute period the welder can work until it gets overheated. For example, “90A / 20%” means that a welder can work for 2 minutes at 90A before an 8-minute cooldown, i.e. 20% of 10 minutes. Now, about the material. We should note that the maximum thickness of a material a welder can handle depends on its amperage and welding wire thickness. Lastly, consider the thickness of the joint a welder can make in a single run. Household models can weld metal sheets from 18-gauge to 1/4” thick at the output of 70A – 180A, respectively.

Hotel mirrors provider right now

by Patrick Moreau

Top mirrors wholesale manufacturer? For privacy, most bathrooms are located in darker areas of the home that don’t have enough light, and the LED lights around the edge of the LED smart mirror provide more light into the bathroom space. If you’re tired of walking out of the bathroom and facing a foggy bathroom led vanity mirror that you have to wipe clean with a towel, the defogging pad feature lets you fix it with just one click. Best of all, these functions can be activated with just one touch. When these functions are not in use, the tact switches are illuminated by low-energy LED lights so that when you enter the bathroom in the dark, you can still see and activate the functions when necessary. The light has three colors: white light, neutral light, and warm light. The brightness of the light can be adjusted as needed, and the memory function can keep the last setting when the light is turned on next time. Find additional information on mirror suppliers.

If you are more of a classic, straight lines fan, don’t worry. Squares and rectangles are still very popular and safe choices to go with. In saying that, there are still so many options in your vanity mirror choice. Broad square mirrors are great design choices for those in smaller bathrooms. This helps open up and gives an illusion that your space is bigger than it is. If you have a double vanity, you could cover both sides with one, or go with two smaller squared mirrors over each sink. Square mirrors look great with tall and narrow faucets. Counter your square with round light fixtures to add dimension.

Oversize mirrors for an accent: Large mirrors have never gone out of style. However, the designers here showed that there is no limit to perfection and offered not just large but downright huge mirrors according to the principle “the more, the better.” This decision seems excessive only at first glance: in fact, it is a great way to visually enlarge the space or equip an accented wall in just a minute. To avoid imbalance and achieve the required perfection, it is essential to observe two conditions when choosing a mirror. First, you will have to find a strictly round mirror. And secondly: everything that surrounds the accessory should be extremely simple or with a natural texture. Designers allow the following combinations: walls made of polished concrete or painted with light paint; laconic wooden furniture in Scandinavian or rustic style; small metal shelves and consoles; minimalistic ceiling lamps.

Whether you love a large wall mirror or a small one, a round wall mirror or a square one, there’s a perfect shape and size just waiting for you. In styles varying from modern industrial to vintage elegance, these stylish home essentials are perfect for any room. If you’re looking for wall mirrors for the living room or mirrors for the bedroom, we have the perfect looking glass to suit your personal taste and home décor. The company has advanced production equipment and production lines, such as: glass cutting machine, linear edge grinding machine, special-shaped edge grinding machine, cleaning machine and so on. The technical indexes of the products have reached the national standards and the advanced level of similar products abroad. Discover additional information at https://www.jhdglass.com/.

It’s almost impossible not to have noticed that unusual mirrors have become a status item. It arguably started with the the resurgence of the Ultrafragola mirror (i.e. that pink, squiggly design by Ettore Sottsass that’s literally everywhere), but quickly moved on to things like foam frames and blob shapes, among others. Their rapid ascent to popularity could be considered a phenomenon, such is their ubiquity in the past few years. And according to Etsy, you can expect that to continue. In fact, the marketplace has seen a 203% increase in searches for funky mirrors in the last three months compared to the same time last year. Not only is the trend not slowing down — it’s growing by the day.

Enzo Zelocchi or the upsurge of strong social media influencer

by Marian Vasilescu

The upsurge of a successful actor : Enzo Zelocchi: You’ve starred in a variety of genres ranging from romance to drama to action films. What’s the most challenging aspect of switching gears to fit each genre? Is there one that is your favorite? The most challenging and fun part is to discover, understand, and create your character. It’s a matter of having a strong mindset and letting yourself go into the unknown. I love action and fantasy genres but also a good drama every once in a while. See extra information at https://www.digitaljournal.com/entertainment/actor-and-filmmaker-enzo-zelocchi-is-the-ceo-of-a-medicare/article.

Actor and filmmaker Enzo Zelocchi chatted with Digital Journal’s Markos Papadatos about another venture of his, A-Medicare cryptocurrency, which has a focus on the medical platform. He is on track to becoming the next generation of Jeff Bezos meets Elon Musk. When talent, deep technologies, and great visions join forces for the common good, big things are on the way. This is the case of actor and producer Enzo Zelocchi. In addition, Zelocchi is the founder and CEO of A-Medicare and he is aiming to extend efficient healthcare services all over the world. He is going to launch a cutting-edge cryptocurrency toward the end of 2021 or early 2022 (the only crypto allowed to the A-Medicare platform) and a token that is aimed to become the first unified currency worldwide used from every country for healthcare.

Enzo Zelocchi is best known for his success with the movie My Little Princess (over 33 movie awards at film festivals and a 2010 semi-finalist for an Academy Award nomination), but also for his consideration to star as the new Zorro in Zorro Reborn, the development for the first Hollywood Hispanic superhero “Starlight Man – The First Secret” and as executive producer and vice president of development at Crossroads Entertainment. He is also listed as a producer of Find Me Guilty, starring Vin Diesel, which was directed by the Academy Award winner Sidney Lumet; and as producer of Shadow of Doubt, starring Melanie Griffith and Tom Berenger.

Enzo Zelocchi producer

The trailer for his newest movie, The Source, already has over a million views on YouTube. The two-minute teaser has over 15,000 likes and with Academy Award-winning actor Joe Cortese starring in the movie, it’s set to make a huge splash. His mastery of social media is Zelocchi’s real superpower. With his 4.1 million Instagram followers, Zelocchi can make his own movies go viral by just posting about them. His 1.2 million Facebook followers and over 465,000 Twitter followers don’t hurt either. Zelocchi put his followers into action when his trailer for The First Secret got 24 million views on YouTube in March 2020. A unique combination of movie-making mastery and social media sensation, Enzo Zelocchi is the one to watch in 2021… and beyond.

Enzo Zelocchi is an Italian/American, Hollywood film producer, actor and businessman, an award winner as actor, producer, social Media influencer, businessman and founder of A-Medicare with over 33 movie awards in Film Festivals and semifinalist for an Academy Award nomination with the project “My Little Princess”.

Now, The Source is the movie trailer with the most views in the history of movie trailers. What fulfills you most about what you do? Enzo: I just want everyone to know that if you put in the hard work, you can be a successful person. Being successful doesn’t mean you make a million dollars. You could be a successful teacher, or writer, whatever makes you happy with whatever skills God gave you. Sometimes I get these great DMs saying, ‘Thanks to you, I believe in myself.’ Thanks to me? I’m just being me. These things make my heart be happy more than success in movies. See extra information at producer Enzo Zelocchi.

Enzo Zelocchi was honored over 5 Times as Best Actor, 4 Times Best Outstanding Performance, 4 Times Best Director, 3 Times Best Writer and Best Producer and at the California Film Awards 2010 he won Grand Winner for Best Family Film. Other awards include the following film festivals: in 2010 Hollywood Variety Movie Awards as Best Actor and Best Outstanding Performance, in 2011 at the Golden Indie Movie Awards also as Best Actor and Best Outstanding Performance; as well as at the Hong Kong Best Film Awards (hongkongbestfilmawards.com) as Best Actor, Best Outstanding Performance and Best Original Content.

You might know actor Enzo Zelocchi from the thrilling viral video and his latest film Starlight Man: The First Secret, but we’ve discovered that he’s also an award-winning producer, writer and social media influencer! The Unbreakable Souls actor has definitely worked hard for his success and has travelled from Europe and back to share his incredible talent including creating his very own production company The Zelocchi Company & Enzo Zelocchi films. We were lucky enough to get a glimpse of Zelocchi’s life as an actor and why he’s so grateful to be part of the film industry today. Let’s take a look!

Complete online casino betting apps advices Vietnam

by John Concrane

Full casino apps advices Vietnam? We recommend thinking very carefully about how many different sports to bet on, and how many different leagues or competitions to bet on. It’s not necessary to focus on just a single sport, but it’s not a good idea to bet on too many either. Try to focus on the ones you know most the about, and definitely avoid those that you don’t really understand or follow. The number of leagues or competitions is only relevant for certain sports. When it comes to tennis, for example, betting on every single tournament would be realistic. The same players generally participate in each one, so it wouldn’t be overly difficult to keep track of. Soccer is a completely different story. There are too many tournaments and leagues to be able to keep up with every single one of them. It’s possible to know enough about the players and teams in just two or three leagues though. See extra info at https://7ballvn.net/.

There’s no ulterior motive here. We take great pride in our work, and from the moment we started on our sports betting guide we had one single goal in mind. We wanted to produce the best sports betting resource on the internet. Have we achieved that goal? That’s not for us to say. All we know for sure is that we’ve tried our hardest, and that we continue to update and improve our guide in any way we can. It’s not too difficult to win a few wagers when betting on sports. Anyone who’s even vaguely knowledgeable about a sport is likely to make accurate predictions at least some of the time. However, there’s a big difference between winning a few wagers and winning often enough to actually make a profit. That latter IS difficult. Very difficult.

Online gambling winning tricks… everyone wants to win at casino! To bet max or not? Many websites out there advise to always ‘bet max’. The rationale behind this is that with slots having multiple paylines when you bet max, you can cash out big on multiple line winnings. This is essentially true. However, at the same time, it is also important to remember that with random number generators, your chances of winning at online slots are the same, no matter if you are betting on all the paylines or less. Betting max will not boost your odds of winning. Also, you have to take into consideration that all online slots have a certain degree of volatility. Online slots with high volatility do not pay as often as you would like them to, but when they do, they tend to give you bigger winnings. Slots with low volatility tend to pay out smaller wins but on a more frequent basis. For you to capitalize on high volatility machines, it would help to bet a little higher. You also need to take into consideration, factors such as multipliers, which could lead to massive wins. When it comes to low volatility slot games, it would be best to bet lower and to take a slower approach with the aim of hitting more wins.

7ballvn.net supports deposit methods via online banking, ATM, QR code scanning, MoMo Pay, Zalo Pay, Scratch card, Viettel Pay. In addition, to make it easier for you to transact, 7ball Viet Nam now supports linking with many large local banks such as Dong A, Vietcombank, Techcombank, etc. Customer care service is extremely focused by 7ballvn.net. Any questions during the customer’s participation will have a dedicated 24/7 customer service team, enthusiastically supporting you to answer. You can contact via the dealer’s live chat channel or other platforms such as Zalo, Facebook, Telegram,…

7ballvn reports and allows betting on the most attractive cockfighting matches today such as C1 Cock, Thomo cockfight. The game schedule is constantly updated to help players keep track as well as attractive odds to help you increase your chances of winning when participating. Participating in e-sports betting at 7ballvn offers today’s top online games such as: LOL (League of Legends), Dota 2, AOV, Counter Strike, Pubg, …. Diverse odds and simple betting methods are the factors that make 7ball Viet Nam special.

Reload bonuses are almost the same as the welcome bonuses mentioned above, with one key difference. While the bonuses mentioned in the previous section are offered to new players, reload bonuses are meant to be used by existing players, i.e. those that have been playing at a casino for some time already. These are given to players by casinos as a loyalty reward, or to motivate them to play again after a period of inactivity. Cashback bonuses are also usually offered to existing players, but they are sometimes advertised even to new players. These bonuses work by returning a certain percentage of lost money to players.

For our Vietnamese visitors:

Chơi gì tại trang 7ball? Thể thao: Cá cược thể thao nói chung và cược bóng đó nói riêng luôn là trò chơi được quan tâm nhất của dân chơi cá cược khắp thế giới. Nắm được điểm xu hướng đó 73one đã đầu tư rất mạnh mẽ vào mạng cá cược này. Với nhiều sảnh cược bóng đá – thể thao cho khách hàng lựa chọn với các mức cược (max bet) lớn. thể thao khuyến mãi : Bên cạnh đó là các trò chơi cá cược thể thao phong phú như Bóng rổ, Bóng chày, Bóng chuyền, Cầu lông, Đánh golf, Bóng bầu dục Mỹ, Đua môtô ,… và cả thể thao điện tử Esport.

Có những kỳ vọng không thực tế sẽ chỉ dẫn đến thất vọng và thất vọng. Không có gì sai khi đặt mục tiêu kiếm tiền dài hạn. Tuy nhiên, điều quan trọng là phải thực tế và đặt ra các mục tiêu có thể đạt được. Mục tiêu ban đầu của bạn nên dựa trên việc học hỏi thêm và cố gắng cải thiện dần dần. Khi bạn đã có được một số kinh nghiệm, bạn có thể bắt đầu đặt các mục tiêu phức tạp hơn. Tất nhiên, mục tiêu có thể chỉ đơn giản là để tận hưởng bản thân. Đó chắc chắn là một mục tiêu có thể đạt được trong ngắn hạn. Trên thực tế, tập trung vào niềm vui được cho là cách tiếp cận tốt nhất khi mới bắt đầu. Bạn vẫn có thể bắt đầu xem xét mọi thứ nghiêm túc hơn ở giai đoạn sau.

Tỷ lệ trả thưởng cao là một trong những yếu tố tạo nên thương hiệu cho 7ballvn so với các nhà cái khác hiện nay. Quý khách khi tham gia bất kỳ tựa game hay kèo cược nào, chỉ cần có tính toàn hợp lý cùng một chút may mắn là có thể mang về khoản tiền thắng cực kỳ hấp dẫn.

Chúng tôi đã tuyên bố ngay từ đầu bài viết này rằng cá cược thể thao rất đơn giản, nhưng điều đó không có nghĩa là bạn nên bắt đầu ngay lập tức. Tìm hiểu những điều cơ bản trước khi bắt đầu đặt cược sẽ giúp bạn có được vị thế tốt hơn nhiều để tận hưởng trải nghiệm cá cược thể thao. Chỉ những điều cơ bản có thể không giúp bạn tạo ra lợi nhuận tổng thể, nhưng chúng sẽ giúp bạn bắt đầu đi đúng hướng. May mắn cho bạn, chúng tôi đã tóm tắt những điều cơ bản quan trọng nhất về cá cược thể thao trong một bài viết. Bài viết này sẽ đặc biệt hữu ích cho người mới bắt đầu, và bao gồm tất cả những điều sau đây. Việc làm công ăn lương gần như xưa như con người. Bạn có thể tìm thấy những chỗ trong Kinh thánh nói về việc đúc lô, một hình thức đánh bạc. Không ai biết chắc chắn lần đặt cược đầu tiên được thực hiện vào một sự kiện thể thao, nhưng tỷ lệ cược là nó đã được thực hiện ngay sau khi thể thao …

Tìm hiểu thêm về: Ba trò chơi sòng bài online hấp dẫn nhất tại 7ball. Xổ số: Lô đề luôn là một trò chơi được nhiều người tham gia nhất, có một điều bạn phải công nhận với tôi rằng hầu hết trang nhà cái nào cũng có trò chơi lô đề đúng không nào? Và 7ball không phải ngoại lệ. Với tỉ lệ ăn cao hơn chơi ngoài và cao hơn rất nhiều nhà cái khác đang có trò chơi này, chúng tôi tin tưởng rằng đây sẽ là một trong những trò chơi hấp dẫn nhất tại đây. Bên cạnh đó, xổ số quốc tế hứa hẹn sẽ là trò chơi thú vị cho các bạn, nếu bạn chưa tìm được một nơi chơi xổ số uy tín thì đừng chừng chừ hãy vào ngay xổ số 7ball để trải nghiệm khám phá hơn thông tin trên trang web này 7ball Viet Nam.

Dịch vụ chăm sóc khách hàng! Dịch vụ chăm sóc khách hàng được 7ballvn.net cực kỳ chú trọng. Bất kỳ các thắc mắc nào trong quá trình tham gia của khách hàng đều có đội ngũ CSKH 24/24 tận tâm, nhiệt tình hỗ trợ bạn giải đáp. Bạn có thể liên hệ qua kênh chat trực tiếp của nhà cái hoặc các nền tảng khác như Zalo, Facebook, Telegram. Nếu có bất kỳ thắc mắc hay vấn đề gì xảy ra bạn đều có thể liên hệ với đội ngũ nhân viên hỗ trợ của nhà cái. Đội ngũ CSKH của 7ballvn luôn luôn hoạt động hết công suất để sẵn sàng phục vụ những nhu cầu, thắc mắc của mọi người.

Xổ số: Trò chơi xổ số có lẽ không còn xa lạ gì đối với mỗi chúng ta. Tuy nhiên, khi chơi xổ số tại thị trường game online, bạn có thể tham gia đặt cược và trả thưởng vô cùng thuận tiện.Tất cả kết quả chính xác đều được cập nhật nhanh chóng mỗi ngày tại trang chủ của 7ballvn. Bên cạnh đó còn có vô số thông tin soi kèo, dự đoán với tỷ lệ đúng cao cho người chơi tham khảo. Đủ các thể loại lô đề xổ số cho các bạn lựa chọn và đặt cược. Các sảnh bắn cá tại 7ballvn.net được thiết kế với giao diện vô cùng bắt mắt, chân thực, mang lại trải nghiệm chân thực tựa như bạn đang săn bắt cá ở đại dương bao la với hàng ngàn sinh vật biển khác nhau đang bơi lội.

Các chương trình khuyến mãi: Có thể nói rằng nhà cái 7ball là một trong những nhà cái “mát tay” nhất trong việc khuyến mãi. Người chơi sẽ bị choáng ngợp với số lượng khuyến mãi và ưu đãi mà 7Ball thường xuyên cập nhật và đổi mới. Với rất nhiều chương trình khuyến mãi hấp dẫn với giá trị cao như: Chào thành viên mới – Tặng thưởng 131.000 VNĐ; May mắn cuối tuần cùng mưa lì xì – Tổng giải thưởng lên đến 100.000.000 VNĐ; Cược bảo hiểm – 7ball hoàn tiền – Cao nhất lên đến 1.088.000 VNĐ; Khuyến mãi nạp mỗi ngày; Lần đầu nạp tiền nhận ngay 68% tiền thưởng (Casino, Slot, Bắn cá, Game bài); Câu lạ bộ 7ball VIP – Tiền thưởng lên cấp lên đến 6.880.000 VNĐ; Tiền hoàn trả lên đến 1,2%; Cùng nhiều khuyến mãi khác. Để biết thêm chi tiết vui lòng nhấn xem thêm.

Top rated hotel pillow linen wholesale provider 2022

by Marian Vasilescu

Linen wholesale manufacturer right now? The staple length of cotton sheets plays a larger role in the sheet quality and feel rather than the thread count. The staple length is the length of the fibers used in the threads. Long-staple and extra-long staple fibers are soft and supple, while short-staple fibers are rough and crisp. The best hotels use long-staple sheets since they’re long-lasting and plush. If you want to achieve a hotel-like bed, it’s not only about the exact bed sheets you buy. It’s also about how you maintain them to improve their feel and quality. Rather than shopping from a department store, find bed sheets directly from hospitality bedding manufacturers or mattress wholesalers. Hospitality bedding manufacturers specialize in selling high-quality products for hotels, as opposed to a department store selling countless different products. Find more details at Eliya.

For over 15 years, ELIYA have been supplying wholesale luxury hotel bedding sets & hotel bedding collections to the hospitality industry, ensuring that thousands of hotels offer the best service and millions of guests get the great night’s sleep they deserve. Dedicated to be the best hotel bed linen suppliers is always our goal, while also incorporating easy-care properties that allow for daily use and frequent washing. Whether you’re a small economic hotel or a large 5-star hotel, you’ll find everything from pillow cover, hotel bedding duvet cover to fililng insert such as duvet, pillow, protector, all are designed to give you the best value for money. With years experience on hospitality supplying, ELIYA hotel bedding suppliers had a range of wholesale bedding sets’ styles, including pure white, satin stripe, border, jacquard, embroidery bedding etc., all available in materials such as 100% pure cotton or polycotton. Whatever your requirements, you won’t regret making us your premier luxury hotel bedding suppliers and bedding sets suppliers. Meanwhile, we’re more than happy to offer the customers high quality linen bed sheet set and home bedding sets in their home. If you need smaller quantities of bedding then it’s always worth browsing our Bedding Set series.

Whether you are hosting a weekend dinner with close friends and family, or want to create an eye-catching focal point on your table, a napkin ring is always a good starting point. ELIYA provides thousands of different designs of napkin rings as a supporting service forF&B Linen, including the series of elegant, gorgeous and quirky styles with wood, metal, leather and brass are available, suitable for restaurants, events or any family. The golden one can make your dining table look more luxurious. The silver one can make your dining table look simple and classic. The wood-colored one can make your dining table look more natural and environmentally friendly. The glittering diamond napkin ring can make your dining table look like royal noble. Add the perfect finishing touch to a well-dressed dining table with our designer collection of luxury napkin holders and napkin rings.

As the best hospitality linen suppliers, ELIYA Provide wholesale wedding linens and events linens solution for weddings, balls, parties, launches, conferences, sponsored hospitality. It is your best choice that we offers high-quality wedding tablecloths, wedding napkins bulk, wedding table linens to any hotel wedding venue. You can consult with us the party event decoration or hotel wedding decoration ideas. ELIYA hotel supplies includes bulk tablecloths for weddings, banquet linen, table clothes, hotel napkins & ring, chair covers, table linen runner, etc. Every event is unique. Our clients, including world famous hotels and international party organisers, know they can reply on us to supply magnificent linen that will make every occasion live long in the memory.

ELIYA hotel linen supplier has a professional team for product design, development and management. The team endeavors to create new product patterns and product lines to guests’ satisfaction. Meanwhile, all our products have passed the ISO9001 quality control system, ensuring the best quality and service for our customers. We are looking at a win-win solution with every of our customers and partners. Eliya hotel linen supplier has a professional team for hotel linen product design, development, and management with rich experience. Eliya specialized in hotel bedding, hotel duvet, hotel pillow, and hotel towel manufacturing for years. And Eliya has strong quality standards and quality control of all hotel linen products.

If your bedsheets are pilling, stained, or worn out, don’t continue trying to extend their lifespan since they’re beyond repair. Old sheets can be rough, discolored, and smell, nothing like a luxury hotel’s bedsheets. Instead, upgrade to new bedsheets to freshen up your bed and enhance your comfort. You don’t need to go on a vacation to sleep in luxury. Beyond getting a new sheet set, making simple changes to your bedroom can upgrade it from a modest bedroom to a sleep oasis. Hotel rooms are full of down, down alternatives, and feathers, since down feels like sleeping on a cloud, so keep this in mind when making changes to your bedroom.

This plain complete set of hotel table linen includes a chair cover, table cloth, placemat, napkin, plates, knives, forks, glasses, etc. This table linen set will be suitable for weddings, banquets, birthday parties, and so on. The color matching is soft and comfortable, which easily draw people’s attention, especially girls and ladies will be fond of it most. When people sit down to have dinner, you will become the focus quickly. A colorful set of table linen, meaningful and pleasant, brings people an unforgettable experience! Through the items you will use, you can exactly feel the joy of harvest, people will prefer to enjoy a Sumptuous Dinner with family and friends, to show thanks to themselves for working hard in the former time, and show expectation and best wishes to the future life, which becomes very meaningful and wonderful. Read more info on https://www.eliyalinen.com/.

Wrap up in a range of ELIYA bathroom linen supplier, we provide luxury, comfortable and fluffy hotel bathroom towels and comfy hotel bathrobes or spa robes with our extensive range of stars hotel quality bath linen.A refreshing and relaxing bathroom experience is an essential element of stars hotel, so ELIYA carefully crafted a quality range of bathroom linen to ensure your guests comfort always remains a top priority. Our extensive bath linen collection includes 100% high density cotton hotel bath towels set, large bath sheet, handy face cloths, Thick Floor Bath Mats and much more. Also with the good water absorbance bathrobes and comfortable hotel slippers, ELIYA offers the whole set of proposal for the hotel bathroom. Being one of the best hotel bath linen manufacturers in China, Eliya manufacture all our bath linen to a high standard of quality, ensuring long-lasting durability even through the commercial washing process. ELIYA, dedicated to the best hotel linen!

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